Shanti Yoga and Ayurveda

05/03/2025

Dear Friends of Shanti Ayurveda and Mindful Medicine and Wellness MD

We're excited to share something truly transformative with you!

Mindful Medicine and Wellness MD is now enrolling for our WholeSelf Integrative Wellness Membership — a unique 6-month program that blends the best of Eastern and Western medicine to support your whole health, naturally.

This personalized journey includes:

✅ Comprehensive lab work (including hormones, liver, kidney function & more)
✅ Ayurvedic constitution analysis
✅ A 2-hour kickoff visit + monthly follow-ups
✅ Customized nutrition and lifestyle plan
✅ Final lab evaluation and long-term wellness roadmap

Also available virtually.

You'll be guided by:
🌿 Larry Mangel – NAMA-Board Certified Ayurvedic Practitioner and President of the PA Ayurvedic Medical Association
🩺 Dr. Lily Girson – Board-Certified Family Medicine Physician

Investment:
• $1,249 for the full program
• Pay-in-full special: $1,149 (save $100!)
• Payment plan: $416.33/month for 3 months

⏳ Enrollment ends May 30, and spots are limited!

If you’re ready to explore a deeper, more personalized approach to your health, we’d love to have you join us.

📞 Call 215-703-7377 or email info@medicineandwellnessmd.com to enroll or learn more
🌐 Visit www.medicineandwellnessmd.com

To your whole health,
The Mindful Medicine and Wellness MD Team

Led by Dr. Lily Girson, our practice offers comprehensive direct primary care services with a focus on prevention, wellness, and personalized attention.

12/31/2024

09/06/2024

Please register for the Ayurveda Day event at Yoga Secrets in Kennet Square. Click on the donation button on the PAMA website: https://www.pennsylvaniaayurveda.org. It's going to be stimulating event. We need your support! Help us obtain a Health Freedom Act in PA. There will be wonderful presentations and great food. The event fee includes PAMA membership dues for a year.

08/09/2024

Please join us for the last of our scheduled summer events at Mindful Medicine and Wellness MD.

Ayurvedic Info Session with Q&A

Date: Monday, August 12th, 2024
Time: 6:00 pm

Join us for a short Zoom intro talk about Ayurveda with a Q&A led by Larry Mangel, the president and founder of the Pennsylvania Ayurvedic Medical Association. Learn about some of the basic principles of Ayurveda and how it can improve your overall well-being. Larry is excited to answer any questions you may have.

We hope you can join us to enhance your understanding of Ayurveda and holistic healthcare. Please RSVP to info@medicineandwellnessmd.com, and we'll forward the Zoom link.

Warm regards,

Dr. Lily Girson and Larry Mangel, NAMA Board Certified Ayurvedic Practitioner
Mindful Medicine and Wellness MD
915 Montgomery Ave, Suite 309, Narberth, PA 19072
215 703 7377
info@medicineandwellnessmd.com

07/03/2024

Join us at our office in Narberth for an open house event where you can learn more about direct primary care and Ayurveda. Take a tour of our location, meet our team, and discover the benefits of our holistic approach to health and wellness.

Open House at Mindful Medicine and Wellness MD
Date: Thursday, August 1st of 2024
Time: 04:00 pm - 07:00 pm

04/29/2024

I have exciting news to share. A former yoga student, Dr. Lily Gerson, who practiced at Shanti Yoga while attending Jefferson University’s medical school ten years ago has asked me to begin an Ayurvedic Medical practice in conjunction with her new direct primary care practice in Narberth, Montgomery County. The practice is Mindful Medicine MD.

medicineandwellnessmd.com

Dr. Girson is a board-certified Family Medicine physician. She received her medical degree from Sidney Kimmel Medical College at Thomas Jefferson University. She then went on to Residency at the University of Pittsburgh Medical Center, UPMC, St. Margaret Hospital.

Larry Mangel has been involved in integrative health for over 20 years. Originally, he owned and taught in Yoga studios in Philadelphia. He expanded his interest with the study of Ayurvedic medicine, which he has been practicing for over 12 years. He received his board certification from NAMA, The National Ayurvedic Medical Assoc. as a professional member in 2014. He has extensively studied and taught yoga, pranayama, meditation, and Ayurveda which is a path of integrated health. He is also President and founder of the Pennsylvania Ayurvedic Medical Association.

12/21/2023

The Pennsylvania Ayurvedic Medical Assoc
website is up. Please take a look and consider becoming a member!

The Pennsylvania Ayurvedic Medical Association is a resource for practitioners, consultants, and those interested in learning about Ayurveda. Become a member today.

06/26/2022

https://gofund.me/3de5f9d0

Hi, I'm Jesse, and I'm hoping to help Ed raise enough money to replace the roof on hi… Jesse Russell needs your support for Ed needs a new roof over his head

12/26/2021

Get a free Ayurvedic Consultation!

Thank you for your interest in Shanti Malibu - Ayurvedic Healing and Senior Residences, designed to make the next stage of life a natural progression with wholesome food, exercise, Ayurvedic therapies, yoga, and meditation. Please help us by completing a brief survey and receive a free 15 minute virtual Ayurvedic Consultation by a NAMA board certified Ayurvedic Practitioner.https://www.shantimalibu.com/landing-page

12/21/2021

Do you want to live your life under fluorescent lights or explore a new concept in retirement living? https://www.shantimalibu.com/landing-page Please vist our welome page to take our survey and receive a 15-20 free virtual Ayurvedic Consultation by a board certified NAMA (National Ayurvedic Medical Assoc.) Ayurvedic Practitioner.

11/13/2021

Mama au lait gift cards make Great Holiday Gifts for the new parents in your life!

This holiday season, give the gift of support to new parents in your life! Mama au Lait offers gift cards as well as lactation support and postpartum doula support packages!

Visit the link in our bio for more information or visit mamaaulait.com