Better Minds Counseling & Services

Better Minds Counseling & Services Helping our clients conquer anxiety, grief, OCD, and trauma through therapy !

Better Minds Counseling & Services (BMCS) provides services virtually in Pennsylvania so you do not have to worry about traffic, parking, or getting stuck in bad weather. At BMCS, you will find the care and support as you look to resolve past and present issues, improve yourself, and achieve your goals. Contact BMCS for availability and you can start your journey to a better mind and a better you.

It’s a trap ⚠️ Ya should’ing all over yourself! Maybe you realize it, maybe you don’t. Really what a “should” does is se...
01/23/2026

It’s a trap ⚠️

Ya should’ing all over yourself! Maybe you realize it, maybe you don’t. Really what a “should” does is sets unrealistic expectations.
• I should get up and move (yet you need rest)
• I shouldn’t be eating this (and maybe you need it)
• I should call my mom back (but I want time for myself right now)

A “should” makes you feel guilty and so disappointed in yourself. It really doesn’t help you do the thing, it just digs a digger hole for yourself.

If you struggle with guilt, my practice is here to help! Better Minds therapists offer free consult meetings before starting therapy. If you’re in PA, reach out via link in bio today ♥️

If you are feeling the overwhelm from this New Year… just know that a Better Minds therapist is here for you ♥️ Helping ...
01/21/2026

If you are feeling the overwhelm from this New Year… just know that a Better Minds therapist is here for you ♥️

Helping you find some steady ground in the overwhelming times. (Accepting new clients in PA and DE)

Hear me out…It’s been a few weeks since January 1st. You felt motivated. You felt determined to tackle all the New Year’...
01/19/2026

Hear me out…

It’s been a few weeks since January 1st. You felt motivated. You felt determined to tackle all the New Year’s resolutions you set out to accomplish… and now you are digging deep and the motivation and determination has vanished.

Your resolutions and goals were not set up to work for you. You have set high expectations, built yourself to do a goal, prioritize productivity over well-being, only think of the outcome vs. the process, and fall into an all-or-nothing trap.

I love goals and checking those off as I reach them… and the Better Minds team is here to help you set up goals that actually work for you. Not against you.

Reach out today for your free consult with a Better Minds therapist today! We are accepting new clients in PA and DE.

What it means for Better Minds to be private pay…Aka self-pay, aka out-of-network providerWhen starting Better Minds, we...
01/15/2026

What it means for Better Minds to be private pay…

Aka self-pay, aka out-of-network provider

When starting Better Minds, we understood the barriers insurance causes and how the system is broken. We always strive for autonomy for our clients and private pay allows for that. No insurance dictating services or payment. You know exactly what to pay for therapy each time with a private pay therapist as you don’t have to worry about deductibles and copays.

Better Minds provider superbills (aka therapy receipts) if one wants to receive reimbursement from their insurance company cause we get it, you have to have insurance and you might as well get the best of both worlds! 1) you get to pick who you want to work with, 2) you know what you’re paying, 3) your insurance pays you.

Reach out today to learn more and connect with the therapist you want to work with! Better Minds is accepting new clients in PA and DE, contact us via link in bio.

BETTER MINDS COUNSELING & SERVICESWe are people in the helping people business. Really it’s therapy. We have recognized ...
01/13/2026

BETTER MINDS COUNSELING & SERVICES

We are people in the helping people business. Really it’s therapy. We have recognized that more than therapy is needed… here is everything the Better Minds team offers:
• Individual Therapy
• Couples Therapy
• Group Therapy
• Adult ADHD Assessments
• Clinical Consultations
• Licensure Supervision
• Workshops

Before starting any therapy or service, our therapists offer free intro meeting to ensure we are the best fit for you. Reach out today to schedule: info@betterminds-counseling.com

(Feel free to visit our website for more information)

Narcissistic abuse shows its colors in more ways than one. In our latest YouTube video, Jay Janicki and Leah Pulli talk ...
01/09/2026

Narcissistic abuse shows its colors in more ways than one. In our latest YouTube video, Jay Janicki and Leah Pulli talk about control and coercion in narcissistic abuse.

Link in bio to see this latest video and more!



Save this and share with someone who needs this ♥️ ((And looking for therapy to help with statements like this you say t...
01/07/2026

Save this and share with someone who needs this ♥️

((And looking for therapy to help with statements like this you say to yourself? Better Minds therapists are here for you. Accepting new clients in DE and PA >> link in bio for free intro meeting)

Address

1500 Chestnut Street
Philadelphia, PA
19102

Opening Hours

Monday 12pm - 7pm
Tuesday 8am - 12pm
Wednesday 8am - 6pm
Thursday 8am - 12pm
Friday 8am - 12pm

Website

https://linktr.ee/bettermindscounseling

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