Hood Healers PHL

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Hood Healers PHL

Normalizing yoga, mindfulness and healing trauma through intentional movement. Click link ⬇️ and RSVP to join us

10/22/2025

We softened, we released, we made space, not just in our bodies, but in our hearts 🤍

These women showed UP for themselves on Sunday — breathing through tightness, inviting in ease, and allowing their hips to finally let some things go. 🧘🏽‍♀️💜

If your body has been holding stress, emotions, or stagnant energy… this practice is for YOU.

Tag your accountability sister + come flow with us at the next one.

Your future self will thank you. ☺️

10/21/2025

If you’re pregnant right now, this is your gentle reminder to slow down and honor your body ✨

This season is sacred. Your body is creating LIFE.🤍

Swipe through for simple ways to support your nervous system, nourish your peace, and connect deeply with your baby 💞

💜 Breathe with intention
💜 Speak love over your body
💜 Move gently + joyfully
💜 Protect your peace at all costs
💜 Remember! You are MAGIC, Mama

Our next Prenatal Flow is this Sunday — a safe, nourishing space for mamas-to-be to move, breathe, and BE held in community.

💌 Comment or DM “MAMA” to join us.

Your body is the portal. Your softness is your power. 🪷

10/19/2025

Mamas-to-be, join us Sunday, October 26th at 1:30 PM for a grounding prenatal yoga experience designed to help you breathe deeper, stretch safely, and connect with your baby on an energetic + emotional level. 🤰🏽

Whether you’re newly expecting or nearing the finish line, this class is all about releasing stress, easing pregnancy discomfort, and preparing your body + spirit for birth in the most loving way possible. 💜

📍4056 Ridge Ave, Philadelphia
🧘🏽‍♀️ No experience needed — just come as you are
✨Only a few spots left — secure yours now!

👉🏽 Tap BOOK NOW — your baby will thank you later 💫

10/18/2025

TOMORROW! WE’RE RELEASING & RECEIVING ✨

Our Hip Opener: Let the Trauma Go class is happening tomorrow at 1:30 PM. This is your sign to be in the room. This flow is designed to release tension, unlock tight hips, and clear stored emotional stress so your body can finally exhale.

If you’ve been feeling blocked, overwhelmed, or just craving a reset, this is for you. 💜

🧘🏾‍♀️ Deep hip opening + intentional breath
🎶 Healing environment + community energy
🤍 Gentle release + juicy stretch you didn’t know you needed

Last few spots left, claim yours now.

👉🏽 BOOK NOW at hoodhealersphl.com or tap the link in bio
📍 October 19th | 1:30 PM | Hood Healers PHL Studio

Come flow. Come feel. Come heal.

10/17/2025

fresh-pressed juices will be available for sale at our Hip Opening Yoga class 🍓🥕🍍The perfect post-flow refresh to keep your energy high and your body glowing!

🧘🏾‍♀️ Don’t wait — we’ve only got a few spots left! Secure your mat, sip something fresh, and let’s open those hips together 💜

10/14/2025

✨ Your hips hold so much more than tension — they store energy, emotions, and creativity. Hip openers are your invitation to release, realign, and reconnect with your body on a deeper level.

Join us this Sunday at 1:30 PM for a soul-opening flow that melts away stress and leaves you feeling lighter, freer, and more in tune with your divine energy 💜

🧘🏾‍♀️ Hip Opener Yoga Class
📍 4056 Ridge Ave, Philadelphia, PA
💜 Reserve your mat → | Link in bio

10/13/2025

Mind. Body. Discipline. 🔥

This is what alignment looks like…athletes locking in, stretching past limits, and tapping into a new level of focus and flexibility. 💪🏾🧘🏾‍♂️

When you show up for your body, your body shows up for you. Let’s keep building strength and stillness, one breath at a time.

10/12/2025

✨ It’s time to release, realign, and let the trauma go.

The hips hold years of energy, emotions & experiences — let’s set them free together!
This Hip Opener class will leave you feeling lighter, liberated, and renewed. 💜

Pull up, stretch it out, and heal with us.
🗓 October 19 | ⏰ 1:30PM | 📍 4056 Ridge Ave
✨ Reserve your mat today!

10/11/2025

We’re excited to share that we partnered with to bring our community a premium yoga experience using their innovative foldable mats! 💜 Their mats are all about strength, support, and style — perfectly aligned with the Hood Healers vibe.

✨ Come flow with us every Monday at 6:15 PM for Movement Mondays — where we start the week with balance, breath, and intention.

And if you loved practicing on the Stakt mat, use code FFVIP2025 for 10% off your own at checkout!

📍3129 N. 22nd Street, Philadelphia
🗓️ October 6, 13, 20 & 27
📲 Book now: www.hoodhealersphl.com

10/10/2025

✨ FLASH SALE ALERT! ✨

We’re celebrating 4 YEARS of healing, community, and luxury wellness with a Champagne Yoga Party like no other 🥂💜

💫 For TODAY only — grab your ticket for JUST $30!

This is your sign to flow, toast, and celebrate how far we’ve come (and how much more we’re about to GLOW).

🎟️ Don’t wait — flash sale ends soon!
Tap the link in bio to secure your mat + your mimosa 🍾🧘🏽‍♀️

Address

Philadelphia, PA

Website

http://hoodhealersphl.com/

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