Your Latina Nutritionist

05/16/2025

New feature✨✨

From prebiotic soda to high-fiber gummies, the ‘functional’ food market has grown exponentially in the past decade. But are these ‘better-for-you’ snacks actually better for you, or is slick marketing tricking us into spending more money?

04/09/2025

Walked into in Doylestown to find my book front in center on the New & Noteworthy wall 😭 I signed all the copies and felt hella cool 🫶🏽 it’s wild my librito has been in the world for 3 weeks already. C0mm3nt ORDER to get link. If you read it, tell me what you thought about it below 👇🏽

03/26/2025

Pre order in español ✨✨

03/24/2025

An excerpt from my book 🙂

The CHULA Method is my way of adding sazón to the nutrition movement, and also helping you heal your relationship with food and your body.

03/23/2025

My book launch was so amazing. Café Con Libros was an amazing host & my amiga Camila was a great moderator.

I hope you buy my book. It’ll be schlinked in comments. Because this app never shows the posts when I add schlinkssss 🤣🤣🤣

03/22/2025

Hi. I wrote a book. It’s been a crazy week and I can’t believe all the support I’ve gotten. Thank you!!

12/27/2024

latest blog

From adzuki beans to soybeans, we share 15 types of beans enjoyed throughout the world and the best ways to prepare them.

12/10/2024

Our latest blog

Yuca, or cassava, is a root vegetable that can promote gut health, heart health, and iron absorption. Learn all about its benefits, drawbacks, and how to eat it.

12/03/2024

Our groups are officially covered by insurance. Verify your benefits today. Learn how in comments.