07/21/2025
💬 Be Someone Today — It Only Takes 10 Seconds
Today is National Be Someone Day — a powerful reminder that speaking up just once can change a child’s entire future.
đź’” 1 in 7 children in the U.S. experience abuse or neglect.
And yet, many suffer in silence — their pain unseen, their voices unheard.
🧠Childhood trauma doesn’t stay in childhood.
It can echo into adulthood as anxiety, depression, or PTSD. But healing is always possible — and it often begins when just one person chooses to notice, care, and act.
You can be that someone:
âś… Check in on a child who seems withdrawn
✅ Trust your instincts if something feels “off”
✅ Speak up — even when it’s uncomfortable
✅ Offer a safe space, and let them know: “You matter. I believe you.”
At Complete Mind Care of Pennsylvania, we offer trauma-informed support for survivors of childhood trauma — with gentle, effective treatments like TMS (Transcranial Magnetic Stimulation), and compassionate care that meets you where you are.
📞 If you're carrying the weight of past trauma — or know someone who is — we’re here to help.
Call 215-254-6000 or visit www.cmcofpa.com.
đź’™ It only takes 10 seconds to change a life.
Be someone today.
