https://linktr.ee/be.well.do.good.work

Seva, 10 N Main St, Yardley, PA (2025)

09/01/2025

September Service Project: Bucks for Kids
This September, Seva is proud to partner with Bucks for Kids, a nonprofit dedicated to supporting children and families served by the Bucks County Children & Youth Social Services Agency. Each year, this agency responds to thousands of cases of child abuse, neglect, and family instability—working tirelessly to keep kids safe, supported, and cared for.

Bucks for Kids steps in to make a direct impact. From helping children in foster care to supporting those who remain at home, their work ensures that kids have the resources and opportunities they deserve. Even more inspiring, 95% of every donation goes directly to the children, keeping overhead costs at a minimum so that contributions truly make a difference.

Throughout September, we invite our Seva community to come together in support of this vital mission. You can help by making a donation, spreading the word, or simply by joining us in studio. A portion of all sales in September will go directly to Bucks for Kids.

Together, we can bring hope, safety, and brighter futures to kids who need it most. Join us in lifting up Bucks for Kids this month!

Learn more here: bucksforkids.org

08/23/2025

Last Chance!

Today is the final day to lock in the Early Bird discount for the YogaLove 200-Hour Teacher Training & Immersion at Seva Yoga, starting this October with Amy Spicer & Jess Kramer.

Save $400 with code EARLYYTT when you register by midnight tonight (8/23)!

This intimate training is limited to just 10 participants and includes:
-Yoga Alliance Certification
-Unlimited membership during training
-A transformative journey into the heart of yoga

Don’t wait—this is your moment to say yes to yourself, your practice, and your path.

🔗 Register today at https://momence.com/s/115985600

08/12/2025

Get ready to move, stretch, and snuggle—Puplates returns to Buttonwood Park this summer right next to the Yardley Farmers' Market on August 23 at 9:00 AM!

We’re rescheduling from August 16 due to warnings for excessive heat and, more importantly, because our friends at Zani’s Furry Friends don’t have any pups available to join us this week.

Led by Aditi, this pay-what-you-wish, beginner-friendly mat Pilates class is the perfect way to start your weekend with movement and joy.

But here’s the best part: you’ll be joined by the cutest workout buddies—adoptable pups from Zani’s Furry Friends!

All proceeds go directly to Zani’s Furry Friends, helping rescue and rehome animals in need.

Come for the Pilates, stay for the pups, and enjoy the Yardley Farmers' Market!

No registration required, but we’d love for you to sign up ahead of time.

Bring your mat, your smile, and your love for dogs!

https://momence.com/s/117210338

08/11/2025

Hasta Banda – Hand Balancing with Jess Kramer

Friday, August 16th | 1:30–3:30pm

Investment: $50

Join Jess Kramer for a dynamic 2-hour workshop diving into Hasta Banda, and the foundational role our hands play in arm balances and handstands.

This workshop is designed to make hand balancing more accessible and empowering. Together, we’ll:

Break down the mechanics of Hasta Banda

Explore how to bring awareness into the hands

Flow through a 30-minute vinyasa to prep the body

Play at the wall with drills and variations

Discuss personal goals and supportive practices

Discover ways to weave balance play into your regular yoga classes

Expect sweat, play, discipline, and a fresh sense of curiosity. Whether you’re just beginning to explore hand balancing or looking to deepen your practice, this workshop will meet you where you are.

Reserve your spot now and come ready to fly!

https://momence.com/s/119378890

08/11/2025

Return to the Center of Origin

Sunday, September 14th, 2025 1:00 – 3:30 PM

Within each of us lies a boundless space of peace, harmony, and light — our primordial essence. This is our Center of Origin, where our true nature as infinite, blissful beings resides.

Through Kundalini practices and a deep Gong immersion, we will journey inward to reconnect with this profound source of being. With the support of harmonium, chanting, meditation, and breathwork, you will be guided into an all-pervading stillness, a state that reveals the beauty and truth of who you really are.

Join us for this afternoon of inner exploration, self-discovery, and awakening.

Investment:

$55 — Paid in advance through 9/13 with code "MahanRishi"

$65 — Day-of registration on 9/14

Refunds available for cancellations through 9/13.

08/03/2025

A Bittersweet Farewell (for now)

Tomorrow, we say “see you later” to our beloved teacher Emily Doherty, who will be stepping away from Seva as she prepares to welcome her first child.

Over the past months, Emily has brought a calm strength and a grounding presence to our studio. Her early morning classes helped us start the day with clarity, intention, and care. Her presence will be genuinely missed by all who’ve had the joy of practicing with her.

As Emily embarks on the incredible journey of becoming a mother, we’re holding her in our hearts with so much love and support. We’re also looking forward to the day she returns to the mat with us again.

Drop in to show her some love during her final class tomorrow, and help us send her off with all the good energy she’s given to us.

08/03/2025

Seva is 4!

As we celebrate our fourth anniversary, we’re filled with gratitude for this beautiful community. What began as a simple offering has grown into something extraordinary, because of you.

Your kindness, support, and shared commitment to connection and service have made Seva feel like home. Thank you for showing up, lifting each other up, and living our mission every day.

In honor of our birthday, we’re continuing our August Service Project in support of St. Jude Children’s Research Hospital, a cause that means so much to our Seva family. Your donations help ensure no family ever receives a bill from St. Jude for treatment, travel, housing, or food.

And as a birthday gift to YOU:
We’re extending the EARLYYTT discount for $400 off our 200HR YogaLove Teacher Training & Immersion through Saturday, August 23!

Thinking about deepening your practice or stepping into your role as a teacher? This is your moment.

As always, for trusting us with your practice.

Be well and do good work

08/01/2025

Seva’s August Service Project: St. Jude Children’s Hospital

Each August, we return to supporting the lifesaving work of St. Jude Children’s Hospital, an organization that holds deep personal meaning for me and once did for my late father as well.

St. Jude is committed to treating and curing pediatric catastrophic diseases, and no family ever receives a bill for treatment, travel, housing, or food. Their mission allows families to focus on what matters most: helping their child heal.

At Seva your membership supports more than your personal wellness, it contributes to the wellness of others. Just by showing up, you help us support causes that matter.

Thank you for being part of our mission to spread empathy, compassion, and wellness—on and off the mat.

Be kind. Be gentle. Be generous.

Lucas

07/21/2025

🌿 YogaLove 200-Hour Training & Immersion at Seva Yoga 🌿
with Amy Spicer & Jess Kramer
Begins October 2025

Are you ready to dive into the heart of yoga? Whether you’re called to teach or simply want to deepen your practice, the YogaLove 200HR Teacher Training is a life-changing immersion into the wisdom, philosophy, and spiritual roots of yoga.

Limited to just 10 participants
Rooted in the teachings of Desikachar & Yogananda
Includes unlimited membership during the training
Yoga Alliance Certified

Save $400 when you register early!
Use code EARLYYTT at checkout and pay $3500 instead of $3900.
Offer expires 7/31/2025—don’t wait!

This is more than a training—it’s a journey inward.
DM us with questions or visit https://momence.com/s/115985600 to sign up.

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07/09/2025

Hasta Banda – Hand Balancing with Jess Kramer
Friday, August 16th | 1:30–3:30pm
Investment: $50

Join Jess Kramer for a dynamic 2-hour workshop diving into Hasta Banda, and the foundational role our hands play in arm balances and handstands.

This workshop is designed to make hand balancing more accessible and empowering. Together, we’ll:
Break down the mechanics of Hasta Banda
Explore how to bring awareness into the hands
Flow through a 30-minute vinyasa to prep the body
Play at the wall with drills and variations
Discuss personal goals and supportive practices
Discover ways to weave balance play into your regular yoga classes

Expect sweat, play, discipline, and a fresh sense of curiosity. Whether you’re just beginning to explore hand balancing or looking to deepen your practice, this workshop will meet you where you are.

Reserve your spot now and come ready to fly!

https://momence.com/s/119378890

07/07/2025

Please join us in sending all our love and gratitude to Sophia Heller, who will be teaching her final class at Seva before stepping into a brand new chapter...motherhood.

Sophia has brought so much warmth and compassion to our space. Whether guiding us through movement, breath, or the deeper layers of self-discovery, she’s left a lasting imprint on our community. While we’re sad to see her go, we are overjoyed for all that lies ahead as she prepares to welcome her first child.

Sophia, you will be deeply missed, but we can’t wait to meet your little one and cheer you on in this next adventure.

07/02/2025

Reiki Infused Yin for Summer
Friday, August 8 | 6:00–8:00 PM
With Jess Kramer & Eileen Cary
Investment: $50 / $40 for monthly members & Seva teachers

Cool down and reset with our seasonal Reiki-Infused Yin—a deeply nourishing 2+ hour workshop that blends gentle Yin Yoga with the healing touch of Reiki. ✨

We’ll begin with iced tea and a brief discussion about the Fire Element, which governs the heart, small intestine, pericardium, and triple burner meridians—systems especially impacted during the summer.

Then, drop into a cooling Yin Yoga sequence designed to balance these meridians, reduce stress, and promote deep relaxation. Reiki will be offered throughout the practice to support energetic alignment and emotional well-being.

Benefits include Restful sleep, Emotional balance, Improved digestion, Stress relief, A greater sense of joy

Open to all levels | Only 10 spots available — save yours now!

Seva

09/01/2025

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