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Inner Sanctum RituWell, Philadelphia, PA (2025)

06/01/2023

Take a deep breath look and listen..🍃

and let your subconscious mind do the work. Save and repeat for the moments you need it most.

02/27/2023

The Universe moves around and within us. Every moment, every interaction, every connection, every loss is a testament to the magic entwined in impermanence. It is said through Quantum Theory that when we interact with another, eachother’s heart field is connected through all time and all space. I believe this extends beyond human to human interaction within the anima existence of all things. Every experience/connection/loss fuels the next move, the next thought, the journey that is inherently but not wholly ours to travel. And so we are a collection of magical, communal moments. Constantly receiving and giving back, but encompassing all within that very heart beat we we carry.

02/26/2023

A reminder that, until AI becomes advanced enough for you to transport your consciousness into, your body is the only one you’ve got in this life. It’s ok to settle into it. To notice how things feel for you. To trust your body in carrying your consciousness through this world. The body never lies, it never runs away. It is only us that can lie to ourselves, to disassociate and run from what our body wants us to know.
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Your body is your home. There is ageless, spacious, star-filled wisdom within you.
It’s ok to settle in.
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The Inner Sanctum is open next week for therapeutic massage, hypno-massage and hypnosis. Schedule in bio🌟

02/21/2023

We’ve long been assimilated to believe that our minds are the seat of our thoughts, behaviors, and responses. But as science is continuing to suggest and prove, it is in fact our bodies where the conversations of emotion and responses BEGIN. This is the absolute opposite of what we’ve thought we knew!!
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Stay on top of your notifications for Inner Sanctum’s free online hypnotic ritual + wellness workshop popping up this Spring around heart centered guidance and connection. This workshop will be a deep dive into heart quantum theory, scientific research and a hypnotic journey into the heart space to grow through and heal any issues in our life responses we may be noticing.

Welcome home to your Inner Sanctum♥️

02/19/2023

Pisces New Moon moods🖤

02/18/2023

A powerful Hypno-massage testimonial.
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We as humans are incredibly remarkable. The capability we have to create and change is so strong, so deeply embedded in our cellular structure. And so accessible right in the sacredness that is our body! All the answers, resources, power, mystery & magic entwined in this vessel of flesh we’ve incarnated into on this earthly realm. Our Inner Sanctum exists within self and within sacred community of one another through conversation, movement, and curiosity.
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Whenever receiving a testimonial like this I frequently find my eyes swelling up, because the beauty and the acknowledgment of holding space and witnessing another person step deeper into who they want to become is a gift that is hard to convey with words.
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It IS magic. When we do this kind of work we are doing magical things. The body is a magical vessel. And part of that magic exists in the ways we return to it and the ways we return to the physical and psychical realms that hold us, heal us again and again and again.
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Thank you so much Julia for sharing your experience.

02/06/2023

re·sil·ience: the capacity to withstand or to recover quickly from difficulties; toughness.
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The culture of America has had it all wrong. Resilience is not the ability to grit your teeth and force yourself through whatever obstacles come your way, no.
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Resilience is your ability to continuously come back into your body during times of difficulty. It’s the ability to soothe your nervous system, feel and connect with what your body is needing in the moment, to nourish and nurture the deepest parts of yourself so you can move through obstacles in the way that is most efficient and supportive for your mind, body and spirit as a whole, yes.
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I will be sending out the first Inner Sanctum newsletter of 2023 this next new moon, and in it will include practices to build your resilience in the right ways. Sign up on my website to receive this magic!✨

02/06/2023

I felt it was time to share what exactly makes up the intention of Inner Sanctum as safe space.
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Knowing that by having boundaries and guidelines in any human relationship allows us to exist more transparent, freely, safely as we are.
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I’m continually building upon these guidelines so my clients and patrons can feel as safe as possible whenever working with me and when in the Inner Sanctum.
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Of course I’m always open to suggestions and recommendations, so please share with me if you have any additional guidelines that you’d like to see that would support you even further in feeling safe here.
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Thank you for being here.

01/26/2023

Looking for an accessible, affordable practitioner, who is well-versed in holistic treatments of soft tissue injuries through massage therapy, along with herbalism, nutrition and subconscious reframing AND is a q***r, magical practitioner?!?
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It’s a pretty incredible combination if I do say so myself💁🏻‍♀️- What can I say, I hold a lot of love for who I am and what I do.- and what makes it even more awesome is the care, information, attentiveness and relief you receive in every session. Even just knowing you are able to relax, recover and reconnect in whatever way you need so to move through whatever is causing you discomfort. More than just “self-care”, it is truly magic in experiencing with intention and transformation.
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It’s so important to understand that the qualities of self-connection, safe healing touch, nutritional and lifestyle care and support are not a luxury, instead they are so much deeper and necessary to feeling open, empowered and aligned in your body.
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We all have times when we need support from someone we feel safe with- whether it’s recovering post injury, remembering how to exist true to yourself, remembering to listen to what your body needs, remembering how you nourish your body physically and nutritionally, and maybe even in a whole new way.
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Finding a practitioner that can support you in what you are needing is so vital! Welcome to the Inner Sanctum.

01/24/2023

Welcome home to your Inner Sanctum.

01/21/2023

The Chamomile Salve is up on the RituWell Apothecary page.
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This calming salve is a combination of organic, fresh chamomile and rose infused olive oil, and beeswax. It can be used for adults and children to aid in sleep, and calm the nervous system.
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I personally love to use this salve ritually on my chest when I’m feeling anxious and on my feet at night, giving myself a foot massage before bed. It totally knocks me out and my dreams and sleep are peaceful😌😴
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The feet are correlated with your 12th house, the house of subconscious processes, and governs all things that exist outside the physical. This salve is a calming connective way to soothe yourself and your little ones before bed or whenever you are needing.

01/20/2023

The Power of 3 is a renowned writing idiom that suggests when things are done in 3 their inherently more effective and satisfying.💫
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Even in Alchemy, the Tria Prima or Three Principles is a universal principle of the Spiritual whole.
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Harness the Power of 3 and save $15 off each hypnosis or bodywork session when you purchase a package of 3 online at www.rituwell.space

01/16/2023

One spot left! Magickal Self-Massage at is going to be a blending of ritual + wellness practices to exist more deeply informed and aligned around your unique, magical self. How your body communicates and exists in the grand spectrum of this magical world, and how you can ground into that magic for yourself through an array of body ritual + wellness practices.
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I’m so elated for everyone who signed up and to share this experience with you! It’s going to be a phenomenal class🖤✨

01/16/2023

“You can kill the dreamer, but you can’t kill the dream.”
-MLK

Thank you for existing Dr. King, and reminding us of the dreams and actions of reparations, reciprocity and recovery from the systems that betrayed you, and continue to betray us. Those dreams we hold of healing and community will never die. Every action of community care, no matter how big or small, is a testament to the dreams that we share.
We are human. We are nature. We are love.

01/15/2023

The first Inner Sanctum RituWell zine!
This artsy, educational zine is for the Philly community, and shares how to identify and work with several herbs in the city. Sometimes living in the concrete jungle can feel isolating and distant from natural resources, but that doesn’t have to be so! There’s so many powerful, resilient herbs that grow all around us here in the city. This zine is a lovely reminder of the plant friends we have around us to connect with for both ritual & wellness purposes.🖤🌱
Also it was really really fun to make and illustrate! It’s been a while since I’ve been consumed in drawing for hours a day, and it felt so freeing and good in my body to create in this way. 🖤✍🏼
For the next month I’ll be including a free zine with every online purchase, and I even dropped a couple off at . For the few special folks that snag them up… Enjoy!

01/12/2023

Hypnosis (aka Hypnotherapy) has been clinically proven through a plethora of studies since 1955 to help with anxiety, fear/phobias, minimize physical pains, support healthy habits (like sleep and eating habits), and it can change how we notice our reactions in certain situations.
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Just wanted to share this beautiful feedback from a recent Hypnosis client.
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Reach out if you have any questions or want to connect further about Hypnosis or any mind, body, spirit sessions offered in the Inner Sanctum.

01/11/2023

In my element! Come visit me this Sunday at from 1-3. I’ll be slinging tea samples, and I’ll have some extra goodies to share with those who purchase a bag of tea! I’ll post about it soon, but you’re going to LOVE it!!!

01/08/2023

Hello darkness my old friend, I’ve come to talk with you again.

Inner Sanctum RituWell

06/01/2023

02/27/2023

02/26/2023

02/21/2023

02/19/2023

02/18/2023

02/06/2023

02/06/2023

01/26/2023

01/24/2023

01/21/2023

01/20/2023

01/16/2023

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01/15/2023

01/12/2023

01/11/2023

01/08/2023

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