What are the opening hours?

Tuesday 10am - 5:30pm Wednesday 10am - 5:30pm Thursday 10am - 5:30pm Friday 10am - 5pm Saturday 10am - 5pm Sunday 11am - 4pm

Note To Self Wellness

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United States
Philadelphia, PA
Note To Self Wellness

Note to Self is a wellness center located in Philadelphia, offering Skin Care, Acupuncture & Massage.

03/09/2026

Looking for the perfect dry brush? Look no further than Lymphatic Brush available in store and online.

At NoteToSelf, we believe wellness is a journey that thrives on intentional rituals. It’s about taking the time to care for yourself every day, not just during occasional treatments. That’s why we’re carry tools like the Lymphatic Brush. 💓

The Lymphatic Brush helps promote lymphatic drainage, boosts circulation, and supports natural detoxification. This gentle brushing technique reduces puffiness and bloating, leaving your skin feeling smoother and rejuvenated.

How to incorporate it into your wellness rituals:
-Morning Ritual: Start your day by using the brush to stimulate circulation and energize your body, setting a positive tone for the day ahead.
-Evening Detox: Wind down at night with a calming lymphatic brushing session to help your body detoxify and relax, preparing for a restful night’s sleep.
-Post-Treatment Care: Enhance the benefits of any spa treatments by using the brush to extend relaxation and promote deeper healing.

Visit us at NoteToSelf to discover the l Lymphatic Brush and start incorporating it into your wellness journey today!

03/08/2026

Today we celebrate the strength, resilience, and beauty of women everywhere. At NoteToSelf Wellness, our team is made up of powerful, compassionate, and nurturing individuals who show up each day with the intention of helping others reconnect with themselves. Each of us brings our own story, strength, and spirit into the space, creating an environment where healing, care, and empowerment can flourish.

International Women’s Day is a reminder that when women support and uplift one another, beautiful things happen. Here’s to honoring the women who inspire us, the women who paved the way before us, and the women who are rising every single day.

Today and every day, we celebrate the power of care, connection, and community. 💗

With gratitude,
The NoteToSelf Wellness Team

03/06/2026

We love hearing from our clients and learning about their experiences. Creating a space where people feel heard, supported, and comfortable is always our goal. Thank you for trusting us with your care and healing journey. ✨

03/02/2026

Happy March! Spring is in the air ✨🌷🍃 As the days grow longer and the sunlight lingers a little later, it’s the perfect time to embrace renewal, refresh your energy, and prioritize you. Spring is almost among us and it is a season of new beginnings — and your self-care routine deserves a fresh start too.

Book your March treatment at the link in bio to welcome the light into your life. 🌞

02/25/2026

Curious About Thai Table Massage? Here’s a peak into a dreamy session with our Thai Massage therapist, Marisa.

This unique massage session offers a perfect blend of therapeutic touch and gentle movement, all while you stay comfortably on a warm table, fully clothed. Marisa will guide you through soothing positions—working through the body with stretches and gentle pressure to release tension, improve circulation, and promote deep relaxation.

The result? Muscles stretch, tension dissolves, and circulation flows freely, leaving you feeling lighter, more open, and deeply recharged. It’s especially soothing for the low back, hips, and legs—areas that often carry the weight of our day-to-day lives.

Dress in comfy yoga pants and a fitted top, and let Marisa show you the true meaning of relaxation. 🧘‍♀️

02/19/2026

Discover the transformative benefits of Acupuncture & Massage Therapy at NoteToSelf Wellness ✨

In the hustle and bustle of everyday life, it’s easy to forget to take care of ourselves. But self-care is essential to maintaining balance and vitality, and at NoteToSelf Wellness, we believe in nurturing your body and mind with the best healing therapies. Two powerful treatments we offer are Acupuncture and Massage Therapy—let’s dive into how they work and why they’re a must for your well-being.

Acupuncture involves the gentle insertion of fine needles at specific points on the body to restore the flow of energy, or Qi. This ancient practice has been used for centuries to promote healing, relieve pain, reduce stress, and bring balance to your body’s systems. Whether you’re dealing with chronic pain, headaches, anxiety, or insomnia, acupuncture can be a game-changer in your healing journey.

Massage Therapy focuses on the body’s soft tissues to ease muscle tension, improve circulation, and release built-up stress. From Swedish to deep tissue, each massage technique is tailored to your needs, helping alleviate soreness, increase flexibility, and boost your mood by releasing those natural feel-good endorphins.

When combined, Acupuncture and Massage create a synergistic approach to healing—addressing the root causes of pain and stress while promoting deep relaxation and overall health.

Taking the time for these therapies isn’t just a luxury; it’s an essential part of investing in your holistic health.

02/16/2026

Peek into our treatment room 🤍🌿✨

Where holistic healing meets intentional, corrective skincare. This is where we focus on real results — strengthening your skin barrier, supporting healthy function, and creating long-lasting, glowing skin. Every facial is designed to calm your nervous system while correcting and restoring your any skin concerns.

Welcome to your time to reset, restore, and see real results. ✨

Address

1401 Germantown Ave. (at The Corner Of Cadwallader And Master)
Philadelphia, PA
19122

Opening Hours

Tuesday	10am - 5:30pm
Wednesday	10am - 5:30pm
Thursday	10am - 5:30pm
Friday	10am - 5pm
Saturday	10am - 5pm
Sunday	11am - 4pm

Website

https://www.notetoselfwellness.com/

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