What are the opening hours?

Tuesday 10am - 5:30pm Wednesday 10am - 5:30pm Thursday 10am - 5:30pm Friday 10am - 5pm Saturday 10am - 5pm Sunday 11am - 4pm

Note To Self Wellness

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United States
Philadelphia, PA
Note To Self Wellness

Note to Self is a wellness center located in Philadelphia, offering Skin Care, Acupuncture & Massage.

10/18/2023

Acupuncture sessions bring balance ~
Increase endorphins & calm the nervous system. Treating your whole body or specific symptoms ~ while encouraging a state of serenity 🤍✨

06/12/2023

and present to you an evening sound journey combining their respective practices of multi-instrumental / multi-modality ancient vibrational healing.

Intended to invoke a harmonious balance within the physical and psycho-spiritual landscape of your body/mind, this offering is the first of its kind at Note to Self. Link in bio 🤍

04/12/2023

These beautiful tiny gold balls, are delicately placed in the point that targets the area in the body needing support & balance.

This practice is based in traditional Chinese medicine (TCM).
The ear seeds are a form of auriculotherapy, which uses acupressure points in the ear to stimulate other parts of the body.
This subtle yet effective way to support balance & healing - aiding the body in the process.

Schedule a consultation with Pier to find out more and if this treatment would work well for you!

03/31/2023

We are live - check your inbox or link in bio for our latest release of this much-requested series of classes with Philadelphia Magazine’s Best of Philly™️ Best Esthetician, Lynn Gallagher

Combining her decade of skillfully-crafted techniques and bringing to you a series of mini-retreat classes, Lynn will lend you her expertise for an immersive self-lead experience of facial massage techniques featuring Gua Sha.

Dates, times and the investment will be available at the ticket link. We can accommodate only 18 spots and expect to fill up quickly. If you are unable to purchase, please e-mail hello@notetoselfwellness.com with your email, name, phone number and preferred date and you will be added to our waitlist.

Bring your own Gua Sha board or purchase one on site!

We so look forward to sharing space with you as we dive deeper in a ritualized practice of self-massage for restoration of your mind, body, soul and skin while being in community with our lovely group of patrons.

See you there!

03/14/2023

Therapeutic Massage :
• reduce stress and anxiety
• improve circulation - encourages the body to rid toxins
• alleviate muscle tightness/ tension
• boosts immune system
• improves sleep
• relief with chronic pain

This is just a few reasons why massage therapy is a great idea & an important part of self-care.
When you feel good - you look great! Your attitude changes & things get a little less overwhelming. Taking some "me time" moments is highly recommended for peace of mind.

Give a call @2152356683(note)
Or hop online to schedule.
We have a few openings this Saturday 💝

Address

Philadelphia, PA

Opening Hours

Tuesday	10am - 5:30pm
Wednesday	10am - 5:30pm
Thursday	10am - 5:30pm
Friday	10am - 5pm
Saturday	10am - 5pm
Sunday	11am - 4pm

Website

https://www.notetoselfwellness.com/

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