04/24/2026
During Defeat Diabetes Month, our diabetes educator breaks down:
✔️ Unexpected risk factors
✔️ Why they matter
✔️ Simple, realistic ways to make healthier changes
Small steps really do make a big difference. Read the full article to learn how a 15-minute walk, better sleep, and balanced meals can protect your health.
During Defeat Diabetes Month, observed each April, it’s important to be aware of silent risk factors and the simple ways to lead a healthier lifestyle.