01/24/2026
On behalf of Fortaleza Physical Therapy, we want to make sure you stay safe during the upcoming storm. We will be closed Monday January 26th.
Please remember to lift with your legs — not your back. Snow can be much heavier than it looks, and overexertion can put serious strain on your muscles.
Take frequent rest breaks, and avoid trying to clear everything at once. Listen to your body, pace yourself, and don’t push through pain or extreme fatigue. Your safety is more important than getting the job done quickly.
Stay warm, stay safe, and take care of your body.
