Living with SHAPE - Unlock Your Potential

Living with SHAPE - Unlock Your Potential At Living with SHAPE, we empower organizations & individuals to unlock their full potential by teaching them to foster a growth-focused culture.

We believe that when people are equipped for success & growth, organizations will achieve extraordinary reults Living with SHAPE is a strength-based coaching program that helps children, parents, and families live a balanced and healthy life both mentally and physically. Strength-based coaching focuses on each family member’s unique strengths and uses these only to enhance and support healthy family foundations. Our online platform will offer youth, parenting, and family self-guided courses that build resilience for strong mental and physical health.

Healthy organizations don’t grow in a vacuum. Explore why community wellbeing matters for organizational health and what...
03/16/2026

Healthy organizations don’t grow in a vacuum. Explore why community wellbeing matters for organizational health and what leaders can do to support systems beyond their walls. Read more: https://wix.to/Vo7W4jJ

Healthy systems rarely exist in isolation. They grow within healthy environments.

When systems change their story, they often change their future. Read our new short piece on shifting from crisis narrat...
03/09/2026

When systems change their story, they often change their future. Read our new short piece on shifting from crisis narratives to regenerative ones, and why the stories we tell matter for systemic change. https://wix.to/Aq1uno6

When systems change their story, they often change their future.

Words shape behavior in teams and organizations. Our new 2-minute read, “Language as Architecture,” explores how the phr...
03/09/2026

Words shape behavior in teams and organizations. Our new 2-minute read, “Language as Architecture,” explores how the phrases we use become the scaffolding for systems and decisions. Read it now: https://wix.to/hIqqE88

Words don’t just describe reality. They quietly design how systems behave.

When answers aren’t obvious, the right questions become the architecture of change. Read our new short piece on the mind...
03/04/2026

When answers aren’t obvious, the right questions become the architecture of change. Read our new short piece on the mindset regenerative leaders use to navigate uncertainty and build resilient systems.

https://wix.to/3THAZL8

When answers aren’t obvious, questions become architecture.

Constraint reveals what matters. A regenerative leadership framework reframes limits as clarity, not loss. Quick 2-minut...
03/03/2026

Constraint reveals what matters. A regenerative leadership framework reframes limits as clarity, not loss. Quick 2-minute read with a practical perspective for leaders and changemakers. Read now: https://wix.to/svtat4z

Constraint doesn’t remove options. It reveals what matters most.

Healthy systems measure vitality before a crisis. Discover the Regeneration Index, a concise framework to track system h...
02/24/2026

Healthy systems measure vitality before a crisis. Discover the Regeneration Index, a concise framework to track system health, spot decline early, and strengthen resilience. Read the short 2-minute piece from Living with SHAPE. https://wix.to/W5dlD1W

Healthy systems don’t wait for crisis to measure themselves. They track vitality as they grow.

Systems rarely fail suddenly; they whisper before they shout. In our latest short read, learn the early signs that parts...
02/17/2026

Systems rarely fail suddenly; they whisper before they shout. In our latest short read, learn the early signs that parts of a system begin to shrink under pressure and how to spot depletion before it becomes collapse. Read: https://wix.to/dODeeUZ

Systems rarely break without warning. The signals are there, if we’re trained to see them.

Urgency can shrink judgment before it improves outcomes. Read our short take on why faster isn’t always better when pres...
02/10/2026

Urgency can shrink judgment before it improves outcomes. Read our short take on why faster isn’t always better when pressure is on, and how to respond more thoughtfully next time. 2-minute read. https://wix.to/MeQGfy4

Urgency shrinks judgment before it improves outcomes.

Scarcity reveals what a system truly values. Read this blog on what healthy systems protect first when resources shrink,...
02/02/2026

Scarcity reveals what a system truly values. Read this blog on what healthy systems protect first when resources shrink, and why that matters for leaders, communities, and teams. https://wix.to/DUuDm2y

Scarcity reveals what a system truly values.

Most system failures whisper before they scream. In “Early Signals, Ignored: The Hidden Cost of Skipping Readiness,” we ...
02/02/2026

Most system failures whisper before they scream. In “Early Signals, Ignored: The Hidden Cost of Skipping Readiness,” we unpack how small, visible warning signs become expensive collapses when overlooked, and what leaders can do to act earlier. Read the full piece: https://wix.to/nPe2Aes

Most system failures are visible long before collapse.

Efficiency isn't the same as health. Share this short read on why leaders should reframe success toward regenerative sys...
01/27/2026

Efficiency isn't the same as health. Share this short read on why leaders should reframe success toward regenerative systems that sustain people and the planet, not just output. Read more: https://wix.to/paPLdBo

Efficient systems can still be deeply unhealthy.

Why do some teams collapse under pressure while others adapt and recover? New post: “Regeneration Under Constraint: How ...
01/17/2026

Why do some teams collapse under pressure while others adapt and recover? New post: “Regeneration Under Constraint: How Healthy Systems Adapt Without Burning People Out.” Learn practical ideas from regenerative psychology to design systems that adapt — without exhausting people. Read more: https://wix.to/COYBtdQ

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Philadelphia, PA

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Instilling healthy foundations for families and future generations.

Justin and Priya first met in 2012 during a soccer match. Sharing the love for soccer, it wasn't long before they realized this wasn't the only shared interest. Even before their first date, they were discussing their future plans. Little did they know the seed of Living with SHAPE was planted. Justin was working towards his goal of being a personal trainer and positive role model for teens. While Priya, was just beginning her path towards a doctorate in Child Clinical Psychology.

Now they are happily married and growing their family in the beautiful Denver area. Justin is currently empowering many young adults through Living with SHAPE’s strengths-based coaching program and is also a licensed head coach of a 200X boys soccer team. Furthermore, Priya is currently helping many young children and their families as a doctoral intern at the Jefferson Center for Mental Health.

Together we are building, Living with SHAPE, a strength-based coaching program that helps children, parents, and families live a balanced and healthy life. Strength-based coaching focuses on each family members unique strengths and uses these to only enhance and support healthy family foundations. We offer individual youth sessions, parenting courses, and family sessions.

One of our top priorities is to work collaboratively with you and your family to create specific goals that help you create your healthiest foundation. We incorporate techniques from cognitive-behavior therapy, positive psychology, and physical health encouragement coaching throughout our entire program. We believe that a balanced life is a healthy life; which requires building resiliencies in both your mental and physical health. Thus, our program will integrate research-based treatment techniques recommended to improve both your mental and physical health.