Wellness from the Womb

Wellness from the Womb Dedicated to prioritizing mental health alongside maternal health on the journey of motherhood.

07/22/2024

Life is a collection of fleeting moments, cherish the memories. 💞💞

Empowering our children with positive affirmations is like giving them wings to soar. 🦋✨ Let's nurture their self-belief...
02/09/2024

Empowering our children with positive affirmations is like giving them wings to soar. 🦋✨ Let's nurture their self-belief, boost their confidence, and inspire them to reach for the stars. 🌟💫

There is often a perceived expectation that children should be potty trained by a certain age, which can create unnecess...
01/18/2024

There is often a perceived expectation that children should be potty trained by a certain age, which can create unnecessary stress for parents. Although it can be challenging it doesn't have to be stressful, potty training toddlers requires patience, consistency, and understanding. It is important for parents to remember that each child is unique and that progress may take time. Here are some tips to help with your potty training adventures

11/02/2023

offers a variety of services and packages from prenatal to postpartum and beyond, providing guidance and support every step of the way.

10/25/2023

5 ways to afford a doula

💰Ask your insurance provider- some providers cover the cost or offer reimbursements.

💵 Use your FSA or HSA- In certain cases, if a doula is providing medical care or support as part of a prescribed treatment plan, it may be possible to use FSA funds to cover those services. It is always a good idea to check with your FSA/HSA administrator to confirm if services are eligible.

🤑 Add doula services to your baby shower registry- starting a doula fund can be helpful with covering some or all of the cost of services or even to put towards postpartum services.

💳 Ask if the doula offers gift certificates- If available gift certificates can be a great gift to an expecting mother.

💰 Ask if your doula offers payment plans- As a doula and mother I understand that expenses add up quickly I am always willing to discuss payment options.

Doula services are not a luxury but a necessity and worth the investment 💞

Embracing mistakes as a parent and not seeking perfection is a powerful mindset that can lead to a more fulfilling and h...
10/20/2023

Embracing mistakes as a parent and not seeking perfection is a powerful mindset that can lead to a more fulfilling and harmonious parenting journey. Parenting is a complex and ever-evolving role, and it's natural to make mistakes along the way. However, rather than dwelling on these mistakes or striving for unattainable perfection, it is important to embrace them as opportunities for growth and learning

10/18/2023

Leading by example, cultivating confident hearts: The limitless benefits of teaching self-love to our children.

10/17/2023

Enjoy a laugh today with yourself, at yourself or with someone 😊😊

😂 Stress Relief: Laughing releases endorphins, which are natural stress fighters. It helps reduce tension and promotes relaxation.

😂 Boosts Immune System: Laughing strengthens the immune system by increasing the production of antibodies and activating immune cells.

😅 Mental Well-being: Laughing improves mood, reduces anxiety and depression, and promotes a positive outlook on life.

😭 Social Bonding: Sharing a good laugh with others helps create stronger connections, builds rapport, and fosters a sense of belonging.

🤣 Physical Health: Laughing increases blood flow and oxygenation, improves cardiovascular health, and can even provide a mild workout for the abdominal muscles.

😂 Pain Management: Laughing triggers the release of endorphins, which act as natural painkillers, providing temporary relief from discomfort.

😅 Cognitive Function: Laughing stimulates the brain, enhances creativity, improves memory, and boosts problem-solving skills.

😭 Natural Relaxant: Laughing relaxes muscles, reduces tension headaches, and promotes a sense of calmness and tranquility.

🤣 Emotional Release: Laughing allows for the expression of emotions, helping to release pent-up feelings and providing a purging experience.

😂 Overall Well-being: Laughing promotes a sense of joy, happiness, and overall well-being, contributing to a better quality of life.

💫Embrace the beauty of emotions: Encouraging kids to express, understand, and embrace their feelings for a happier, heal...
10/16/2023

💫Embrace the beauty of emotions: Encouraging kids to express, understand, and embrace their feelings for a happier, healthier child.

🩷Follow Wellness from the Womb for more maternal & mental health tip.

10/14/2023

I have some exciting news to share with you. Starting November 1st, I am thrilled to announce that you will be able to book appointments through my brand new booking site! This means that you can easily schedule your appointments at your convenience. I hope this new feature will make your experience even more seamless. 💞💞💞 LINK IN BIO

10/07/2023

Behind every great business is a powerful mission. My mission statement is at the heart of everything I do, driving to innovate, inspire, and make a positive impact. 💞💫

Address

Philadelphia, PA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18564313120

Website

https://WellnessfromthewombBooking.as.me/

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