Maha Yoga Philadelphia, 2030 Sansom Street, 3rd floor, Philadelphia, PA (2026)

04/23/2026

Photoshoot scheduled for tomorrow Friday, 4/24 📸

On Friday, April 24th, we will have a photoshoot in studio during Alan's 10am functional flow class. ✨We are excited to update our website and social media with pictures of our current Philadelphia community.

This class will be free in studio that day. To register, use the link in bio ⬆️

Don’t want to be on camera? 🤔 Join via livestream instead!

Reach out with any questions. 💫

04/22/2026

Investment dividends, yoga teacher edition 🤓

The methodologies you learn from Maha's Teacher Training will pay dividends over your entire life. 💫

You will:

1️⃣ Learn to adapt and modity all categories of poses for different bodies, and expect to thoroughly deepen and polish your own practice.

2️⃣ Deepen your understanding of how the
body moves and functions.

3️⃣ Develop the art of skillful sequencing for classes of all levels, creating experiences that empower and inspire.

4️⃣ Learn about the most common yoga injuries, and how to empower yourself and your students to practice in a way that
promotes radiant health.

5️⃣ Understand how to market yourself and grow your teaching career post-graduation.

We guarantee that you will first transform your own yoga practice and up-level your personal wellness in the Yoga Immersion.

Then, you will then gain valuable insights and learn techniques to lead yoga classes that resonate deeply with students from diverse walks of life. 🤗

This investment of intensive learning and exploration will begin your personal revolution and you will feel the effects for life!

🔗 to learn more: https://mahayogastudio.com/tt-26-27/

04/21/2026

Photoshoot scheduled for Friday, 4/24 📸

On Friday, April 24th, we will have a photoshoot in studio during Alan's 10am functional flow class. ✨We are excited to update our website and social media with pictures of our current Philadelphia community.

This class will be free in studio that day. To register, link: https://app.fitdegree.com/t/dashboard?f=749&co=698

Don’t want to be on camera? 🤔 Join via livestream instead!

Reach out with any questions. 💫

04/20/2026

4/20- 4/26 SCHEDULE 🗓️ 🌸

We can't wait to see you in class. 🌞Join us in studio or via livestream. Check out the schedule! ➡️

Register in advance on fitDegree, 🔗: https://mahayogastudio.com/register/

See you on the mat 💫

04/18/2026

Take some time for yourself this weekend 🤗

🗓️Check out the schedule ⬇️

🌞Saturday:
9:30am maha mobility with Alan - joint focus, Spine: lateral flexion & rotation
10am foundations with Kim
11am maha flow with Desiree

✨Sunday:
9:30am gentle with Gabriella
11am maha flow with Susannah

Join us in studio or via livestream! 🔗 in bio to register. See you on the mat 💫

04/16/2026

Which class is right for me? 🤔

⭐️Maha Flow: Alignment-oriented flow, open to all levels. Includes options and
modifications for all.

☁️Maha Flow + Pranayama: All levels, alignment- based vinyasa; ends with guided pranayama breath practice).

😌Maha Flow +Yoga Nidra: All levels, alignment- based vinyasa; ends with Yoga Nidra (guided relaxation).

🧱Foundations: Geared towards yoga beginners, and great for anyone who prefers a slower paced class with more detailed instruction.

🍃Gentle: This softer, slower paced class is designed to be gentler on the body, and less on the hands and wrists.

💪🏼Maha Mobility: Build connective tissue strength with isometrics. Excellent cross training for yogis!

🌞Yin: Slower paced, all levels class with long holds in passive poses.

🪷Functional Flow: Mobility-informed yoga class that integrates functional movement with yoga.

🔗 in bio to book your next class! ⬆️

04/14/2026

Yoga & Functional Mobility Immersion w/ Alan & Justicia 📣

🗓️October – December 2026

Immersion is the heart and soul of Maha. Designed for serious students, this training deepens your yoga practice through functional movement, mobility, anatomy, philosophy, and modern exercise science.

Blending the wisdom of yoga with Functional Range Conditioning (FRC), you’ll learn to build resilient joints, balanced strength, and greater self-awareness. The training explores how to open restricted areas, strengthen weak links, prevent common yoga injuries, and practice inversions safely using science-based progressions.✨

Over five weekends, you’ll study asana, pranayama, Ayurveda, the subtle body, and Functional Range Conditioning (FRC), all grounded in Ranjanaka yoga philosophy.

⭐️ Open to all levels (one year of practice recommended). Co-taught by Alan Foran and Justicia DeClue.

Weekend Schedule: 9:30am-5pm each day, includes 90 minute break
Oct 3 & 4
Oct 24 & 25
Nov 7 & 8
Nov 21 & 22
Dec 5 & 6

🔗 in bio to register!

04/12/2026

4/13 -4/19 SCHEDULE 🗓️ 🔥

We can't wait to see you in class. 🌞Join us in studio or via livestream. Check out the schedule! ➡️

Register in advance on fitDegree, 🔗 : https://mahayogastudio.com/register/

See you on the mat 💫

04/12/2026

Investment dividends, yoga teacher edition 🤓

The methodologies you learn from Maha's Teacher Training will pay dividends over your entire life. 💫

You will:

1️⃣ Learn to adapt and modity all categories of poses for different bodies, and expect to thoroughly deepen and polish your own practice.

2️⃣ Deepen your understanding of how the
body moves and functions.

3️⃣ Develop the art of skillful sequencing for classes of all levels, creating experiences that empower and inspire.

4️⃣ Learn about the most common yoga injuries, and how to empower yourself and your students to practice in a way that
promotes radiant health.

5️⃣ Understand how to market yourself and grow your teaching career post-graduation.

We guarantee that you will first transform your own yoga practice and up-level your personal wellness in the Yoga Immersion.

Then, you will then gain valuable insights and learn techniques to lead yoga classes that resonate deeply with students from diverse walks of life. 🤗

This investment of intensive learning and exploration will begin your personal revolution and you will feel the effects for life!

🔗 in bio to learn more ⬆️

04/09/2026

Why so many people don't feel ready to teach after their first Yoga Teacher Training 💭

➡️ Yoga is an incredibly deep, vast body of knowledge that you can truly devote your life to.

While no 200-hour Teacher Training program can share every aspect of yoga, the truth is that some are better than others.

Sure, you can get a certificate for $500 in an online program. But if you want to teach outstanding yoga classes that make a real
impact, you're going to need to dig a little deeper.

I have heard back from so many graduates of Maha's Teacher Training that they later realized what a standout program they started with. 💜

And that's no accident.

I myself started with a program that was
lackluster. We only practice taught one time, and didn't learn anything about anatomy, alignment, or how to prevent injuries.

The truth was I didn't feel ready to teach after that training, even though I had a certificate.

In fact, I immediately enrolled in another 200-hour Teacher Training that had more of what I was missing. 😅

Looking back, I wish I had just invested in the quality training from the beginning. 💫

Take it from Julie: "This teacher training has changed me. I have grown in ways that I never knew were possible and learned so much. I feel like I have evolved.

Email or message us to connect with Justicia to discuss if this training is a good fit for you. 🤗

04/07/2026

Adventure awaits in Costa Rica 🌊😍

If you crave adventure—this retreat is for you.

➡️ Join Justicia & Alan for a week on Costa Rica’s Osa Peninsula, one of the most biodiverse places on the planet. Monkeys swing overhead, toucans and parrots soar through the trees, and the jungle hums with life all around you.

Your home for the week is the stunning Encanta la Vida lodge, where luxury meets raw nature—steps from pristine Pan Dulce Beach and hiking trails through untouched rainforest. 🌞

Step out of the ordinary and into the extraordinary—spend a week in paradise as a way to step out of your routine, get a reprieve from winter, deepen your practice and return home feeling clear, energized, and more like yourself. ✨

Spaces are extremely limited. Reserve your Costa Rica retreat spot for February 2027 today!

🔗 to learn more: https://mahayogastudio.com/costa-rica-retreat-2027/

04/06/2026

4/6 -4/12 SCHEDULE 🗓️ 🌞

We can't wait to see you in class. 🔥Join us in studio or via livestream. Check out the schedule! ➡️

Register in advance on fitDegree, 🔗 in bio! ⬆️

See you on the mat 🎉

Maha Yoga Philadelphia

04/23/2026

04/22/2026

04/21/2026

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04/06/2026

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