Sati Rose Yoga Flower

05/29/2025

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🎨 credit: selfcarespotlight

12/20/2023

It is really okay...

10/08/2023

The Highest Possible Thought - My Podcast will be starting soon. Looking forward to chatting about the ways that we can learn to address topics from a higher dimension of thought. Bless... Love Sati

06/13/2023

Open Your Heart!
Join Sati for this short and very sweet targeted Yoga sequence for Anahata Chakra. A short slow flow sequence to open up your heart!

Join Sati for this short 30 minute flow sequence focused on Heart Chakra. A deliberate and focused practice on heart opening back bending. A gentle yet effective practice for those working to have an open heart.

05/31/2023

Ananda and I are going to offer an outdoor yoga class series again this year! WE ARE REALLY HAPPY to see you all again! Please come out for one or all of the classes. We will do a full Kundalini series and some relaxing breath-work! Classes by donation on site. If you have questions, reach out yogaflower@yogaflower.net.

04/07/2023