A Better Life Therapy, LLC

01/26/2026

Isabell Han is a therapist in our Center City location, where she works with adult individuals, adolescents, and couples. Isabell approaches therapy as a space for reflection, healing, and meaningful growth…one where clients can better understand their stories, navigate life’s challenges, and move toward a more connected and grounded sense of self.

She blends warmth, trust, and accountability to create a safe, nonjudgmental, and collaborative therapeutic relationship, using a holistic and trauma-informed lens. As a first-generation Chinese American and someone who transitioned from a corporate career into the therapy field, Isabell brings both personal insight and professional training to her work with concerns such as anxiety, depression, trauma, life transitions, identity development, relational challenges, and infidelity.

She integrates approaches from psychodynamic, existential, cognitive-behavioral, Gottman, and Imago therapies to tailor care to each client’s unique needs and goals.

Learn more about Isabell in and out of the therapy office in my interview with her below.

Isabell is a therapist in Center City, Philadelphia. She works with teens, adults, and couples.

01/22/2026

https://abetterlifetherapy.com/blog/one-partner-wants-to-talk-and-the-other-shuts-down

Kenna Mellinger, MFT is a therapist in our New Hope and Easton, PA Offices. Kenna offers services in person and online through our HIPAA compliant platform. She supports individuals, couples, and families as they navigate their relationships, family dynamics, infidelity, trauma, and life transitions

01/15/2026

Our Director, Elizabeth Earnshaw, LMFT, recently had an opportunity to sit down with New Hope Therapist, Francesca DePaul, MS to learn more about what motivates her in and out of he therapy room.

To read the ful interview click here >

I recently had the opportunity to sit down with Francesca to learn more about what shapes her work, what brings her comfort outside the therapy room, and what clients can expect when working with her.

01/12/2026

https://abetterlifetherapy.com/blog/bridging-the-gaps

Francesca Depaul, M.S. is a therapist in New Hope, Pennsylvania. Francesca offers services in person at our New Hope location and online through our HIPAA compliant platform. She supports individuals, couples, and families through anxiety, depression, relationship issues, and trauma. To schedule an

01/12/2026

https://abetterlifetherapy.com/blog/center-city-philadelphia-therapist-spotlight-alicia-steinmetz-ma-ncc

Alicia Steinmetz, MA, NCC brings a grounded, relational presence to her work as a therapist at A Better Life. Learn more about Alicia in and out of the office through this interview with Elizabeth Earnshaw.

01/12/2026

https://abetterlifetherapy.com/blog/ardmore-pa-therapist-spotlight-julia-cash-mft

Julia Cash, MFT is a therapist in our Main Line office in Ardmore, Pennsylvania. She works with adult individuals, couples, families, and adolescents, and specializes in s*xual and relational trauma. Through this work she helps people process and navigate wounds from childhood related to family a

01/12/2026

Do you ever feel like you can't keep up? This article by Morgan Healey, LPC , a therapist in Ardmore, PA, is for you.

Morgan Healey, LPC is a therapist in Philadelphia, Pennsylvania. Morgan offers services in person at our Ardmore location and online through our HIPAA compliant platform. She supports adult individuals, and couples as they navigate relationship issues & attachment, anxiety, depression, trauma a

01/12/2026

Help me welcome our newest team member, Aneesa Liriano, MS, NCC. Aneesa is a therapist in our New Hope, Pennsylvania office. She works with teens, adults, couples, and families and would love to connect with you if you're looking for support.

Aneesa offers free 15 minute consultations as well as appointments on Fridays and Saturdays.

Read more about Aneesa here >

Aneesa works collaboratively with young adults, adults, couples, and blended families, with a focus on attachment-based wounds, generational trauma, and experiences of growing up in nontraditional households. Her goal is to support clients in exploring, understanding, and making peace with the parts

01/12/2026

Alicia Steinmetz brings a grounded, relational presence to her work as a therapist at A Better Life Therapy…one shaped by curiosity, compassion, and a deep respect for the body’s role in healing. Before entering the therapy room, Alicia worked in clinical research at the University of Pennsylvania, supporting patients navigating cancer treatment. It was there that she first witnessed the power of resilience, story, and relational support, and felt called to walk alongside people in a more personal, healing-focused way.

This week, our founder, sat down with Alicia to learn more about who she is in and out of the therapy room!

Read more here > https://abetterlifetherapy.com/blog/center-city-philadelphia-therapist-spotlight-alicia-steinmetz-ma-ncc

01/08/2026

Julia Cash, LAMFT is a therapist in our Main Line office in Ardmore, Pennsylvania. She works with adult individuals, couples, families, and adolescents, and specializes in s*xual and relational trauma. Through this work she helps people process and navigate wounds from childhood related to family and attachment, their s*xual relationships, identity development, anxiety, and grief and loss.

Our founder, Elizabeth Earnshaw, LMFT, recently sat down with Julia to learn more about who she is in and out of the office. Read the interview here!

Julia Cash, MFT is a therapist in our Main Line office in Ardmore, Pennsylvania. She works with adult individuals, couples, families, and adolescents, and specializes in s*xual and relational trauma. Through this work she helps people process and navigate wounds from childhood related to family a

01/05/2026

https://abetterlifetherapy.com/blog/reconsidering-routine-why-cant-i-keep-up

Morgan Healey, LPC is a therapist in Philadelphia, Pennsylvania. Morgan offers services in person at our Ardmore location and online through our HIPAA compliant platform. She supports adult individuals, and couples as they navigate relationship issues & attachment, anxiety, depression, trauma a

01/05/2026

Sarah Palmer, MS is a therapist in our Galloway, NJ office at A Better Life Therapy. She works with individuals, couples, and adolescents, and specializes in relationship challenges, grief and loss, s*xuality, trauma, depression, and life transitions.

Sarah earned her Master of Science in Clinical Mental Health Psychology from Holy Family University and is trained in Cognitive Behavioral Therapy (CBT). She provides therapy in English and is known at our practice for a style that is personable, curious, authentic, and direct.

I recently had the opportunity to sit down with Sarah to learn more about her work, her approach to therapy, and the small details that make her who she is in life and in the therapy room.

Read our interview at the link below!

https://abetterlifetherapy.com/blog/galloway-nj-therapist-spotlight-sarah-palmer-ms