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NovaCare Rehabilitation

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NovaCare Rehabilitation

Experience the power of physical therapy with NovaCare Rehabilitation.

Our physical therapy team will design an individualized plan of care that aligns with your specific goals in mind. Through clinical experience, ongoing education and clear communication with our patients, our physical therapists will give you the tools necessary to successfully heal from aches, pains or injuries and get back to what you love. We are proud to serve your community and are committed to providing an exceptional experience that promotes healing in a safe, compassionate environment.

10/30/2025

By your 60s and 70s, you have earned every important moment, from retirement to travel; enjoying grandkids' sporting events to time for new hobbies, like pickleball. It’s a vital time to focus on balance to help keep you steady and reduce the risk of falls. Physical Therapist Dawn Kennedy demonstrates a few easy moves that can make a big difference.

10/29/2025

Don't let joint pain sneak up and spook you this season. Read our latest blog to learn how regular booster visits can help you fight off stiffness, pain and the scary side of joint disease. Link in comments

10/27/2025

If you're thinking Skibidi and 6-7 make no sense, but you know what rad, 'take a chill pill' and 'gag me with a spoon' mean - listen up!

Your 50s are when your joints begin protesting every movement, and your knees tell you when it's going to rain. Physical therapists Morgan Ivey and Alison Gordon are here to show you the seven easy movements to help prevent total knee replacements down the road. These include:

- Hamstring stretch
- Prone quad stretch
- Straight-leg raise
- Hip abduction straight-leg raise
- Wall squats
- Seated bike
- Single-leg balance

Our physical therapists are here to help you address concerns about movement, mobility and pain so you can maintain your independence in the future.

10/24/2025

After years of moving around the world with her husband in the Air Force, Beth Dunning and her family settled in Titusville, Pennsylvania, to enjoy retirement and spend more time with her grandchildren.

But when lumbar spinal stenosis left her in severe back pain, she found herself nearly homebound and missing out on special family moments. Everyday movements like standing upright, walking or getting into a car became painful challenges. Her doctor recommended physical therapy and Beth turned to NovaCare Rehabilitation in Titusville.

Working with Physical Therapist Assistant Lisa Wonderling and our team, Beth focused on exercises to strengthen her core, improve flexibility and posture and increase mobility. They worked on gentle stretching, manual therapy and stability training to relieve pressure on the spine and restore function.

Today, Beth says she feels incredible. She’s shed more than 80 pounds, regained her independence and enjoys attending her grandchildren’s events again.

“I was hunched over and in pain before therapy,” Beth said. “Now I’m out and about, confident to try almost anything. Lisa encouraged and supported me every step of the way.”

10/23/2025

Direct access means faster care, fewer appointments and less pain.

Bonus if you've met your deductible and you schedule before the end of the year, so you can save more money.

Read our latest blog to learn the ins and outs of direct access, including what to ask when setting up an appointment. Link in comments.

10/20/2025

Osteoporosis is a common disease that causes weakening of the bones. Physical therapy can help improve strength, reduce pain and stiffness and increase mobility and function. On , check out some other ways you can achieve a higher bone mass.

10/19/2025

Welcome to your 40s. You're suddenly into bird watching and your back hurts from sleeping wrong. If you haven't already, now is the time to really focus on your health.

Try these three simple stretches from physical therapist Nisha D'Egidio to keep your joints happy, your muscles loose and your future self ready for whatever your 40's (and beyond) bring.

10/16/2025

No one wants to hear the words, "you have cancer."

Tracy Fronko was diagnosed with breast cancer in 2024 and was quickly facing a world of fear and uncertainty. She had to schedule appointments, learn about different doctors, attend consultations and plan for treatments like chemotherapy, radiation, surgery, medications and physical therapy. All of this became her new, overwhelming reality. On top of that, she also had to deal with the side effects of these treatments.

Tracy’s side effects led her to see Megan Storm, ReVital Cancer Rehabilitation Program Director and a physical therapist. Tracy had first heard Megan speak at a Project 31 meeting, a breast cancer support group, at Mercy on Memorial. Megan explained how cancer treatments can worsen pelvic floor issues.

“So, I called and got a referral from my surgeon,” she shared. “Made my appointment.”

Megan worked with Tracy to help her return to the activities she loved, while making sure she felt respected and supported. At 63, Tracy had finished half and full marathons, completed triathlons and enjoyed adventures like parasailing, biking and skiing. She wanted to keep living an active life, including helping her neighbors by pulling weeds and walking their dogs. Megan designed a program for Tracy focused on building core and hip strength.

“I love trying any new adventure I can," she stated. “However, my pelvic floor issues limited my ability.”

Thankfully, the plan not only met but exceeded Tracy’s expectations. Being able to do jumping jacks again was a big moment for her. She continues to celebrate small victories and works on her exercises every day. She states she’s feeling great and is looking forward to getting back to everything.

10/15/2025

If you've had it, then you know what we are talking about with our latest carousel. Plantar fasciitis lets you know it's there after a good night's rest.

Still having issues or have additional needs? Schedule your evaluation today. ⁣

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10/12/2025

Harold Rosen enjoys watching football, investing in the stock market and playing with his dog, Ruby. Unfortunately, the flu hit hard last Christmas. It led to respiratory issues that landed him in and out of the hospital. Eventually, he lost strength, especially in his legs and back. He couldn't stand or walk and needed a mechanical lift to get into bed. And he certainly couldn't walk Ruby.

That's when Harold came to work with Physical Therapists Michelle Byrd and Madeline Devereux. He worked hard and made progress. Harold recently took his first steps since being hospitalized.

"Michelle and Madeline have inspired me to push harder to reach my goals," he said. "I'm feeling better and stronger. [I'm] looking forward to being able to go out for walks with my dog."

10/10/2025

Your 30s are this great time where you're finally old enough to be taken seriously, but suddenly, everything starts to hurt, and your knee, hip or back cracks when you stand up.

Joint issues may already be settling in, especially if you have previous injuries, repetitive stress, obesity or are genetically predisposed.

Follow the advice of Physical Therapist Chris Hanson for a few exercises to keep your joints moving. If you don't take protective action, joint replacement surgery could be your future, but it doesn't have to be. Physical therapists can help you proactively start care for smooth sailing as you enter your 40s and 50s.

10/09/2025

What future would you choose?

Address

2410 South Broad Street, Suite 101
Philadelphia, PA
19145

Opening Hours

Monday	7am - 6pm
Tuesday	8am - 4pm
Wednesday	7am - 6pm
Thursday	8am - 6pm
Friday	7am - 2pm

Telephone

+12153344400

Website

https://www.novacare.com/contact/find-a-location/pa/philadelphia/philadelphia-south-broad/?ty=xt

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Our Story

At NovaCare Rehabilitation, our experienced clinical team will design an individualized plan of care that aligns with your specific goals in mind. Through experience, advanced clinical training and clear communication with our patients, our therapy team will give you the advantage in recovery.We are proud to be part of the community and are committed to providing each patient with an exceptional experience that promotes healing and recovery in a safe, compassionate environment. Call or request an appointment and experience the power of physical therapy today.