Birth with a voice doula service

Birth with a voice doula service BWV is run by me,Lenamarie Gorski.I am excited to be apart of your birth! 2 prenatal visits and one PP all tailored to your specifics needs are included.

01/22/2026

My morning pumps would get me 2 feedings and that I was always thankful for. As the day goes on your pumps will get smaller, it’s normal and not just you. Prolactin is the highest from 12am-6am!

01/21/2026

Birthing with a doula shouldn’t mean just unmediated, it’s all births. You should get birth education even if you want the epidural so you can keep your birth moving. All birth is natural, don’t buy into it’s only natural if you choose to go unmediated

01/20/2026

This is postpartum depression and we need to speak about it more. I know this feeling, it’s weird and numbing. There IS help! Don’t suffer in silence 💜

01/19/2026

That sleep when you get the epidural is crucial because usually you’re exhausted! Even when my clients are asleep I’m moving them around while they catch some zzzzz’s

01/15/2026

Breastfeeding is hard enough especially when you’re trying to save milk for work. Being at your breast pump all day is not the answer, get a silicone breastpump! The baby will trigger a let down on the other side when they breastfeed!

01/14/2026

Movement with the epidural is crucial, we need to get that pelvis open and the baby moved down! Follow along for my secret weapon when using the epidural later this week!

01/13/2026

Postpartum rage was a symptom of my anxiety and it was so frustrating. I felt like I couldn’t control it, I needed to stop the baby crying over everything else in my life. I wasn’t eating, sleeping, or even just sitting and resting. Please take care of yourself and realize that there are medications that can help so you can enjoy motherhood 💜

01/13/2026

Getting the epidural can feel really scary and it seems like this needle is larger than life BUT you won’t see it and likely won’t feel it. First you get lidocaine! For me it felt like a pinch and warm liquid and that was pretty much it. The worst part was staying still during contractions!

01/12/2026

That first trimester is ROUGH! B12 can help you fight that nausea!! B12 rich foods are also helpful! Did you know fortified cereals contain this?! It’s hard to get most foods like dairy or fish down during this time but a simple cereal can help you combat nausea!

01/12/2026

Let’s talk about the TOP 5 questions to ask when interviewing a new provider for your birth! It’s very important to interview providers to make sure they align with your views on birth and you’ll feel supported through your pregnancy and birth. Click the link+ and the 💜 for more for content and feel free to ask questions below and I’ll be sure to answer!

01/10/2026

Pause to read! Follow and like this video to learn the questions to ask when you’re interviewing your provider! Video will drop on Sunday!

01/08/2026

Nursing your newborn is like trying to guide jello and I know we all want to cradle them and snuggle but in the beginning it’s really hard! They need help, you need help. The football hold gives you the most control over their head, your breast and you can eventually sit comfortably while not disturbing the process. Comment below for a video to show you how!

Address

Philadelphia, PA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+1 610-202-5515

Website

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