Pacific Yoga

Pacific Yoga A cozy little yoga nook where city folk come to take a breather. Pacific Yoga is a cozy little yoga studio in the heart of Kensington. Pacific.

Everything about Pacific Yoga is welcoming and comfortable, from it’s location, tucked into the neighborhood on a residential street, to its down-to-earth teachers and friendly community of students. Most classes are taught in the Hatha/Vinyasa Flow style, but there are also Prenatal Yoga, Restorative Yoga, Yin Yoga, and Family Yoga offerings, as well as Beginners’ Series, Special Events, Workshops, and International Retreats. Yes, it’s an ocean nowhere near Philadelphia. But it’s also a peaceful state of being that’s much closer than you think!

🌿 Just sent a little love note to inboxes this morning...If your summer has felt a little fast or frayed, I hope you’ll ...
07/31/2025

🌿 Just sent a little love note to inboxes this morning...

If your summer has felt a little fast or frayed, I hope you’ll find a breath, a moment of stillness, or a gentle nudge to come home to yourself. 🌿

Swipe through to see what’s happening at the studio in August: pop-ups, peaceful presence, places to pause…and the potential for pura vida!

Didn’t get the newsletter and want to stay in the loop? Just drop a 💌 and I will send it your way 🕊️

Yoga Nidra is this Sunday ✨🕊️A space for those carrying too much, for those who want to lay it all down, even for a litt...
07/23/2025

Yoga Nidra is this Sunday ✨🕊️

A space for those carrying too much,
for those who want to lay it all down,
even for a little while.

This is one of the gentlest, deepest practices: guided rest that invites your nervous system to settle, so you can align clearly with your intentions for the month ahead.

Restorative Yoga + Yoga Nidra with Nicole McLane
Sunday | July 27 | 5-6:30pm

Space for just a few in this quiet, intimate offering.
Pre-registration required! Save your space now.
Link in bio.


DeepRest

Here is your call to reset at the heart of the month.Join Dawn Smelser of  for this slow flow intended to support you i...
07/18/2025

Here is your call to reset at the heart of the month.

Join Dawn Smelser of for this slow flow intended to support you in envisioning a way forward. With soothing third-eye care, gentle movement, and extra-long cooling rest, you’re invited to melt into stillness and possibility.

Live harmonium and reiki weave through your practice to support you in clarifying your deepest intentions.

All levels and abilities welcome.

Pre-registration is required — Space is limited!

💫 Summer Pop-Up Event 💫This special pop-up with visiting teacher Tima Ozen invites you to slow down, soften, and be held...
07/15/2025

💫 Summer Pop-Up Event 💫

This special pop-up with visiting teacher Tima Ozen invites you to slow down, soften, and be held. With the support of blocks and props, you’ll settle into long-held postures designed to soothe your systems and melt away tension—one breath at a time.

🌈 Support + Soften ☁️
with Tima Ozen | August 8 | 5:30pm

All levels welcome!

Space is limited. Sign up by August 6th to save your spot 💛

🔗 Link in bio!

Sometimes we have to leave the noise to wake up to our own quiet truth.I return to the jungle to feel small in a good wa...
07/08/2025

Sometimes we have to leave the noise to wake up to our own quiet truth.

I return to the jungle to feel small in a good way: sharing breath with ancient trees whose roots stand taller than my head. Dwarfed by sky-high green (instead of tall buildings or mounds of trash), I’m reminded that I’m part of something vast and alive.

🌴That’s the kind of perspective shift my yoga retreats are all about.

💚 Costa Rica | February 2026

DM me if you want to come along.

Get excited! 🤗✨Dawn Smelser of Motherheart Hermitage will be back at PY on March 19th for an especially sweet offering: ...
05/12/2025

Get excited! 🤗✨

Dawn Smelser of Motherheart Hermitage will be back at PY on March 19th for an especially sweet offering: Spring Awakening Flow + Reiki.

Glide into the season of renewal with soul-nourishing movement, in tune with the heart-opening vibration of live harmonium. Lingering in extended Savasana, receive Reiki energy healing to support deep rest and energetic renewal.
☀️
Expect deep breath, intentional movement, and the energy of spring gently guiding you back to center.

All levels welcome and no reiki experience needed!
Spots are limited—link in bio to join.

10a All Levels Yoga tomorrow is ON!🌟No Moms + Movers this week, but mamas—maybe you can kick off the day of gratitude fo...
05/10/2025

10a All Levels Yoga tomorrow is ON!
🌟
No Moms + Movers this week, but mamas—maybe you can kick off the day of gratitude for all you do by sneaking off for an hour of breath and movement just for you!
💛
For once, fill your own cup first.
Hope to see you!

All Levels welcome, including Prenatal 🙃

Pre-registration required as space is limited!
Sign up and we’ll save you a spot!

Mother’s Day is THIS Sunday!Honor the strength, love, and resilience of moms at every stage. Whether she’s expecting, ch...
05/05/2025

Mother’s Day is THIS Sunday!

Honor the strength, love, and resilience of moms at every stage. Whether she’s expecting, chasing toddlers, or in need of solo self-care, our Mother’s Day Special makes it easy to gift her wellness.

Now through May 12:

10% off Prenatal Yoga Packages
10% off Moms + Movers Class Packages
10% off Private Sessions (for 1–2 people)

Gift Cards Available for any amount—perfect for last-minute gifting!

Whether you’re celebrating yourself, a loved one, or planning ahead for postpartum support, here is your village 🙃

DM now to take advantage of these limited time offers!

Let’s make your “someday” happen.Our February 2026 Costa Rica Yoga Retreat is filling up fast—by request, we’ve extended...
05/01/2025

Let’s make your “someday” happen.
Our February 2026 Costa Rica Yoga Retreat is filling up fast—by request, we’ve extended Early Bird pricing for just 3 more days (and 3 spots).

Picture this: In the dead of Winter:

☀️Morning movement in paradise, overlooking the sea
🌴Nourishing meals and mindful rest under blue sky and jungle canopy
🌊Space to breathe, connect, and wake up to your natural rhythm
🐒New friends you didn’t know you needed, but don’t know how you lived without

DM me “Pura Vida” for details 🤗
Let’s make 2026 your year.

As April draws to a close and May approaches with quiet promise, you’re invited to pause in between.To rest.To begin aga...
04/24/2025

As April draws to a close and May approaches with quiet promise, you’re invited to pause in between.
To rest.
To begin again—softly.

Join us this Sunday, the last of April, for an evening of Restorative Yoga + Yoga Nidra.

Cozy cocoon vibes, guided rest, and zero pressure to “do” anything.

Restorative Yoga + Yoga Nidra with Nicole McLane
Sunday | April 27 | 5 - 6:30pm

Pre-registration required! Spots are limited.
Link in bio!

Hashtags:

You were never meant to keep up with the noise.You were meant to breathe with the trees. To wake gently, wildly, to the ...
04/23/2025

You were never meant to keep up with the noise.

You were meant to breathe with the trees. To wake gently, wildly, to the rhythm of the Earth.

Step away from the constructed and back into what’s real.

What is different about a Pacific Yoga retreat is that it is not only about immersion into your yoga practice. It is about how your practice can help you synchronize with the natural world to rediscover your own primal rhythm.

This is your invitation to remember what you’re made of...

Retreat. Arrive. Immerse. Expand.

Join us February 7-13, 2026 in Carate, Costa Rica, in the heart of the Osa Peninsula, one of the most biodiverse ecosystems on the planet.

Accommodations vary from glamping tents to rustically luxurious bungalows, all nestled into the jungle. Limited spots available!

ONE WEEK LEFT to save $200 with Early Bird Pricing!

Visit https://www.pacificyogaphilly.com/retreats/ for all the details! DM with questions! Let’s start planning your trip!

No hot yoga served here, but maybe some warm, fuzzy assistance.🐈💕This Week's Schedule:Wednesday 6p All LevelsThursday 6p...
04/08/2025

No hot yoga served here, but maybe some warm, fuzzy assistance.
🐈💕
This Week's Schedule:
Wednesday 6p All Levels
Thursday 6p Basics
Friday 9a All Levels
Saturday 9a Prenatal
Sunday 10a All Levels
Sunday 11:30a Moms + Movers
🐈‍⬛💕
Fluffy interruptions, not guaranteed, but highly possible.

Pre-registration required. Save your spot 🐾

Address

2518 Cedar St
Philadelphia, PA
19125

Opening Hours

Monday 8:30am - 9pm
Tuesday 8:30am - 9pm
Wednesday 8:30am - 9pm
Thursday 8:30am - 9pm
Friday 8:30am - 9pm
Saturday 8:30am - 9pm
Sunday 8:30am - 9pm

Telephone

+12154195811

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Our Story

Pacific Yoga is a cozy little yoga studio in the heart of the Riverwards. Everything about Pacific Yoga is welcoming and comfortable, from it’s location, tucked into the neighborhood on a residential street, to its down-to-earth teachers and friendly community of students. Most classes are taught in the Hatha/Vinyasa Flow style, but there are also Prenatal Yoga, Restorative Yoga, Yin Yoga, and Family Yoga offerings, as well as Beginners’ Series, Special Events, Workshops, International Retreats, and Private Instruction specific to the needs of every individual.

Pacific Yoga is proud to offer guidance tailored to suit all ages, life stages, professions, limitations and aspirations. We promise to meet you where you are and support you in going where you intend to go. Pacific. Yes, it’s an ocean nowhere near Philadelphia. But it’s also a peaceful state of being that’s much closer than you think!