Paule-Veronique Gnapi

Paule-Veronique Gnapi Paula Gnapi is a trauma-informed therapist who takes an integrative and holistic approach to working with individuals, couples, and families.

Holistic Psychotherapist |📍PA

Specializing in Trauma, Women’s Mental Health & Wellness, Grief, Stress & Burnout, Christian Counseling and more

🛎️Accepting New Clients (In-person & Telehealth)
https://bio.site/PaulaGnapi With an MA in Counseling Psychology (specializing in trauma) from Eastern University and a dual BS in Bio-behavioral Health and Nursing from Penn State University, Paula combines a strong clinical foundation with a deep understanding of the human experience. Her therapeutic style is gentle, warm, and insightful, creating a safe, nurturing space for healing and growth. Paula considers it both a privilege and an honor to walk alongside clients through some of their most difficult and sensitive seasons. Drawing from a variety of therapeutic modalities, including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Psychodynamic and Somatic techniques. Paula emphasizes the interconnectedness of body, mind, and spirit throughout the healing process. For clients seeking a faith-based approach, she also integrates biblical principles into therapy. Paula is passionate about supporting women’s holistic mental health and wellness and welcomes clients of all ages. She specializes in working with individuals who have experienced trauma, particularly complex trauma and childhood trauma. She helps clients navigate challenges related to self-image, emotional regulation, grief, life transitions, stress management, burnout, and feelings of being stuck or overwhelmed. As a registered nurse with over 10 years of experience, Paula is particularly attuned to clients dealing with medical trauma, psychosomatic and functional neurological disorders, as well as chronic or invisible illnesses. She also has a special interest in supporting those who have experienced immigration trauma. Fluent in French, Paula is happy to work with French-speaking clients.

08/15/2025

Silence can be restorative.

✨☕️🪴🙏🏾✨
08/15/2025

✨☕️🪴🙏🏾✨

08/14/2025

Carrying it all doesn’t make you strong. It makes you tired.

I just want to encourage someone as I encourage myself.  I’ve been hearing again and again in my Spirit “Praise God in t...
07/23/2025

I just want to encourage someone as I encourage myself.

I’ve been hearing again and again in my Spirit “Praise God in the Hallway Until He opens the next door”

As we seek the Lord and continue to intercede on behalf of the World, the nation, the body, individuals, our families and ourselves— let’s place a special emphasis on praise this week.

May God’s praise continuously be on our lips during and in each and every circumstance.

Praise Him IN ADVANCE. Do not wait for the breakthrough or the miracle.

🪴

07/17/2025

For many, survival looks like living dopamine hit to dopamine hit; not just paycheck to paycheck.

07/12/2025

“I imagine one of the reasons people cling to their hates so stubbornly is because they sense, once hate is gone, they will be forced to deal with pain.”

-James Baldwin

07/09/2025

Our reactions to stress aren’t just psychological. They are deeply biological. By understanding how our nervous system responds to the world, we can learn to regulate, heal and connect more effectively.

07/09/2025

Have the hard conversation. Sometimes, the only way out is through.

07/09/2025

"No one reads a room quite like a trauma survivor."

We’ve become masters of distraction; so consumed by busyness that we rarely pause to process our emotions or present cir...
07/07/2025

We’ve become masters of distraction; so consumed by busyness that we rarely pause to process our emotions or present circumstances.

As a result, we carry around a backlog of unaddressed emotional baggage, moving through life emotionally constipated.

By the time we finally attempt to confront it all, we often find ourselves drowning under its weight or paralyzed by the sheer overwhelm.

Mental labor is still labor. Rest.
07/06/2025

Mental labor is still labor. Rest.

07/06/2025

Fear has killed so many dreams. Don’t become its next victim.

Address

Philadelphia, PA

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