What are the opening hours?

Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 9am - 5pm

Inner Balance Psychology Center, LLC

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United States
Philadelphia, PA
Inner Balance Psychology Center, LLC

Inner Balance Psychology Center is a private group practice with 3 locations.

We treat adults, children, couples and families with various mental health diagnoses. Inner Balance Psychology Center is a counseling facility that operates in three office locations: Marlton and Pennington, NJ and Center City Philadelphia, PA. Between the three offices, we have 16 clinicians who see children, adolescents, adults, couples, and families. Our clinicians have extensive experience helping those with depression, anxiety, grief and loss, learning disabilities, chronic illness and more. We work closely with each client to assist them in achieving their personal goals so they can experience mental wellness and develop their own inner balance.

10/10/2025

Today is World Mental Health Day 🌱

It's a reminder that it’s okay to ask for help, to slow down, and to care for your mind. Mental health isn't weakness, and seeking help is strength.

You matter. Your feelings are valid. You are not alone.

10/06/2025

✨YOU✨ have the power to create positive changes in your life.

Every decision, no matter how small, is a step forward. You don't have to have it all figured out, you just have to start.

10/01/2025

This week is Mental Illness Awareness Week 🌿

Healing from mental illness isn’t always visible, and it’s never one-size-fits-all.

Whether you’re just beginning or deep in the process, your journey is real, valid, and worthy of compassion. Let this week be a reminder that struggling doesn’t make you weak. It means you’re human, and healing is possible.

09/26/2025

Many of us fall into the habit of apologizing for things that don’t actually require it...like needing help, taking up space, setting boundaries, or simply existing as ourselves.

Over-apologizing can make us feel smaller than we are. Instead, try shifting “I’m sorry” to “thank you.”

For example:
Instead of “Sorry I’m late,” try “Thank you for waiting for me.”
Instead of “Sorry for bothering you,” try “I appreciate your time.”
Your needs are valid, and you are allowed to take up space unapologetically✨

09/22/2025

You've made it through 100% of your hardest days and we are so proud of you. 💚

09/18/2025

Need a quick reset? 😴 Try these 3 simple practices to de-stress in just a few minutes!

09/17/2025

The wait is over—our podcast is back! Dr. Raffa and Catarina return from summer break to dive into Jonathan Haidt’s The Anxious Generation. Together, they explore the book’s bold claims about how social media and constant tech access may be shaping Gen Z—and perhaps society as a whole.

Tune in tomorrow at 8 AM for thoughtful insights, fresh perspectives, and conversations that matter.

09/12/2025

Progress doesn’t always come from giant leaps. It’s the small, consistent steps that create lasting change. Whether it’s pausing to breathe, writing down a thought, or setting aside 5 minutes for yourself, these little actions build momentum.

Over time, they add up to powerful growth, resilience, and transformation. Remember: every big journey begins with one small step.

09/09/2025

Psychological testing can provide valuable insight into how a person thinks, learns, and copes. At Inner Balance Psychology, we offer comprehensive testing to help identify strengths, challenges, and the best path forward.

09/04/2025

Children’s mental health matters. Just like their physical health, emotional well-being shapes how kids learn, grow, and connect with the world around them. By listening, supporting, and creating safe spaces, we give them the tools to thrive now and in the future!

09/01/2025

This month, we honor the strength it takes to keep going and the importance of reaching out for yourself and for others.

A simple conversation can save a life. You are not alone, and hope is always within reach.

If you or someone you know is struggling, call or text 988 for the Su***de & Crisis Lifeline.

***dePreventionMonth

08/25/2025

Nourishing your body is part of caring for your mind. Wellness starts from the inside out!

Address

5 Greentree Center Suite 107
Philadelphia, PA

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	9am - 5pm

Website

http://www.innerbalancepsychology.com/

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Our Story

Inner Balance Psychology Center is a counseling facility that operates in three office locations: Marlton, NJ and Pennington, NJ and our newly added location in Center City Philadelphia, PA. Between the three offices, we have over 10 clinicians who see children, adolescents, adults, couples, and families. Our clinicians have extensive experience helping those with depression, anxiety, grief and loss, learning disabilities, chronic illness and more. We work closely with each client to assist them in achieving their personal goals so they can experience mental wellness and develop their own inner balance.