The True Wellness Center

The True Wellness Center The True Wellness Center is based upon the European Bioregulatory Approach to Health.

True Wellness is a nutritionally based European Biological Medicine Clinic. Our approach centers around treating the individual, not just the symptoms.

07/24/2025

What do you need?
We’re here to support you, to help your energy flow more freely, your body regulate more clearly, and your healing happen more naturally.
Because healing isn’t just about learning the science.
It’s about applying the philosophy.
Living it. Feeling it. Flowing with it.
And when you do that?
You feel the difference.

🌿 This is True Wellness.
It’s not about fixing you, it’s about helping you return to the real you.

07/22/2025

Feeling tight in your chest?
Looping on the same thought, same trigger, same old stuckness?

✨ Pause.
✨ Point to your heart.
✨ Change the energy.
✨ And if it’s still hanging on?

Rub your chest. Shake your body.
And yes… do horse lips.

This is real healing. Somatic. Conscious. Heart-led.
You’re not broken, you just need to move what’s stuck.

🎧 Watch the full video on YouTube: Horse Lips for Heart Centered Healing

07/20/2025

You are not just a body.
You are a creative, energetic being, having a human experience.

And in this moment, you get to choose:
💛 To surrender to your heart
💛 To lead with love, not fear
💛 To co-create a life that feels aligned and alive
This is self-care on every level, physical, mental, emotional, spiritual, and energetic.

And it begins with presence. With trust. With letting go of the old story and writing a new one.

07/18/2025

We each carry a frequency, a unique song that only we can bring into this world.
But too often, we live from the mind…
trying to speak our truth
instead of feeling it.
The mind is limited.
But the heart - the soul - is infinite.

✨ When you connect to your own song of soul, your whole physiology shifts.
✨ Your energy flows.
✨ Your healing begins.
I invite you to feel what’s possible when you stop thinking and start resonating.

🎶 Tune into yourself. Link in bio to explore the Sound of Soul journey.

07/16/2025

Yes, the tech can be expensive.
Yes, the protocols can feel overwhelming.
But freedom comes from knowing how to use it and knowing you already have what you need inside.

At True Wellness, we don’t just show you the tools…
We teach you how to be self-reliant.
We walk with you. We remind you this is YOUR adventure. YOUR choice. YOUR life.

💫 With practical tools AND emotional guidance,
🌱 With the reminder that heaven on earth is possible

We help you remember that every breath is a miracle and that your healing journey gets to be joyful.

✨ Play with us at the level you choose. The next step is yours.

07/05/2025

We each carry a frequency, a unique song that only we can bring into this world.

But too often, we live from the mind…
trying to speak our truth
instead of feeling it.

The mind is limited.
But the heart - the soul - is infinite.

✨ When you connect to your own song of soul, your whole physiology shifts.
✨ Your energy flows.
✨ Your healing begins.

I invite you to feel what’s possible when you stop thinking and start resonating.

Freedom starts with your breath.This 4th of July, we’re celebrating the healer within, with ✨30–50% off all Nebulization...
07/04/2025

Freedom starts with your breath.
This 4th of July, we’re celebrating the healer within, with ✨30–50% off all Nebulization Kits ✨

Each blend delivers vibrational medicine through the breath to clear blockages, restore flow, and awaken your body’s natural intelligence.

🌀 Lymph + Brain
🌬️ Lungs
🔥 Liver
💚 Gut
🔆 Immune
🌱 Trauma + Stress
🔵 Thyroid + Hormones

Breathe in coherence.
Breathe out what no longer serves.

🔗 Sale is live- link in bio to find your kit.

07/02/2025

💫NEW EPISODE TODAY 💫

We’re not here to own abundance.
We’re here to receive it.

To let it move through us, to trust its timing, and to listen when the universe whispers yes.

This conversation with Will Humphreys is a powerful reminder that abundance isn’t earned by force, it’s aligned through clarity, purpose, and presence.

If you’re ready to heal your relationship with money, mission, or worth...
Follow the white rabbit. 🐇
It’s already showing you the way.

🎧 Listen now on the Energy Flow Podcast

06/30/2025

The healer you’ve been searching for? You’ve been it all along.

Whether it’s the podcast, the Flow Forum, or a single moment of stillness, you are being invited home.

Back to your source.
Back to the living matrix within.
Back to the non-physical frequency that animates your body, your breath, your being.

Call it God, source, life force, love, it has many names, because it’s beyond description.
But once you feel it, once you experience it… you know.

🌀 Dive as deep as you want to go.
💛 We’ll walk with you every step of the way.
🎧 Podcast + Forum links in bio.

06/29/2025

I didn’t grow the bone. My body did. That’s the difference.

No surgery.
No invasive treatment.
Just trust, time, and listening to the body.

💥 17 days before I even got the X-ray
💥 A dislocation, a fall, a fracture
💥 And still… my body rebuilt the bone

The ego didn’t do it. The supplements didn’t do it. The body did.
Your body knows how to heal.
The question is, will you trust it enough to let it?

🌀Join the Flow Forum to activate your own self-healing journey

06/28/2025

✨ Every breath is a miracle.
Every step you take with gratitude is a reminder:

You made it this far. And that alone is sacred.
What’s coming? We can’t fully understand.
But we can prepare.

We can be the ones who help others remember.
We can shine, soul-first and lead with love.

🌟 Let your light guide the way.
This is your life. Let’s live it awake.

06/27/2025

It’s not just lymph. It’s your body’s communication system.

They call it different things;
🧠 Glymphatics in the brain
🫁 MALT in your mucosa
🌿 GALT in your gut

But it’s all one thing: your lymphatic system.

One unified network designed to circulate oxygen, nutrients, and even emotions, while carrying out the toxins, stagnation, and noise.

When you understand this, you stop chasing symptoms… and start supporting the flow.

🌀 Ready to learn how?
🎧 Podcast + Forum links are in the bio.

Address

Philadelphia, PA

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 3pm
Saturday 9am - 2:30pm

Telephone

+12673080777

Website

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Our Mission

True Wellness is a nutritionally based European Biological Health Center. Our approach revolves arounds analyzing the biological systems of regulation, not just focusing on the symptoms.