Ancient Healing Teas

Ancient Healing Teas Offering all-natural, nutrient dense, herbal teas delivered straight to your door.
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02/05/2026

Harder isn’t always better — especially for women with hormonal imbalances.

If you’re dealing with fibroids, PCOS, adrenal fatigue, irregular cycles, or chronic inflammation, pushing your body with hardcore workouts can actually work against your healing.

High-intensity, high-stress workouts raise cortisol.

And when cortisol stays elevated, it can:
• Worsen hormonal imbalance
• Disrupt your cycle
• Increase inflammation
• Stall fat loss
• Leave you exhausted instead of energized

I see you sis.
I know the desire to push harder.
To sweat more.
To “power through.”

Your body isn’t weak — it’s communicating with you to slow down.

Your workout should match where your body is today, not where you think it should be.

Progress doesn’t always look aggressive.
Sometimes it looks intentional, slower, and deeply supportive.

Honor your body.
That’s real strength.
Healing is so possible.💚

02/01/2026

I don’t train in synthetic fabrics. Polyester isn’t just “athletic wear” — it’s plastic.

As someone who works closely with women navigating hormonal imbalances, fibroids, anemia, and chronic inflammation, I’m intentional about what touches my body just as much as what goes into it.

Let me break it down.

Many of the chemicals found in polyester are endocrine disruptors. That means they can interfere with how hormones send messages in the body.
During exercise, the body is hot, pores are open, and sweat increases. This makes it easier for chemicals to move from fabric onto the skin.

For women with hormone-sensitive conditions like fibroids, the goal is to reduce extra hormone stress where possible—not add to it.

That’s why natural fabrics like cotton are often preferred. They breathe, hold fewer chemical finishes, and allow the body to sweat and cool naturally.

Healing isn’t just herbs. It’s lifestyle. It’s movement. It’s consistency. This is the same philosophy behind Ancient Healing Teas — support the body, don’t fight it. If you’re navigating fibroids and want to try the tea I personally use for herbal support, comment “FIBROIDS” and I’ll connect with you.

Sista's, Heavy bleeding doesn’t begin on the first day of your period — it often starts days before the bleeding actuall...
01/27/2026

Sista's, Heavy bleeding doesn’t begin on the first day of your period — it often starts days before the bleeding actually happens.

Your menstrual cycle is a monthly reset, and your hormones begin shifting well before your cycle arrives. This is why what you do before your period matters just as much as what you do during it.

Type “CYCLE” 💚 for information on the natural solutions we have available to support a healthier, lighter cycle.

Tips in the comments!

𝗧𝗶𝗿𝗲𝗱 𝗼𝗳 𝗽𝗲𝗿𝗶𝗼𝗱𝘀 𝘁𝗵𝗮𝘁 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘁𝗵𝗲𝘆’𝗹𝗹 𝗻𝗲𝘃𝗲𝗿 𝗲𝗻𝗱? 🌙You don’t have to keep suffering through heavy bleeding, fatigue, an...
10/25/2025

𝗧𝗶𝗿𝗲𝗱 𝗼𝗳 𝗽𝗲𝗿𝗶𝗼𝗱𝘀 𝘁𝗵𝗮𝘁 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘁𝗵𝗲𝘆’𝗹𝗹 𝗻𝗲𝘃𝗲𝗿 𝗲𝗻𝗱? 🌙
You don’t have to keep suffering through heavy bleeding, fatigue, and endless pad changes.

The Divine Flow Bundle was created to help bring your cycle back into balance — naturally. 🌿

✨ Gongolili gently tones the uterus and supports hormonal balance
✨ Yarrow helps calm heavy bleeding and restore a peaceful, manageable flow

Just ask Terrica —

“𝘞𝘩𝘦𝘯 𝘐 𝘵𝘦𝘭𝘭 𝘺𝘰𝘶 𝘵𝘩𝘦 𝘣𝘭𝘦𝘦𝘥𝘪𝘯𝘨 𝘴𝘵𝘰𝘱𝘱𝘦𝘥 𝘸𝘪𝘵𝘩𝘪𝘯 𝘩𝘰𝘶𝘳𝘴 𝘰𝘧 𝘵𝘢𝘬𝘪𝘯𝘨 𝘪𝘵… 𝘪𝘵’𝘴 𝘭𝘪𝘬𝘦 𝘮𝘢𝘨𝘪𝘤 𝘪𝘯 𝘢 𝘣𝘰𝘵𝘵𝘭𝘦!” 💌

💬 Comment 𝗗𝗜𝗩𝗜𝗡𝗘 and we’ll send you the exact bundle that women across the world are using to lighten their periods naturally.

10/24/2025

3 𝗧𝗵𝗶𝗻𝗴𝘀 𝗬𝗼𝘂 𝗖𝗮𝗻 𝗗𝗼 𝗡𝗢𝗪 𝗜𝗳 𝗬𝗼𝘂 𝗥𝗲𝗰𝗲𝗻𝘁𝗹𝘆 𝗚𝗼𝘁 𝗗𝗶𝗮𝗴𝗻𝗼𝘀𝗲𝗱 𝘄𝗶𝘁𝗵 𝗙𝗶𝗯𝗿𝗼𝗶𝗱𝘀

1. 𝘔𝘢𝘬𝘦 𝘢 𝘥𝘦𝘤𝘪𝘴𝘪𝘰𝘯
Either you are going to go the natural route, or you are going to go the medical route. Without intervention, 𝗳𝗶𝗯𝗿𝗼𝗶𝗱𝘀 𝘄𝗶𝗹𝗹 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗲 𝘁𝗼 𝗴𝗿𝗼𝘄. The quicker that you decide what type of intervention you want, whether it be medical or natural, the better off you will be. 

2. 𝘓𝘰𝘰𝘬 𝘐𝘯𝘵𝘰 𝘕𝘢𝘵𝘶𝘳𝘢𝘭 𝘖𝘱𝘵𝘪𝘰𝘯𝘴
Especially if you have fibroids that are four centimeters or smaller, 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗼𝗽𝘁𝗶𝗼𝗻𝘀. We offer a Fibroid Herbal Tea as well as a 21 Day Fibroid Cleanse, and both of these are great options to get started with. Thousands of our clients have seen positive results. 

3. 𝘊𝘩𝘢𝘯𝘨𝘦 𝘠𝘰𝘶𝘳 𝘋𝘪𝘦𝘵
There’s no denying it at this point - 𝗳𝗶𝗯𝗿𝗼𝗶𝗱𝘀 𝗮𝗿𝗲 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗿𝗲𝗹𝗮𝘁𝗲𝗱. While certain foods, such as heavily processed foods high in sugars and artificial ingredients, contribute to the growth of fibroids, other foods can heal the body. Focus on foods from the earth, such as fruits, vegetables, legumes, ancient whole grains, nuts, and seeds. 

If you are interested in healing from fibroids naturally, comment 𝗛𝗘𝗔𝗟 and we will reach out to you with some options.

🌿 𝗢𝘂𝗿 𝗗𝗶𝘃𝗶𝗻𝗲 𝗙𝗹𝗼𝘄 𝗕𝘂𝗻𝗱𝗹𝗲 𝗶𝘀 𝗿𝗼𝗼𝘁𝗲𝗱 𝗶𝗻 𝗮𝗻𝗰𝗶𝗲𝗻𝘁 𝘁𝗿𝗮𝗱𝗶𝘁𝗶𝗼𝗻𝘀 𝘁𝗵𝗮𝘁 𝗵𝗮𝘃𝗲 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗲𝗱 𝘄𝗼𝗺𝗲𝗻’𝘀 𝗵𝗲𝗮𝗹𝘁𝗵 𝗳𝗼𝗿 𝗴𝗲𝗻𝗲𝗿𝗮𝘁𝗶𝗼𝗻𝘀.From the dai...
10/23/2025

🌿 𝗢𝘂𝗿 𝗗𝗶𝘃𝗶𝗻𝗲 𝗙𝗹𝗼𝘄 𝗕𝘂𝗻𝗱𝗹𝗲 𝗶𝘀 𝗿𝗼𝗼𝘁𝗲𝗱 𝗶𝗻 𝗮𝗻𝗰𝗶𝗲𝗻𝘁 𝘁𝗿𝗮𝗱𝗶𝘁𝗶𝗼𝗻𝘀 𝘁𝗵𝗮𝘁 𝗵𝗮𝘃𝗲 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗲𝗱 𝘄𝗼𝗺𝗲𝗻’𝘀 𝗵𝗲𝗮𝗹𝘁𝗵 𝗳𝗼𝗿 𝗴𝗲𝗻𝗲𝗿𝗮𝘁𝗶𝗼𝗻𝘀.

From the daily Gongolili root tea in Senegal to the hemostatic properties of Yarrow in North America, these herbs have stood the test of time.

Embrace the wisdom of the past for a balanced and natural cycle today.
💬 Comment “𝗗𝗜𝗩𝗜𝗡𝗘” to learn more about this powerful herbal duo.

𝗛𝗲𝗮𝘃𝘆 𝗰𝘆𝗰𝗹𝗲𝘀? 𝗬𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗹𝗶𝘃𝗲 𝘁𝗵𝗮𝘁 𝘄𝗮𝘆 𝗮𝗻𝘆𝗺𝗼𝗿𝗲. 🌿Meet the Divine Flow Bundle — formulated with Gongolili & Yarrow...
10/22/2025

𝗛𝗲𝗮𝘃𝘆 𝗰𝘆𝗰𝗹𝗲𝘀? 𝗬𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗹𝗶𝘃𝗲 𝘁𝗵𝗮𝘁 𝘄𝗮𝘆 𝗮𝗻𝘆𝗺𝗼𝗿𝗲. 🌿
Meet the Divine Flow Bundle — formulated with Gongolili & Yarrow to help restore balance and reduce excessive bleeding.

💬 “𝘛𝘩𝘦 𝘣𝘭𝘦𝘦𝘥𝘪𝘯𝘨 𝘴𝘵𝘰𝘱𝘱𝘦𝘥 𝘢𝘭𝘮𝘰𝘴𝘵 𝘪𝘮𝘮𝘦𝘥𝘪𝘢𝘵𝘦𝘭𝘺.” – 𝘛𝘺𝘳𝘰𝘯𝘪𝘴𝘩𝘢, 𝘈𝘏𝘛 𝘤𝘶𝘴𝘵𝘰𝘮𝘦𝘳

Comment 𝗗𝗜𝗩𝗜𝗡𝗘 if you’re ready for lighter, healthier cycles.

𝗛𝗲𝗮𝘃𝘆 𝗯𝗹𝗲𝗲𝗱𝗶𝗻𝗴 𝗱𝗼𝗲𝘀𝗻’𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗯𝗲 𝘆𝗼𝘂𝗿 “𝗻𝗼𝗿𝗺𝗮𝗹.”If your period has ever made you cancel plans, miss work, or feel comple...
10/21/2025

𝗛𝗲𝗮𝘃𝘆 𝗯𝗹𝗲𝗲𝗱𝗶𝗻𝗴 𝗱𝗼𝗲𝘀𝗻’𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗯𝗲 𝘆𝗼𝘂𝗿 “𝗻𝗼𝗿𝗺𝗮𝗹.”
If your period has ever made you cancel plans, miss work, or feel completely drained, it’s your body’s way of asking for balance.

The Divine Flow Bundle is our #1 natural solution for excessive cycles — combining Gongolili Infusion + Yarrow Tincture to help stop prolonged bleeding and restore hormonal harmony naturally.

⭐ No synthetic hormones. No harsh side effects. Just gentle, plant-based support that works.

✨ Comment 𝗗𝗜𝗩𝗜𝗡𝗘 if you’re ready to get your flow back on track — I’ll send you the exact bundle I use.

🌺 We’re back, loves!Our website is officially live again 💚Thank you all for your patience and messages! You can now shop...
10/18/2025

🌺 We’re back, loves!
Our website is officially live again 💚
Thank you all for your patience and messages!
You can now shop your favorite blends and wellness essentials directly at our website or link in our bio.

Excessive bleeding is common but it doesn’t have to be “normal.”The more you listen, the more your body heals. 🌸Start by...
10/18/2025

Excessive bleeding is common but it doesn’t have to be “normal.”
The more you listen, the more your body heals. 🌸

Start by nourishing with plants, calming your stress, and supporting your hormones with nature’s medicine.

Comment 𝗗𝗜𝗩𝗜𝗡𝗘 if you’re ready to honor your body and bring her back into balance. 💫

Sis, long periods don’t have to be your “normal.” 💔If you’re bleeding through pads for days, feeling drained, and consta...
10/17/2025

Sis, long periods don’t have to be your “normal.” 💔

If you’re bleeding through pads for days, feeling drained, and constantly worrying about accidents, your body is asking for balance.

𝗧𝗵𝗲 𝗗𝗶𝘃𝗶𝗻𝗲 𝗙𝗹𝗼𝘄 𝗕𝘂𝗻𝗱𝗹𝗲 𝗯𝗿𝗶𝗻𝗴𝘀 𝗴𝗲𝗻𝘁𝗹𝗲, 𝗽𝗹𝗮𝗻𝘁-𝗯𝗮𝘀𝗲𝗱 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂𝗿 𝗰𝘆𝗰𝗹𝗲 𝗳𝗶𝗻𝗱 𝗽𝗲𝗮𝗰𝗲 𝗮𝗴𝗮𝗶𝗻. 🌿✨

“𝘞𝘪𝘵𝘩𝘪𝘯 21 𝘥𝘢𝘺𝘴, 𝘵𝘩𝘦 𝘣𝘭𝘦𝘦𝘥𝘪𝘯𝘨 𝘴𝘵𝘢𝘳𝘵𝘦𝘥 𝘵𝘰 𝘴𝘭𝘰𝘸 𝘥𝘰𝘸𝘯—𝘢𝘯𝘥 𝘵𝘩𝘦𝘯 𝘪𝘵 𝘧𝘪𝘯𝘢𝘭𝘭𝘺 𝘴𝘵𝘰𝘱𝘱𝘦𝘥.”
— Janet, AHT Customer

Comment 𝗗𝗜𝗩𝗜𝗡𝗘 and we’ll send you a link.

🌿 Spent the day at one of my favorite farms, and it was such a grounding experience. In our modern world, we’ve lost tou...
10/16/2025

🌿 Spent the day at one of my favorite farms, and it was such a grounding experience. In our modern world, we’ve lost touch with where our food actually comes from. Today I got to reconnect deeply with the food and medicine the earth provides.

Figs, freshly picked, are not only delicious, but they’re also packed with fiber, antioxidants, and nutrients that support digestion and overall health.

Eating local foods straight from farmers and farmers markets isn’t just tasty. It’s a way to nourish your body and support the community.

There’s something special about knowing the hands that grow your food, feeling the soil, and tasting produce at its peak. Fresh, local, and mindful. That’s how I love to eat. 💚

Have you visited a farm of farmers market lately? 🌱

Address

Philadelphia, PA

Opening Hours

Tuesday 12pm - 6pm
Wednesday 12pm - 6pm
Thursday 12pm - 6pm
Friday 12pm - 6pm
Saturday 12pm - 6pm

Telephone

+12153974725

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