Equilibria Psychological & Consultation Services

Equilibria Psychological & Consultation Services Specializing in Adult & Child Psychology Our shared vision as therapists at Equilibria is clear: To help our clients achieve their full potential.

Equilibria Psychological and Consultation Services has been servicing the Philadelphia and surrounding communities since 2005. We are a group of licensed professionals, including psychologists, clinical social workers, school psychologists and professional counselors who have come together to provide children, teens, adults, families and couples with a place where they can feel safe and comfortable to explore the social, emotional, learning and/or behavioral challenges they are facing. We offer remote services to clients anywhere in Pennsylvania, with in-person services in the greater Philadelphia area (locations in Society Hill and Fishtown neighborhoods of Philadelphia and in Willow Grove, PA). Please check out our website or call to inquire about availability and get scheduled today!

Have you recently welcomed a new child into your home and are struggling with this transition? Please join the Reproduct...
03/12/2026

Have you recently welcomed a new child into your home and are struggling with this transition? Please join the Reproductive Mental Health Center of Excellence for our virtual, free drop-in support group. This group will be a safe space for new parents to connect, learn from one another and receive support in navigating things like postpartum anxiety, depression and beyond. This group will be facilitated by a licensed therapist specializing in perinatal mental health. This group is open to both birthing and non-birthing persons.

The Postpartum Support group will meet on the first Friday of each month from 1:00pm-2:00pm on the following dates:

April 3rd,
May 1st,
June 5th,
July 3rd,
August 7th,
September 4th,
October 2nd,
November 6th
and December 4th.

Register here: https://equilibriapcs.com/monthly-virtual-postpartum-support-group/

The empty nest can bring mixed emotions and new challenges for couples. It is common to feel happy for your kids as they...
03/06/2026

The empty nest can bring mixed emotions and new challenges for couples. It is common to feel happy for your kids as they start their own lives, while also feeling a sense of loss and grief because they no longer live with you and your daily life is no longer the way things used to be. Perhaps you also feel anxious about what to do next or even what your identity/role is now, and/or even feel dread and sadness that it is now just you and your partner. Our returning guests, Julie Mayer, PsyD and Barry Jacobs, PsyD, talk to Equilibria psychologist, Erica Burgoon, PhD about why couples experience these common challenges and divorce during this stage in life. They discuss strategies for how couples can navigate the empty nest together, and better yet, the proactive intentions they can start doing earlier to continue strengthening their relationship. You can read more about this topic in their book, "Love and Meaning after 50" (2020).

Julie Mayer, PsyD and Barry Jacobs, PsyD are both psychologists, have written multiple books on this topic and on caregiving, and have spoken nationally on various platforms. Check out all their books at:
✅https://loveandmeaning.com
✅ The AARP Caregiver Answer Book (2025): https://www.guilford.com/books/The-AARP-Caregiver-Answer-Book/Jacobs-Mayer/9781462549498
✅Meditations for Caregivers (2016): https://www.aarp.org/entertainment/books/bookstore/home-family-caregiving/meditations-for-caregivers/
✅The Emotional Survival Guide for Caregivers (2006): https://www.guilford.com/books/The-Emotional-Survival-Guide-for-Caregivers/Barry-Jacobs/9781572307292

You can follow them on X at: and


Watch this week's episode here:
Youtube: https://youtu.be/jGtsRJTsKxE?si=huzOEXCOQTmPjsoM
Spotify: https://open.spotify.com/episode/0KkTZ9pD8QlYDBgem7fBdE?si=7VGAbjrWQmSwEhNgsZ4Dtg

Self-soothing is important!
03/05/2026

Self-soothing is important!

For this National Eating Disorders Awareness Week, we are clarifying some Eating Disorder Myths you may have heard.
02/23/2026

For this National Eating Disorders Awareness Week, we are clarifying some Eating Disorder Myths you may have heard.

Ep 26: Can using AI chatbots cause delusions?! Experts say yes, and the cases have been rising over the past year. Our g...
02/20/2026

Ep 26: Can using AI chatbots cause delusions?!

Experts say yes, and the cases have been rising over the past year. Our guest, Julia Sheffield, PhD, shares how she was certainly surprised last summer when she encountered her first patient in her clinic that primarily treats people with psychosis, where she realized the person's delusions were triggered by using AI chatbots....and continued to see more patients trickling in with delusions caused by the use of AI chatbots. She talks to Equilibria psychologist, Erika Kawamura, PsyD, about what AI-induced delusions are, what makes a person more susceptible to experiencing them, and what individuals and loved ones can do to reduce risk. Dr. Sheffield is a clinical psychologist, Assistant Professor of Psychiatry and Behavioral Sciences at Vanderbilt University Medical Center, Jack Martin MD Research Professor in Psychopharmacology, and a Co-Director of the Psychosis Emphasis Internship in Professional Psychology.

Learn more about Dr. Sheffield and her research at:
https://www.vumc.org/psychiatry/person/julia-sheffield-phd
https://www.vumc.org/sheffield-lab/welcome

Watch this week's episode here:
Spotify: https://open.spotify.com/episode/06iJ4yjfsyeFSFmcm86umM?si=anst46pFTJqELPnZzHZadA
Youtube:https://youtu.be/idgrLNK07B8?si=cXT1Y_5vjoxO_5zT

Next week our free grief group meets again. The topic will be Grief and The Body: Exploring Self-CareJoin the Grief Cent...
02/19/2026

Next week our free grief group meets again. The topic will be Grief and The Body: Exploring Self-Care

Join the Grief Center of Excellence free monthly virtual support group facilitated by Charles Hill Jr., LPC, CGP, to receive education on grief/loss and tools to cope.

Meeting 2/26 at 6:30pm!

Register Here: https://equilibriapcs.com/free-grief-and-loss-support-group/

02/16/2026

Part 2 of Moderation vs Abstinence
Sam DeFilippo, Program Manager of the Addiction Recovery Center of Excellence at Equilibria talks about Moderation vs Abstinence as a treatment plan goal. In Part 2, Sam discusses Abstinence

02/12/2026

Part 1 of Moderation vs Abstinence
Sam DeFilippo, Program Manager of the Addiction Recovery Center of Excellence at Equilibria talks about Moderation vs Abstinence as a treatment plan goal. In Part 1, Sam discusses Moderation.

We are honored to have as our guest, Dr. Elisabeth "Eli" Sheff, PhD, one of the handful of global experts on polyamory a...
02/05/2026

We are honored to have as our guest, Dr. Elisabeth "Eli" Sheff, PhD, one of the handful of global experts on polyamory and international expert on children in polyamorous families. She has a PhD in sociology, has studied s*x and gender minority families for over 30 years, and has written multiple books on polyamory. She also provides relationship coaching and serves as an expert witness in court cases related to child custody, non-monogamy, and polyamory. She talks with Equilibria therapist, Kevin Fillipelli, MS, NCC, LPC, about relationship diversity, polyamorous families, and the importance of effective communication. They also discuss the court trends in child custody and her findings from a longitudinal study on the impacts on kids from polyamorous families and whether they experience any more increased mental health issues in comparison to any other kids from non-polyamorous families (e.g. parents in a monogamous relationship, biological parents who were never married or been divorced, separated, or widowed).

Watch this week's episode on Youtube or Spotify here:
Youtube: https://youtu.be/DqlbHv0DjwI
Spotify: https://open.spotify.com/episode/3gkK7gtoEzyQKaoXnF2I2G?si=lab5YObPQPC92T7n0rlweA

To learn more about Dr. Eli and her work, check out her website, the link to her multiple books, and her socials at:
➡️https://elisabethsheff.com
➡️https://www.amazon.com/stores/Elisabeth-Sheff/author/B00E98J34S?
➡️https://www.instagram.com/drelisheff/
➡️

Equilibria Welcomes Nadia Glombovsky, LPC! Nadia is a Licensed Professional Counselor who provides services via teleheal...
02/04/2026

Equilibria Welcomes Nadia Glombovsky, LPC!
Nadia is a Licensed Professional Counselor who provides services via telehealth.

Nadia provides therapy in both English and Spanish, and works with adults 18+. Her areas of specialty include generalized anxiety, panic disorder, social anxiety, self-criticism, relationship and interpersonal changes, and Immigration stress/adjustment.
Nadia also provides Exposure and Response Prevention to treat OCD.
She has flexible evening appointments to fit your schedule!

Immediate Evening Appointments Available!
Click here to schedule an appointment: https://equilibriapcs.com/schedule-a-therapy-appointment/

Still spots available for this Sat, 2/7!! Please share widely!The presenter has a great perspective on communication ski...
02/03/2026

Still spots available for this Sat, 2/7!! Please share widely!

The presenter has a great perspective on communication skills between parents and teens - really a valuable opportunity for anyone wanting to grow their relationship with their teen.

Register here to RSVP: https://equilibriapcs.com/workshop-for-parents-of-teens-fight-smarter-not-harder-february-7-2026/

📅 Saturday, February 7 | 11am–2pm
📍 Equilibria Psychological & Consultation Services (Philadelphia)
👩⚕️ Facilitated by Sarah Pastore, LCSW
💵 $195 (payment plans available)

Address

525 S 4th Street, Ste 471
Philadelphia, PA
19147

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 9am - 5pm

Telephone

+12678613685

Website

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