Independence Blue Cross Medicare

04/02/2026

Exposure to UV radiation from sunlight can lead to cataracts, macular degeneration, and even blindness. So, protect your vision...but do it in style! ☀️ 🕶️

03/30/2026

Today, we’re grateful for the doctors at IBX and across our network. Thank you for the care, dedication, and compassion you bring every day.

Happy ! 💙🧑‍⚕️

03/30/2026

Health care is about more than going to the doctor. IBX social workers help our Medicare Advantage members overcome challenges with things like food, housing, and transportation.

IBX social workers help our Medicare Advantage members overcome challenges involving things like food, housing, and transportation that affect their health.

03/25/2026

Getting the care you need should be easy. Here are simple tips to help Medicare Advantage members get timely care. Small steps can save time, reduce stress, and support your health. https://ibxsocial.com/4sxIV1D

03/25/2026

Did you know that eating berries can lower your risk of heart disease, diabetes, and Alzheimer’s disease? Or that leafy greens can help fight inflammation? Happy National Nutrition Month!

What we eat can help reduce the risk and severity of arthritis, heart disease, and other conditions. Consider adding more of these power foods to your plate.

03/20/2026

Happy first day of spring! This season's sunshine helps your body produce Vitamin D, boosting your mood and strengthening your immune system. And warmer weather encourages outdoor activity, which helps reduce stress.

What are you looking forward to doing outdoors now that the weather is nicer? Give us your answers in the comments below!

03/19/2026

If spring pollen makes you miserable, here are some tips for reducing its impact.

Discover the most common culprits behind seasonal flare-ups, and learn how to protect yourself from them.

03/17/2026

Get into the Saint Patrick's Day spirit with these green foods!

☘️ Green Tea Matcha Latte: https://ibxsocial.com/4rodZ2e
☘️ Edamame fettuccine with spinach and tomato: https://ibxsocial.com/40js2v5
☘️ Easy pea-sy soup: https://ibxsocial.com/4sBFupZ
☘️ Pistachio truffles: https://ibxsocial.com/4bA5WL5

These nutty, date-sweetened treats are the perfect on-the-go snack.

03/16/2026

March is National Colorectal Cancer Awareness Month. Here's what you need to know about getting screened, and why you shouldn't put it off.

This simple test could end up saving your life

03/14/2026

3/14 is National Pi Day, marking that special number (π) that's roughly equal to 3.14. And if National Pi Day is just a convenient excuse for baking and eating a mouthwatering dessert, is that so wrong?

Is there a better combo than chocolate and peanut butter?

03/13/2026

There are a lot of fitness apps out there, but they're not all created equal. Whether you're trying to improve your sleep, meditate, exercise, or lose weight, these six have produced great results for a multitude of users — and they'll probably do likewise for you.

Research shows that people who use exercise apps are more likely to work out during their leisure time, and more likely to have a lower body mass index than those who don't use workout apps.