Phlo City Yoga

🌀 A sanctuary for movement + mind

12/29/2024

🌀 A new chapter begins 🌀

Phlo City Yoga is excited to reveal our upgraded brand, beautifully crafted by

We’ve been evolving and working hard behind the scenes over the past few months. The transformation is still underway as our website gets revamped.. 🙃 coming soon!

Visit Phlocityyoga.com to share your email to stay connected and be among the first to flow into this new chapter with us 🌿

09/04/2024

Guatemala yoga + adventure retreat ✨

WE CAN HARDLY WAIT! Calling all yoga, travel, & adventure lovers. Spots are filling up for our retreat in February and our early bird sale ends in less than 2 weeks ‼️

🗓️ February 1-8, 2025

~ 6 nights at Isla Verde, right on the stunning shores of Lake Atitlan, plus 1 night in the charming colonial city of Antigua, complete with dinner and breakfast!

~ 3 locally sourced meals daily, along with unlimited tea, coffee, and filtered water.

~ Daily optional yoga sessions with Sarah and Allyssa—perfect for all levels, no experience needed 🙃

~ Unwind in the on-site hot tub and temazcal sauna 😍

~ A guided hike to San Marcos and entrance to Cerro Tzankujil Nature Reserve, where we’ll relax lakeside and explore the town.

~ From volcano hiking, to sunrise kayak and stand-up paddleboarding, to horseback mountain rides and zip lining tours, there’s ample opportunity to explore and enjoy this incredible land.

~ Payment plans available

🌀 Save $250 using the code EARLYBIRD
🌀 Questions? Message us!
🌀 Learn more + register for this magical week at the link in our bio!

08/16/2024

~ r e m i n d e r ~

There is no class this Saturday at Liberty Lands Park! Catch the flow with us next weekend and the following (24th and 31st) 🫶

PS: EARLY BIRD SAVINGS for our Guatemala yoga retreat in February is open for registration! Save $250 by using the promo code EARLYBIRD ✨ (valid now for a limited time). Spots are filling up and the retreat is already half sold out. We have just a handful of spaces left and a few single/double occupancy cabins and shared suites remaining!

🌀 Learn more & claim your spot at the link in our bio

08/05/2024

Find the balance of effort and ease

✨ STHIRA & SUKHA ✨

Sthira sukham asanam: Asana is a steady, comfortable posture - Yoga Sutra 2.46

🌀 This will be our focus for class this weekend. Join us at Liberty Lands Park for yoga this Saturday — 10am with

Being in the discovery of each posture and exploring the balance between too much effort and too little is a practice in itself. We learn through presence by listening deeply to what our body, mind, and heart needs moment to moment so we can move on our mats (and through life) intentionally, balancing strength and softness.

See you Saturday—link in bio to sign up for class 🌿

Photos by 📸

08/01/2024

Roll out your mat with us at Liberty Lands Park this weekend!

Vitality vinyasa
Saturday w/
10-11am

🌀 Sign up in advance—link in bio!

“Yoga does not just change the way we see things, it transforms the person who sees.”
B.K.S. Iyengar

07/29/2024

Flow schedule this week 👇

Tuesday / 📍Love Park / 5:30pm
Healing restorative hour with
✨ our LAST love park class, don’t miss it! ✨

Saturday / 📍Liberty Lands Park / 10am
Vitality vinyasa hour with
🌀 classes will continue through August! 🌀

PS 🌿 We’re so grateful for your support throughout the summer and since beginning Phlo City Yoga—thank you to all who have been a part of this journey. Our hearts are so full thinking of all the beautiful souls we’ve connected with over the last few months.

Shout out to the dream team of teachers and friends who helped make this happen— we couldn’t have done it without you!

Whether you’ve been showing up to flow with us or rooting for us behind the scenes— we see you and are so thankful!

Join us tomorrow at Love Park for a chill restful class and lots of hugs, if that’s your thing. 🫂 link in bio!

Stay tuned for more pop up classes around the city and local collabs while we dedicate our time to building the future of Phlo City. (Also, come practice with us in No Libs on Saturdays at Liberty Lands Park throughout August!)

~ all the love ~

07/26/2024

Tomorrow!! Yoga at Liberty Lands Park in Northern Liberties 🌀

Vitality Vinyasa
Saturday ➡️ 10-11am
$10 drop in

is back from traveling to Turkey and is leading class tomorrow. Sneak peak of one of the sacred mosques we visited 😍

Ignite your inner fire and embrace a renewed sense of vitality with our Vitality Vinyasa Hour. This empowering yoga class combines flowing movements, breath awareness, and creative sequencing to enhance your physical and mental well-being. Join us for an uplifting and rejuvenating practice! All levels welcome.

Sign up at the link in our bio to reserve your spot. Bring a mat and water 🌿

03/01/2024

Phlo City is a yoga studio opening in Philadelphia THIS year. We embrace the concept of flow, both in the practice of power vinyasa yoga and in the flow-states that inspire creativity and mindfulness.

We are a community dedicated to living a creative, courageous, and connected life. Starting with ourselves.

🔥 Come for the workout, stay for the community and transformation.

Living a fun and creative life full of courage, purpose, and power takes practice. Showing up weekly on your mat will help you lead a meaningful life, build resiliency, and feel more connected to yourself & others.

Stay tuned for news and updates on studio opening dates and founding membership offers. We can’t wait to flow with you 🌀

Address

Philadelphia, PA

Website

http://PhloCityYoga.com/

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