A Healthy Fit | Personal Trainer & Weight Loss Instructor - Lansdale Pa.

A Healthy Fit | Personal Trainer & Weight Loss Instructor - Lansdale Pa. with Lisa Ann an AFAA Certified Personal Trainer

Want some one on one personal training?  Don’t want to have to do your workout in the heat or on display at the gym?  yo...
06/27/2025

Want some one on one personal training? Don’t want to have to do your workout in the heat or on display at the gym? you don’t have to! Come to my private training studio either in person or virtual training.
Want more info? Feel free to contact me at lisa@ahealthyfit.net or call 267-664-0229.

Want better balance?Click the link to find out  how!
06/07/2025

Want better balance?
Click the link to find out how!

This is "Balance" by Lisa McLaren on Vimeo, the home for high quality videos and the people who love them.

Feeling stuck in the same old routine? Wondering if you should stay or make a change? If you're feeling defeated and can...
05/28/2025

Feeling stuck in the same old routine? Wondering if you should stay or make a change? If you're feeling defeated and can't seem to find a way out of your fitness rut, it's time for a chat!

We all know how frustrating it can be to feel like you're in a bottomless pit with no solutions in sight. But guess what? There IS a way out, and I'm here to help you find it!

Let's work together to problem-solve and get you to that next level. No obligations, no strings attached—just a friendly, free chat to help you break free from those old habits and start feeling great again.

Ready to make a change? Let's do this!

Click the link to schedule your FREE consultation with me and be on your way to REAL CHANGE!

https://LISAFIT.as.me/FreePersonalTrainingConsult




Love homemade chili days!
03/09/2025

Love homemade chili days!

03/08/2025

With spring around the corner, are you feeling panicked about warmer weather and the clothing you will be wearing? Are you in a rut with no idea how to get out? Do you want to feel confident in shorts and short sleeve clothing? My membership can help! I'm here to coach and help you achieve your goals! I can help you one step at a time reach that fitness dream and change your life!
https://ahealthyfit.vipmembervault.com/

Hey girls!  Who's ready??
02/20/2025

Hey girls! Who's ready??

Want to be on our mailing list for super cool Girls trips! Beach vacation with friends? Or how about a few nights in that special city?

🚨 Ready to take your fitness journey to the next level? 🚨 I'm excited to introduce A Healthy Fit on Vimeo On Demand – yo...
01/23/2025

🚨 Ready to take your fitness journey to the next level? 🚨 I'm excited to introduce A Healthy Fit on Vimeo On Demand – your go-to library for fun, effective, and inspiring workouts you can do anytime, anywhere! 💪 Whether you're looking to build strength, boost your energy, or just stay consistent with your goals, my on-demand videos have you covered. From yoga and Pilates to cardio and strength training, there's something for everyone! 🌟 Don't wait—invest in yourself and start today! Click the link to explore: https://vimeo.com/ondemand/lisafit

Ever wish you could have your own personal trainer or fitness instructor right at home? Now you can! Access a whole catalog of classes at your fingertips, all in…

Overcoming Fitness Motivation with a Healthy Fit Lifestyle MembershipStaying motivated to maintain a fitness routine can...
01/23/2025

Overcoming Fitness Motivation with a Healthy Fit Lifestyle Membership

Staying motivated to maintain a fitness routine can be challenging, especially when life gets busy or the initial excitement wears off. However, a Healthy Fit Lifestyle Membership at ahealthyfit.vipmembervault.com can provide the support and resources you need to stay on track. Here’s how:

Personalized Workout Plans: One of the biggest advantages of a Healthy Fit Lifestyle Membership is access to personalized workout plans. These plans are tailored to your fitness level, goals, and preferences, making it easier to stay committed and see results.

Expert Guidance: With a membership, you gain access to fitness experts who can provide advice, answer questions, and offer encouragement. This professional support can help you overcome obstacles and stay motivated.

Community Support: Being part of a fitness community can significantly boost your motivation. The Healthy Fit Lifestyle Membership includes access to a supportive community of like-minded individuals who share your fitness goals. Engaging with others, sharing progress, and celebrating achievements together can keep you inspired.

Variety of Workouts: To prevent boredom and keep your workouts exciting, the membership offers a wide range of exercise routines. From strength training and cardio to yoga and pilates, you can mix up your workouts and find new activities that you enjoy.

Progress Tracking: The membership platform allows you to track your progress over time. Seeing your improvements, whether it’s increased strength, better endurance, or weight loss, can be a powerful motivator to keep going.

Flexible Scheduling: Life can be unpredictable, but with a Healthy Fit Lifestyle Membership, you can access workouts and resources at any time. This flexibility ensures that you can fit exercise into your schedule, no matter how busy you are.

Regular Challenges and Rewards: To keep things interesting, the membership often includes fitness challenges and reward systems. Participating in challenges can add a fun, competitive element to your routine, while rewards provide extra motivation to reach your goals.

By leveraging the resources and support offered through a Healthy Fit Lifestyle Membership, you can overcome the lack of fitness motivation and make lasting changes to your health and well-being. Join today at https://ahealthyfit.vipmembervault.com/ and take the first step towards a more motivated, healthier you.

An online community where you can have access to Online Virtual Live classes, class replays and videos, live events, nutrition and online coaching.

Week 1 of the January specialty classes!  Which class will you take for FREE this week?Message me or comment below for t...
01/05/2025

Week 1 of the January specialty classes! Which class will you take for FREE this week?
Message me or comment below for the Zoom link!

Join specialty classes for the Month of January and try out A Healthy Membership Lifestyle Membership for 30 days FREE!S...
01/02/2025

Join specialty classes for the Month of January and try out A Healthy Membership Lifestyle Membership for 30 days FREE!
See the fitness schedule below and message or comment to try it out! I'll send you the link for Zoom, or come in person!

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Philadelphia, PA

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