Orchid Mental Health

Orchid Mental Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Orchid Mental Health, Mental Health Service, Philadelphia, PA.

Orchid Mental Health offers online therapy services by Chelsey Cofone, a licensed therapist specializing in addiction, LGBTQIA2S+, anxiety, depression, and relationships in Pennsylvania and New Jersey.

Soup is like medicine when you're sick, so what flavor works for you? 🍴 🍲 🍜 🥣 🍴 www.orchidmentalhealth.com ...
01/24/2025

Soup is like medicine when you're sick, so what flavor works for you? 🍴 🍲 🍜 🥣 🍴

www.orchidmentalhealth.com

If you are new here ... I'm Cassidy! I (Cassidy) have been managing and creating content for Orchid Mental Health for aw...
01/17/2025

If you are new here ... I'm Cassidy!

I (Cassidy) have been managing and creating content for Orchid Mental Health for awhile now.
🌸My favorite content to create are polls
🌸Canva is my favorite way to create visual content
🍯 I recently adopted a cat who was a stray found in Philadelphia
🦅I am a Philadelphia Eagles fan

www.orchidmentalhealth.com

🎉2024 was a great year for Orchid! 💟📍 Chelsea became licensed in both PA and NJ🗣️Reached over 40 clients🛜Added Social Me...
01/13/2025

🎉2024 was a great year for Orchid! 💟

📍 Chelsea became licensed in both PA and NJ

🗣️Reached over 40 clients

🛜Added Social Media Manager, Cassidy, to the team!

www.orchidmentalhealth.com

social media, mental health, mental health matters, playoff football, philadelphia eagles, philly sports, saquon barkley, canva, betterhelp, NAMI PA, NAMI Berks, NAMI Philly, NAMI Bucks

i cannot emphasize this enough ... Self Care looks different for EVERYONE ✨Self Care is not a made up term and it is not...
12/27/2024

i cannot emphasize this enough ... Self Care looks different for EVERYONE
✨
Self Care is not a made up term and it is not a one size fits all
✨

Self Care is Not One Size Fits All ☕️ ❤️ 🌿Self care is different for everyone whether its staying home and baking, clean...
12/26/2024

Self Care is Not One Size Fits All ☕️ ❤️

🌿Self care is different for everyone whether its staying home and baking, cleaning or going for a run and trying a new recipe.

✨Do what makes YOU happy in high stress moments✨

self care, mental health, nami philly, philly, philadelphia eagles, therapy, better help, therapy, better help

Merry Christmas from the Orchid Team! Take care of yourself this holiday season❤️
12/24/2024

Merry Christmas from the Orchid Team!

Take care of yourself this holiday season❤️

Its almost officially winter S. A. D. season is upon us Some symptoms of winter-onset S.A.D. include:•Oversleeping•Appet...
12/17/2024

Its almost officially winter S. A. D. season is upon us

Some symptoms of winter-onset S.A.D. include:
•Oversleeping
•Appetite changes, especially a craving for foods high in carbohydrates
•Weight gain
•Low energy
☁️
Risk Factors:
•People with bipolar disorder are at increased risk of seasonal affective disorder
•Melatonin, Serotonin, and your body clock all factor into having SAD.
•Daylight savings can alter your body clock
☁️
Treatment Options (but not limited to):
•Light Therapy
getting outside when it is sunny
taking vitamin d supplements
•Psychotherapy (talk therapy)
learn healthy coping mechanisms
•Self Care
Quality sleep
Exercise

❄️WHAT ARE YOUR DECEMBER GOALS🎄www.orchidmentalhealth.com **accepting new clients***mindfulness, yoga, meditation, journ...
12/03/2024

❄️WHAT ARE YOUR DECEMBER GOALS🎄

www.orchidmentalhealth.com

**accepting new clients***

mindfulness, yoga, meditation, journaling, december, christmas

#

• I M P O S T E R • S Y N D R O M E •what is ? Imposter feelings are described as feeling inadequate or having chronic...
10/17/2024

• I M P O S T E R • S Y N D R O M E •

what is ?

Imposter feelings are described as feeling inadequate or having chronic self-doubt and these feelings continuing despite evidence of success.

how to overcome imposter syndrome?

👍🏼seek support
👍🏼be kind to yourself
👍🏼cut back on social media use
🚫Dont compare yourself to others

wwe.orchidmentalhealth.com

Address

Philadelphia, PA

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm

Website

https://www.psychologytoday.com/profile/1287631

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