Ruchama Bilenky:
is a Certified Yoga Therapist and Instructor who specializes in bringing the spiritual and physical benefits of Yoga to diverse individuals and populations . Try a session with Ruchama and have your misconceptions dispelled! Let Certified Yoga Therapist Ruchama Bilenky guide you on a journey of self-directed healing. With assisted yoga postures, Ruchama creates a safe space, loving presence, unconditional positive regard and non-judgmental witnessing to facilitate your holistic growth. You will leave the session with a deeper understanding of your body, mind and spirit, and with a practical action step you can implement in your daily life. While a series of sessions are often most helpful, profound change has been known to occur in a single session. No previous experience with Yoga is necessary. Yoga is the unity of mind body and spirit. Breathe, stretch, de-stress, and renew yourself with a private yoga lesson with Ruchama. Available at your convenience, her location or yours, with one-on-one instruction, the focus is on you. For students and seekers of all levels. Bring the power and energy of yoga to your office, corporate event, private function or special occasion. Drawing from her experience with clients and students of diverse interests and abilities, Ruchama will design a single program or a series of sessions to suit your specific needs. Follow on twitter
