Alternative Psychotherapy Services

Alternative Psychotherapy Services You will feel better, more hopeful and have an individualized action plan. Your growth and recovery

Dr. Lynn Rosenthal wants to congratulate you on your decision to make changes in your life. Located in Philadelphia, Pennsylvania, since 1983, our clinic offers various types of counseling to meet your individual needs to help you grow in your relationships, career, and within yourself. We also offer Clinical Supervision for Licensure—supervision from Masters' level clinicians to help you qualify as a licensed professional counselor in Pennsylvania, New Jersey, and Delaware, in both individual and group supervision training sessions.

04/15/2024

Post Covid-19 has highlighted the need for mental health services. If you are experiencing anxiety or depression addressing this with a therapist can offer you support and changes so that you can feel better every day within your own skin.

07/11/2023

The problem with mental illness is that it often creates a sense of fear, even when there is no evidence for this fear. This can have the unfortunate effect of causing social anxiety and avoidance. Psychotherapy can help you regain your compass in life.

07/06/2023

Are you normally an optimistic person but lately you find yourself always assuming the worst? Instead of letting this snowball and add to the issues in your life, schedule a session with a psychotherapist.

07/04/2023

Although anxiety disorders affect over 40 million people nationwide, certain groups are more likely to struggle with them than others are. For example, women have a 60 percent greater likelihood of experiencing an anxiety disorder than men do.

06/29/2023

Some people try to self-treat their psychological disorders, such as depression, with alcohol consumption. Although it might provide the illusion of relief, it is not a cure.

06/27/2023

The beauty with seeing psychotherapists is that they don’t exactly tell you the solution. Rather, they help you understand yourself, view things in a different light, and make better choices, skills that would benefit you for life.

06/22/2023

Anorexia nervosa is a type of eating disorder characterized by abnormal, disturbed eating patterns. The eating disorders, which also include bulimia nervosa and binge eating disorder, are serious and potentially fatal.

06/20/2023

Psychotherapy can help you build new ways of thinking and reacting to stressful situations. Indeed, this can help you return to school, work or your family. Psychotherapy can also help you more deeply enjoy the activities you care most about.

06/15/2023

Do you know that one-third of adults affected from Obsessive-Compulsive Disorder (OCD) first experienced symptoms in childhood? Cognitive Behavioral Therapy can help you fight this disorder.

06/13/2023

When you find yourself surrounded by negative thoughts, just write down three positive things in your life - something you're proud of, something that brings you joy, and someone who loves you. This can help ease your sorrow and frustration.

06/08/2023

When you coach for a school or organization, the demand to win can sometimes be beyond the abilities of the athletes you have to work with. If the stress and pressures of coaching are beginning to affect your life away from the field, it is time to seek the help of a psychotherapist.

06/06/2023

Psychotherapists don’t just talk and listen. They have acquired years of education, practice, and experience in handling even the most complex issues. They offer effective solutions and techniques that are based on decades of meticulous research.

06/01/2023

The goal of psychodrama, a therapeutic approach that uses drama and role-playing, is to help individuals see themselves and situations from an outside perspective. This type of therapy can help them improve their communication skills and relationships.

05/30/2023

What are the different forms of depression? Depression comes in different forms, such as postpartum depression, persistent depressive disorder, seasonal affective disorder, psychotic depression, and major depression.

05/25/2023

Generally speaking, there are five categories of anxiety disorder. In no particular order they are: post-traumatic stress disorder (PTSD), panic disorder, obsessive-compulsive disorder (OCD), social anxiety disorder (social phobia), and generalized anxiety disorder (GAD).

05/23/2023

Psychotherapists help a broad range of individuals, including those who deal with drug abuse, low self-esteem, and depression. If you feel incredibly sad, helpless, unable to cope, and hopeless, despite the support for family and friends, a psychotherapist can help.

05/18/2023

What is Dialectical Behavior Therapy (DBT)? It is a form of psychotherapy developed mainly out of a specific need to treat clients with borderline personality disorder who also experience chronic suicidal tendencies.

05/16/2023

While fear of failure can be a motivator that spurs some people to perform at their highest levels, it can be detrimental to others and prevent them from trying anything. If fear is holding you back, talk with a psychotherapist about overcoming this problem.

Address

614 South 4th Street
Philadelphia, PA
19147

Opening Hours

Monday 12pm - 9pm
Tuesday 12pm - 9pm
Wednesday 12pm - 9pm
Thursday 12am - 9pm
Friday 12am - 9pm

Telephone

+12159227455

Website

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