Therapy for Women

Therapy for Women We believe in doing therapy differently. A relatable therapy practice serving 24 states.

New episode alert!⁠⁠Both Gabby and Fern are getting married in less than 6 months, so we discuss...how planning a weddin...
02/21/2023

New episode alert!⁠
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Both Gabby and Fern are getting married in less than 6 months, so we discuss...how planning a wedding can impact your mental health, how to set boundaries around family members, curbing expectations, and staying present the day of. ⁠
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Amanda also shares some of her favorite things she did on her wedding day to reduce anxiety! ⁠
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Listen via link in our bio 🎙️

At Therapy for Women, our providers are real humans who have been to therapy themselves. So, you know there will be zero...
02/21/2023

At Therapy for Women, our providers are real humans who have been to therapy themselves. So, you know there will be zero judgement from us!!

Meet our team of specialists through the link in our bio. If you’re ready to make a positive change, we're here for you 💕

Let’s stop confusing optimism with happiness!☀️ Optimism is simply a state of bring hopeful about the future. It has not...
02/12/2023

Let’s stop confusing optimism with happiness!

☀️ Optimism is simply a state of bring hopeful about the future. It has nothing to do with how you are feeling right now.

Yes, one of the side effects of depression is losing hope that things will get better.

However, recently I’ve noticed a trend in my office that clients are afraid to express their emotions our of fear that then they are being “negative” or “pessimistic”.

This is born out of the stigma that still exists around mental health. The stigma that says it is someone’s fault if they are struggling with anxiety, depression or any other mental health disorder or symptom.

We want to remind you that you are a HUMAN BEING who is a living, breathing, changing entity. You are going to have emotions come and go all day. This doesn’t mean you are pessimistic if you feel emotions other than happiness. We are not meant to live in a permanent state of happiness.

For today, allow yourself to be with your emotions. Let them come and go. And know that they have NOTHING to do with your hope for the future.

Consider this your sign to ask for help if you need it!⁠⁠Like says, knowing your limits is key here.⁠⁠When we push ours...
02/09/2023

Consider this your sign to ask for help if you need it!⁠
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Like says, knowing your limits is key here.⁠
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When we push ourselves in hard seasons to “get it together” for the sake of looking independent, we widen the gap between us and those who don’t know we need help.⁠
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Prioritize yourself, and know we are here for you. 💕⁠
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Just imagine if we could crawl through your phone to soothe your burning questions about therapy, mental health, relatio...
01/26/2023

Just imagine if we could crawl through your phone to soothe your burning questions about therapy, mental health, relationships, s*x, and everything in between.

Well...pull up a seat, pop on your headphones, and get ready. Because Therapy for Women: The Podcast is launching on Tuesday!!

Whether you're contemplating starting therapy for the first time, are already in therapy, or are reconsidering it, this podcast will empower you with tips, advice, and plenty of REAL TALK.

Find out more through the link in our bio, and stay tuned...

Remember that it’s a continuous practice and process. You’ve got this!
01/14/2023

Remember that it’s a continuous practice and process. You’ve got this!

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325 Cherry Street
Philadelphia, PA
19106

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 7pm

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