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Harmony Counseling Collective, LLC

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Harmony Counseling Collective, LLC

Through our collaborative, tailored approach, we will help you realize your goals. When you’re ready, we’re here to collaborate with, and support, you.

Harmony Counseling Collective, LLC
An Independent, Woman-Owned Teaching Practice for the Whole Family
Individual & Group Therapy | ADHD/Neurodivergence | Anxiety & Depression | LGBTQ+ Dedicated to fostering growth, understanding, and resilience in tweens, teens, adults, couples, and within families, Harmony Counseling Collective, LLC, is an independent, woman-owned teaching practice that promotes holistic well-being. Our family of therapists specializes in collaborating with people who have ADHD/Neurodivergence, anxiety and depression— utilizing evidence-based practices, innovative methods, and current clinical knowledge. We provide parent support and will teach you, your child(ren), and/or your family how to effectively communicate, resolve conflicts, build stronger relationships, and navigate challenges in a safe, inclusive, supportive environment. To schedule a complimentary new client consultation call, please click here, or call 267-405-3114.

09/04/2025

Back-to-school season is here! 🏫💻🎒 And, it's a time of both excitement and anxiety-- for both our children and us.

So, what can we do to quell their and our concerns?

Act as thermostats, not thermometers!

We can “set” the energy of our households by keeping the family schedule simple and the vibe calm.

In our latest blog post, “Back-to-School Excitement & Stress,” we share an honest look at the transition from summer to school 👉 harmonycounselingcollective.com/harmony-notes/.

It's filled with sound bites that won’t overwhelm your overtired students; and tips that will help take the sting out of back-to-school for everyone in the house.

09/02/2025

Sharing is caring! So, we couldn’t resist passing along a few of the Instagram accounts that academic psychologist Dr. Lucy Foulkes considers to be ‘the best’ sources for realistic, practical safeguarding tips regarding teens, their screens and social media.

1️⃣ Tech Healthy Families:
2️⃣ Dr. Martha Deiros Collado: .martha.psychologist
3️⃣ Mx. Ash Brandin:

These accounts offer helpful information that’s 'less scary and more hopeful for parents…' and we concur!

Dr. Foulkes is the author of “What Mental Illness Really Is” and “Coming of Age: How Adolescence Shapes Us,” and researches mental health and social development in adolescence at the University of Oxford.

08/28/2025

🚸🍁✏️ Like most, we’re preparing to FALL back into a routine here at Harmony Counseling Collective.

So, we’re pleased to share that the following support groups are resuming in September.

🍂 Junk Journal Processing (18-26-yrs., $45): Tuesdays, Sept., 2nd, 16th, & 30th, 7-8:30 p.m.

🍂 Tween Anxiety Group for Girls (11-14-yrs., $35): Wednesdays, Sept. 3rd-24th, 7-8:30 p.m.

Facilitated by our experienced family of therapists, all groups meet at our office located at 904 Sumneytown Pike, Ste. 200, Lower Gwynedd, PA.

To register and for details, please call 267.405.3114, or email info@harmonycounselingcollective.com.

08/26/2025

Lauded as one of the most notable books of our time, “The Anxious Generation,” by social psychologist Jonathan Haidt, investigates the collapse of youth mental health in the era of smartphones, social media, and big tech. 📕📱💻

Throughout his #1 New York Times Bestseller, Haidt also shares a roadmap for a healthier, freer childhood.

08/21/2025

“Wait Until 8th” is a nationwide movement created to encourage parents to hold-off on giving children smartphones prior to 8th grade.

And, this summer, it’s been taking-off as more parents are pledging to “Let Kids be Kids Longer!”

For more information on the ‘whys’ behind waiting, and to learn more about the pledge, please visit www.waituntil8th.org.

08/19/2025

The Screenagers Podcast, hosted by Dr. Delaney Ruston, addresses the real-life struggles parents face with navigating technology.

A leading expert in ‘parenting in the screen age,’ Dr. Ruston shares true, relatable stories and offers applicable advice in each episode.

08/14/2025

We concur, Oprah! 👏

Healthy, lasting connections— in both our personal and professional lives— are fueled by healthy, honest communication.

And remember, communication involves just as much listening as it does expressing. 👂

To be connected to and with someone is to be mutually invested in hearing, seeing and valuing one another.

08/12/2025

Known as the world’s #1 Mental Health podcast, “On Purpose” with Jay Shetty shares conversations and workshops designed to “help make you happier, healthier and more healed.” 🎙️😊❤️‍🩹

And speaking of conversations, Shetty has said, and we agree, that “communication is the key to having a good relationship.”

So, put on your listening ears and cue-up the “8 Principles of Communications” episode to hear his tactics for improving your relationship with your partner.

You can find “On Purpose” on your favorite listening service, including iTunes and Spotify. 📱

08/08/2025

You SCREEN, your children SCREEN, we all SCREEN, all the time... for school, work, entertainment and communication. 📱💻📴

So, it’s not just a question of battling with your children about screen time these days, but moreover how to also safeguard them (and ourselves) while online.

And, particularly during the summer when there's so much 'down-time,' it’s easy for kids to get lost for extensive periods of time on screens… unsupervised.

That’s why in our recent blog, “Navigating Screens,” we offer some general guidelines to consider regarding ‘screen limits’ for your family (and yourself!) 👉 harmonycounselingcollective.com/harmony-notes/.

08/07/2025

This summer, we’re offering an Expressive Art Camp that focuses on drawing, painting and collaging as a way to help tweens develop creative coping strategies for managing anxiety and exploring relationships. 😎🖍️🎨

For children ages 9-12 yrs., the camp runs Mon., August 18-Thurs., August 21, from 6 to 8 p.m., at our practice on Sumneytown Pike in Lower Gwynedd.

Throughout the four evenings, young imaginations will soar with inspiration and positive support as we also teach identity exercises that facilitate emotional identification and regulation skills.

For more information and to register your child, please call/text 267.405.3114, or email info@harmonycounselingcollective.com. 📲 Cost: $240/child.

08/05/2025

Come join us tonight! Text 267-405-3114 to sign up or come for a free trial session!

08/01/2025

August in synonymous with vacations and back-to-school prep, so calendars tend to fill quickly. 🌴🎒🗓️

So, please mark yours with the following group meetings that may be of interest to you and your family.

• Junk Journal Processing (18-26-yrs., $45): Tues., Aug. 5th & 19th, 7-8:30 p.m.

• Anxiety Tools & Tips for Tweens & Teens (12-15-yrs., $45): Wed., Beginning August 6th, 7-8:30 p.m. (no meeting 8/20).

• Social & Emotional Skills for Girls (9-10 yrs., $45): On summer hiatus. Please look for an update in early Fall.

Facilitated by our experienced family of therapists, all groups meet at our office located at 904 Sumneytown Pike, Ste. 200, Lower Gwynedd, PA.

To register and for details, please call 267.405.3114, or email info@harmonycounselingcollective.com.

Address

904 Sumneytown Pike Suite 200
Philadelphia, PA
19002

Opening Hours

Monday	11am - 8pm
Tuesday	11am - 8pm
Wednesday	11am - 8pm
Thursday	11am - 4pm

Telephone

+12674053114

Website

http://www.harmonycounselingcollective.com/

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