The Better You Institute, LLC Counseling & Therapy in Philadelphia

01/28/2026

When the world feels shaken, the impact isn’t just intellectual. It’s felt in the body. And if you’re not feeling it as intensely as others—there’s nothing wrong with you.

01/28/2026

Many people are sensing something heavy right now—grief, tension, uncertainty. Even when it’s hard to name, our nervous systems feel it.

When the world feels shaken, the impact isn’t just intellectual. It shows up in the body and in how we relate. These responses—anxiety, numbness, irritability, withdrawal—are human, not signs of weakness.

You don’t have to force a reaction or rush past what’s there. Healing begins with awareness, support, and compassion.

If this resonates, you don’t have to carry it alone. We’re here to help. 💛

01/27/2026

When the world feels unpredictable, many people notice their anxiety, reactivity, or numbness increasing, even if nothing “new” has happened personally.

EMDR helps the brain and body reprocess stored stress and trauma, so your system isn’t constantly on high alert.

This work is gradual, contained, and guided. You don’t have to tell every detail. You don’t have to push. We meet you where you are.

01/23/2026

Naming trauma can be grounding, but healing doesn’t stop there.

Trauma-informed care supports awareness and the capacity to move beyond what once kept you safe.

01/20/2026

Healing isn’t about staying comfortable, nor is it about pushing past your limits.
Therapy works when it helps you move with support into new territory.

01/15/2026

You don’t need a “new you.”
You need to come home to who you already are.

If January brings a sense of urgency, comparison, or the feeling that you’re already behind, there’s nothing wrong with you. That pressure is often a sign of disconnection, not a lack of discipline.

At The Better You Institute, we believe real change happens through awareness, attunement, and one intentional step at a time, not through reinvention or self-criticism.

Try this today:
• Notice what feels heavy, without fixing it.
• Identify one next, doable step.
• Allow that to be enough for now.

If you’re ready for growth that’s supported, relational, and grounded in who you are—not who you think you need to be—we’re here. https://bit.ly/tbyi_contact

𝘛𝘩𝘪𝘴 𝘱𝘰𝘴𝘵 𝘪𝘴 𝘦𝘥𝘶𝘤𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘢𝘯𝘥 𝘯𝘰𝘵 𝘢 𝘴𝘶𝘣𝘴𝘵𝘪𝘵𝘶𝘵𝘦 𝘧𝘰𝘳 𝘵𝘩𝘦𝘳𝘢𝘱𝘺 𝘰𝘳 𝘮𝘦𝘥𝘪𝘤𝘢𝘭 𝘤𝘢𝘳𝘦.

11/22/2025

We’re hiring a Fractional CMO…

Because it turns out we can’t trauma-process our way into a functioning marketing department. Who knew?

At The Better You Institute, we help humans heal—deeply.

Like… “my therapist changed my life” deeply.

We’re talking attachment wounds, generational patterns, intimacy blocks, and emotional bottling.

And now we need someone who can help people actually find us so we can do what we do best.

So, if you’re the kind of marketing leader who loves autonomy, is allergic to micromanagement, and thrives on taking initiative and building beautiful, scalable systems from scratch… keep reading.

We're not looking for a task master! We’re looking for someone who owns the entire marketing universe like it’s their baby, from visionary to integrator.

💼 The Job:

We need a Fractional CMO (10 hrs/week) who can:

✨ Build the marketing engine (SEO, funnels, CRM, ads, systems—all of it)

✨ Implement the plan you create (not just pitch ideas and disappear)

✨ Make GHL sing

✨ Help us rank on Google without sacrificing ethics

✨ Run ads that don’t feel like a used-car commercial

✨ Turn “just checking you out” leads into actual paying clients

✨ Strategize like a CMO, execute like a Marketing Manager, and communicate like a grown adult

✨ And yes… close the loop. Every time.

Who You Are:

This role is perfect for someone who is:

✨A self-led human with initiative for days

✨Comfortable setting up entire systems without supervision

✨Actually understands SEO (and isn’t scared of technical terms)

✨Passionate about ethical mental health marketing

✨Able to build automations that don’t break every 5 minutes

✨Thrives with autonomy but collaborates beautifully

✨Data-driven but also intuitive enough to get the heart-healing work we do

✨The opposite of chaos (we’ve had enough of that, thanks)

You’ll fit right in if you like working with people who are thoughtful, driven, never dull, and occasionally think they have 36 hours in a day but very clearly do not.

Bonus points if you’ve ever worked in mental health, wellness, or a mission-driven business where you cared about more than just CTR.

Posted 6:13:14 AM. Fractional Chief Marketing Officer (CMO) — 10 hrs/weekHybrid Remote | Independent ContractorThe…See this and similar jobs on LinkedIn.

10/24/2025

09/29/2025

Your feelings matter, but they don’t always tell the full story.

For example, anxiety might say, “I’m in danger,” when you’re actually safe. Shame might say, “I’m unworthy,” when you’re deeply valuable.

Therapy teaches you to pause, notice, question, and regulate feelings rather than letting them run the show.

To get started visit thebetteryouinstitute.com 😊

09/26/2025

A calming environment can help regulate your nervous system before words even begin. 💙

Whether you’re working through trauma, anxiety, or relationship challenges, we want you to feel at home here.

Book an appointment at thebetteryouinstitute.com!

09/24/2025

Therapy helps you dig beneath the surface.

Why do certain patterns keep showing up in relationships? Why does anxiety feel so heavy? Why do we react the way we do?

Together, we can explore the “why” so you can move toward lasting change.

Get started at thebetteryouinstitute.com. ✨

09/22/2025

Chandler sees therapy like a story. 📚

Every chapter you’ve lived shapes the one you’re in now, but that doesn’t mean you can’t write something new.

Chandler is EMDR trained and especially passionate about creating safe, affirming spaces for LGBTQ+ and POC clients, people whose stories haven’t always been heard. Whether you’re a teen figuring things out, or an adult ready to break old patterns, Chandler will meet you with compassion and flexibility.

Learn more about Chandler: https://thebetteryouinstitute.com/team/chandler-donny-m-ed/