Nutrition Unlimited, LLC

Nutrition Unlimited, LLC NU provides nutrition counseling and diabetes education at our main office and onsite at worksite lo

Services Provided:
~ Adult Individual Nutrition Counseling
~ Parent & Child Nutrition Counseling
~ Individual Diabetes Education
~ Group Diabetes Education
~ Virtual Nutrition Counseling
~ Corporate Wellness
~ Corporate Presentations/Workshops
~ Lunch and Learn Workshops

Insurance Accepted:
~ Independence Blue Cross (6 Free Visits)
~ Aetna (10 Free Visits, most plans)
~ Cigna (3 Free Visits, most plans)
~ United Health Care
~ Horizon
~ Highmark
~ Highmark FEP

Wishing our NU Team Registered Dietitian Carlene Welles a Happy Birthday🎉Thanks for all that you do for our clients & th...
05/13/2025

Wishing our NU Team Registered Dietitian Carlene Welles a Happy Birthday🎉
Thanks for all that you do for our clients & the community‼️

Eating with the seasons isn't just good for the planet—its great for your health too! May’s vegetables are packed with n...
05/01/2025

Eating with the seasons isn't just good for the planet—its great for your health too! May’s vegetables are packed with nutrients like Vitamin C, K, fiber, and antioxidants to support immunity, digestion, and overall wellness. Don't miss out this season‼️🥕🥒 ——————————-———————————————✨Take time to focus on your health‼️📞Schedule a discovery call with us today through the link in our bio or DM us!! Great news, we are in network with 🇺🇸health insurance plans!✨
—————————————————————————
POLL QUESTION ‼️
Which May vegetable is your favorite?

🌎This Earth Week, nourish both your body and the planet!🌏These 5 Earth-friendly tips are simple, doable, and make a mean...
04/24/2025

🌎This Earth Week, nourish both your body and the planet!🌏
These 5 Earth-friendly tips are simple, doable, and make a meaningful impact over time.—————————————————————————
✨Take time to focus on your health‼️📞Schedule a discovery call with us today through the link in our bio or DM us!! Great news, we are in network with 🇺🇸health insurance plans!✨—————————————————————————
Poll Question‼️
Which earth-friendly habit are you most excited to try?

Wishing a Happy Easter to everyone that celebrates!
04/21/2025

Wishing a Happy Easter to everyone that celebrates!

✨Here are 5 key benefits of eating breakfast for blood sugar managemen✨: * Prevents morning blood sugar dips after overn...
04/17/2025

✨Here are 5 key benefits of eating breakfast for blood sugar managemen✨:
* Prevents morning blood sugar dips after overnight fasting
* Supports stable glucose levels throughout the day
* Reduces insulin spikes by promoting balanced meals
* Lowers risk of overeating later due to steady energy
* Improves insulin sensitivity with consistent meal timing———————————————
💰Here are the prices per serving for each food:
$50 cents per serving of eggs 🍳
$1.19 for bacon 🥓
$1.68 for strawberries 🍓
Remember eating well doesn’t have to be complicated.—————————————————————————————
✨Take time to focus on your health‼️📞Schedule a discovery call with us today through the link in our bio or DM us!! Great news, we are in network with 🇺🇸health insurance plans✨—————————————🍳🥓How often do you eat breakfast⁉️

✨Here are 5 key benefits of eating breakfast for blood sugar managemen✨: * Prevents morning blood sugar dips after overn...
04/17/2025

✨Here are 5 key benefits of eating breakfast for blood sugar managemen✨:
* Prevents morning blood sugar dips after overnight fasting
* Supports stable glucose levels throughout the day
* Reduces insulin spikes by promoting balanced meals
* Lowers risk of overeating later due to steady energy
* Improves insulin sensitivity with consistent meal timing——————————————————————————————
💰Here are the prices per serving for each food:
$50 cents per serving of eggs 🍳
$1.19 for bacon 🥓
$1.68 for strawberries 🍓
Remember eating well doesn’t have to be complicated.——————————————————————————————
✨Take time to focus on your health‼️📞Schedule a discovery call with us today through the link in our bio or DM us!! Great news, we are in network with 🇺🇸health insurance plans✨————————————— 🍓🍳🥓

As Registered Dietitians, we often get asked which plant-based milk is best for protein. Here’s a quick comparison of fo...
04/15/2025

As Registered Dietitians, we often get asked which plant-based milk is best for protein. Here’s a quick comparison of four popular options—and as you can see, not all plant milks are created equal!—————————————————————————
🥛Pea milk leads the pack with 8g of protein per serving, followed by soy milk with 7g. If you’re looking for a non-dairy milk to support muscle recovery, satiety, or overall protein intake, these two are your best bet.—————————————————————————
Remember, plant milks can vary in nutritional value, so always check the label and choose one that aligns with your health goals!🥛—————————————————————————
✨Take time to focus on your health‼️📞Schedule a discovery call with us today through the link in our bio or DM us!! Great news, we are in network with 🇺🇸health insurance plans! —————————————————————————Poll Question‼️ Which plant-based milk do you drink

Save time, eat better, stress less. Here are 5 meal prep hacks to make your week smoother (without spending all day in t...
04/10/2025

Save time, eat better, stress less. Here are 5 meal prep hacks to make your week smoother (without spending all day in the kitchen). 🥗🌮🍜—————————————————————————✨Take time to focus on your health‼️📞Schedule a discovery call with us today through the link in our bio or DM us!! Great news, we are in network with 🇺🇸health insurance plans!✨—————————————————————————
What’s your biggest meal prep struggle? 💭

April’s seasonal fruits are packed with vitamins and antioxidants to keep you feeling your best!🍍🍓🍋—————————————————————...
04/03/2025

April’s seasonal fruits are packed with vitamins and antioxidants to keep you feeling your best!🍍🍓🍋—————————————————————————✨Take time to focus on your health‼️📞Schedule a discovery call with us today through the link in our bio or DM us!! Great news, we are in network with 🇺🇸health insurance plans!✨—————————————————————————Poll Question‼️ What’s your go-to way to enjoy these seasonal fruits? 🍓🥝🍍

🌷Spring is serving up the freshest flavors! 🌱🥕🥬🥺April’s in-season veggies are here to brighten your plate—think crisp as...
04/01/2025

🌷Spring is serving up the freshest flavors! 🌱🥕🥬🥺April’s in-season veggies are here to brighten your plate—think crisp asparagus, crunchy carrots, and tender radishes! 🌸🍽️ What’s your favorite spring veggie? 🌿💚 ☀️ ⛽
✨Take time to focus on your health‼️📞Schedule a discovery call with us today through the link in our bio or DM us!! Great news, we are in network with 🇺🇸health insurance plans!✨

Eid Mubarak to all that celebrate! Let’s relish every moment of this years celebrations, leaving guilt behind as we enjo...
03/31/2025

Eid Mubarak to all that celebrate! Let’s relish every moment of this years celebrations, leaving guilt behind as we enjoy all the festive foods.

Let us know what your favorite celebration food is for this holiday? Share in the comments below⬇️

Increase your fruit intake this February with these seasonal fruits🍊🍓Packed with many essential vitamins to keep you ene...
02/13/2025

Increase your fruit intake this February with these seasonal fruits🍊🍓Packed with many essential vitamins to keep you energized‼️
—————————————————————————✨Take time to focus on your health‼️

📞Schedule a discovery call with us today through the link in our bio or DM us!! Great news, we are in network with 🇺🇸health insurance plans! —————————————————————————
✨.

Address

Philadelphia, PA

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 2pm

Telephone

+12672395637

Website

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