Journey To Lotus

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Journey To Lotus

This page is meant to be a “safe space” to educate, promote and advocate for EVERYTHING WELLNESS!

08/27/2024

It’s never to late to donate!!
Cashapp $RomonaSydnor,
Zelle 609 413-6340
Venmo

05/02/2024

Get ready for an incredible two-part fundraiser on Saturday, September 28th - mark your calendars! 🗓️ Join us for a day of fun and support for The Lotus W.E.L.L. dedicated to providing free and reduced-cost therapy options, and free wellness programming for our communities.
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First up is “Bingo, Beatz, & Brunch” - a lively morning filled with bingo excitement, great music, and delicious brunch bites.
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Then, as the sun sets, gear up for our “Dance out of the Darkness: Glow in the Dark Line Dance-A-Thon”! It’s a glowing evening of dance moves, energy, and raising awareness for mental health and su***de prevention!
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Save the date and join us for these unique events that promise to get you moving, winning, and making a positive impact in our community. Together, we can support mental health and wellness for all. 💫🎉

09/28/2023

Brunch?! Bubbles?! Bingo?! 🥂✨
You read that correct! .e.l.l will be hosting our first ever Brunch, Bubbles and Bingo!

This is a BYOB event 🥂 $45 per person Brunch and Bingo are included 😉 pick a slot that works best for you and your brunch crew’
Sunday, October 5, 2023 @ 12PM - 3PM or 5PM - 8PM
411 W Cheltenham Avenue, Elkins Park, PA 19027 🎟️ luxury gift cards, raffles and so much more!🥂✨
Link to register: .e.l.l bio

09/05/2023

🪷 September is Su***de Prevention Awareness Month. Su***de is a heavy subject that effects all communities and demographics
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During the month of September we would love to extend to our community many resources to help raise awareness during Su***de Prevention Awareness Month
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If you or someone you know is experiencing a mental health crisis, call or text 988 - if you are uncomfortable speaking on the phone you can visit The Su***de and Crisis Lifeline at 988lifeline.org to speak with someone

***deprevention

08/22/2023

WE HAVE A WINNER 🧘🏾‍♀️🪷
Congratulations to ! She has won entry to our final Chakra Sound Bath Sun Salutations Workshop 🥳
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We still have spots left for our FINAL workshop! You don’t want to miss it! REGISTRATION LINK IN .e.l.l BIO

08/18/2023

TGIF! We’re back with another giveaway, this time it’s a free session to the Chakra Sound Bath Sun Salutations workshop hosted by .e.l.l & on Wednesday, August 23rd @ 7:00pm!

How to enter? It’s a very simple process:
🧘🏾‍♀️tag 3 friend in the comments and list three things you’re grateful for

🧘🏿‍♂️share this image to your story

🧘🏾‍♀️answer this question: when was the grand opening of .e.l.l?

And just like that you’ll be entered into a giveaway for a free session to the Chakra Sound Bath Sun Salutations workshop. Keep in mind that this is the FINAL workshop for the summer so you don’t want to miss out! 🪷 Winner will be announced on Monday, August 21 @ 12pm NOON EST

DATE: Wednesday, August 23, 2023
TIME: 7:00pm

07/06/2023

We are so excited to announce that we are now servicing clients in New Jersey 🥳! 2 states down and 48 more to go 🪷
Know someone in Pennsylvania or New Jersey that may be in need of wellness services? Call (267) 979-8341 or visit us on our website thelotus-well.com

07/05/2023

Cleanse your mind, body, and soul with a healing Chakra Sound Bath during this 3-day summer workshop facilitated by Healing with Princess () During this experience, you will be bathed in waves of sound to balance and unblock the body's energy centres, known as the chakras. There are seven main chakras in the body. To function at your highest physical and mental level, your chakras need to be open and balanced. Utilizing yoga techniques during this process empowers the chakra cleanse by reinforcing breath control, simple meditation, and the adoption of specific bodily postures made to open the body up.

Classes will be held every Wednesday evening from 7:00pm-8:15pm. Doors open at 6:45pm. Please be on-time. No one will be admitted into the session after 7:10pm in order to prevent disruption of the cleansing process for other participants.

🧘🏾‍♀️LINK TO REGISTER .e.l.l bio 🧘🏾‍♀️

This event is being sponsored by The Lotus W.E.L.L Counseling Services & Wellness Retreat.

07/03/2023

It’s our first testimonial! 🪷💜 it’s feels REALLY good when you service your community and they enjoy it! Have you had a service at .e.l.l? Let us know how it went for you!

06/30/2023

Happy Friday 🪷 Did you know .e.l.l offers spa services?!
Get to know our Massage Therapist, Keneeka Jones
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Keneeka Jones is a licensed massage therapist and body contouring specialist. Her passion is to help women and men who are looking to change their outward appearance. She offers noninvasive body sculpting treatments that are designed to reshape the body by targeting excess fatty tissues in your body that can be a hard to get rid of through traditional diet and exercise. Ultrasound cavitation being the most popular is safe, painless and requires no downtime. In addition to noninvasive treatments, Keneeka offers post op massages and homecare services to women and men who've recently undergone plastic surgery procedures such as liposuction or a tummy tuck.
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In an effort to give her clients a more pleasurable experience during what can be a painful time she has produced her very own THC CBD infused pain relief cream which helps to significantly reduce or completely relieves pain during and after your massages. In addition Keneeka is also trained in Swedish, deep tissue and prenatal massages. Massage can be therapeutic for many reasons whether you're looking to lower stress or manage pain. No matter your reason, Keneeka is passionate about helping people feel their best and reach their wellness goals.
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Don't let your mind bully your body ~ Unknown

06/26/2023

Good evening everyone and Happy Monday! We have so many wonderful Mental Health Clinicians. We have to introduce you to one of them, Ayanna Gellineau, MSc

Ayanna has her MSc in Clinical Mental Health Counseling from Rosemont College and is the process of becoming a licensed Professional Counselor. She has certifications in Trauma Therapy and is pursuing certifications in Treating and Empowering Survivors of Relational Trauma specifically Narcissistic relationships, emotional abuse and gaslighting. She approached therapy from the perspective that trauma disrupts, disorients, and interrupts the plot and narrative of a person's life. Ayanna uses an individually tailored approach, that is specific to each person's strengths and motivations, when working with clients who feel upended by trauma or severe stress.
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Her approach involves blending cutting edge research driven approaches to create meaningful and lasting change. She is a member of the American Counseling Association and the Pennsylvania Counseling Association, both professional organizations promote the respect for human dignity and diversity and provide her with ongoing opportunities for professional development. Her clinical approaches include Forward-facing trauma therapy, Narrative Therapy, Psychoanalytic Therapy and Cognitive-Behavioral Therapy, which are all delivered through a multicultural lens that considers the impact of cultural scripts on the client's worldview and approach to problem solving.
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She is able to help her clients identify and resolve how their past is unconsciously affecting and directing their present and causing them to not feel good enough, to feel stuck, or to repeat maladaptive patterns in their career and or personal life that result in the same undesired outcomes. Ultimately, Ayanna aids clients in finding meaning in these experiences enabling them to have a more authentic connection with themselves, so they can have a more genuine connection with others.

06/23/2023

Happy Friday everyone 🪷 TGIF! Wow it’s been a busy week but we made it guys!
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Meet another one of our amazing Mental Health Clinicians, Lakesha Smith
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Lakesha earned her Master's degree in Clinical Mental Health Counseling from Northwestern University, a nationally accredited counseling program. Lakesha is a firm believer that counseling enables individuals from diverse backgrounds to develop mental health wellness by seeking the support of a competent therapist. She currently works with adolescents and adults in a private practice setting. Lakesha’s therapeutic approach is integrated approaches like CBT, solution-focused & psychodynamic modalities. Lakesha identifies as a collaborative therapist who provides a culturally sensitive approach along with LGBTQ + concerns. All while utilize a naturalistic and strength-based approach to work with you without making you feel judged.
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As a therapist Lakesha believes that it is her mission to provide a safe environment where we can alleviate your stressors while reaching your goals.

Address

6703 Germantown Avenue, Suite 210-6
Philadelphia, PA
19119

Website

http://www.journeytolotus.org/, https://www.journeytolotus.org/, https://www.journeytolotus.org/, https://www.journeytol

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