 
                                                                                                    09/18/2025
                                            ✨ What is Diastasis Recti? ✨
Diastasis recti is the separation of the abdominal muscles that often happens during or after pregnancy, but it can affect anyone. It may cause core weakness, back pain, or a visible bulge in the stomach area.
💡 The good news? Physical therapy can help! With guided exercises, education, and hands-on care, we work to restore core strength, improve posture, and support your body’s healing process.
👉 Don’t ignore the signs—your core deserves care!                                        
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  