Little Bit of Dharma: Inspired Wellness - Conscious Living

05/22/2025

Meditation isn’t always about clearing your mind- sometimes it’s about being honest with yourself and your experiences

05/22/2025

I Was Like A Ghost

05/22/2025

https://medium.com//why-you-should-try-psilocybin-even-wait-no-especially-if-you-suffer-from-mental-health-issues-955b05b57dfe

Most people will warn against trying psychedelics if you suffer from mental health struggles- here’s one psychonaut’s reasoning to try…

04/25/2025

See y'all Saturday! Classes remain free and open - every week :)
We will be doing breath awareness and thought observation, and we will end with a mini metta.

Link: https://littlebitofdharma.ppcbrands.com/

Whether you're:
-Down in the dumps
-Just a little frazzled and need a reset, or
-You want to start a committed practice but find classes hard to access for whatever reason

Here is your opportunity for an accessible class with a teacher who's been to the bottom, dragged themself out, and wants to give you the tools to support you on your path of healing as well.

04/21/2025

Here if you need it

04/21/2025

Just sold this "F**k Putin" Dharma Band on Etsy. Did Putin do something awful again? Anyways, lmk if you want one and I'll re-up the stock.
Every purchase from my shop is matched by a $1 donation to Big Cats Initiative until the end of Spring, so you can protest fascism and support wildcats and their human neighbors living in harmony.
https://www.etsy.com/listing/1886152153/f**k-trump-f**k-elon-f**k-putin-glass

**kTrump **kPutin

04/05/2025

Ever get confused by the meaning of the word "Dharma"?

Exploring the Meaning and Relevance of Dharma in Modern Times and Across Traditions

03/30/2025

Hey Y'all, my blog, Something in the Way: The Dharma of the Mind, is now live! Read my first article, Meditation for Everyone: Why Accessibility Is Important, on littlebitofdharma.blogspot.com or patreon.com/c/Littlebitofdharma where you'll soon be able to support my mission and get some cool stuff in return- tiers coming soon!

creating Yoga, Meditation & Wellness videos and articles

03/28/2025

This is still happening- if you need a space to heal, a space to breathe, a space to come back down to yourself this weekend, then I'm here. Every week, always free

03/15/2025

✨ Saturday Open Meditation ✨
The world is loud—let’s get quiet together. 🌿 Join us this Saturday at 10 AM ET on Zoom for a free/donation-based meditation session. No fluff, no gatekeeping—just space to breathe, be still, and reconnect.

🔗 Find the link & passcode: littlebitofdharma.ppcbrands.com

💙 Come as you are. Breathe. Find stillness.

02/17/2025

💜 A Meditation Space for EVERYONE 💜

Ever felt like you don’t belong in the wellness world? Maybe because of classism, gatekeeping, trauma, or addiction recovery? You’re not alone.

🌿 Join our donation-based, trauma-informed meditation class—no judgment, no exclusivity, just a space to breathe and heal.

📅 Saturday mornings on Zoom
🔗 Link & passcode: littlebitofdharma.ppcbrands.com

This is for you. See you there. 💙

02/17/2025

🎸 NEW Hole-Inspired Dharma Bands Are Here! 🎸

Whether you’re a longtime Hole fan or just discovering the raw brilliance of Live Through This & Pretty on the Inside, this new bracelet series is for you.

🌟 Doll Parts (Pink/Gold/Pearl) – A sweet, girlish nod to one of Hole’s most iconic songs.
🌟 Doll Parts (Red/Heart Beads) – A bold, aching tribute to fragility & fury.
🌟 Violet (Purple/White/Red) – Fierce, unrelenting, and impossible to ignore.
🌟 Teenage W***e (Rainbow/Candy Beads) – Loud, wild, and unapologetic, just like early Hole.

Each bracelet is handmade, stretchy, stackable, and perfect for layering with your alt-rock favorites. Which one speaks to you the most? 🤘

🛒 Shop now: littlebitofdharma.etsy.com