01/16/2026
Your body is changing — and Yoga Habit can still be part of the journey!
We just launched Prenatal On-Demand Classes led by .flows Registered Prenatal Yoga Teacher. These classes are designed to support you through through pregnancy with intentional, feel-good movement you can trust.
Practice when it works for you.
Move in ways that feel supportive, not overwhelming.
Stay connected to your body.
Available now. Head to the link in our bio to learn more and get started!