What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Meals by Kim - Philly

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Philadelphia, PA
Meals by Kim - Philly

Bringing wholesome + seasonal gluten free meals to your table. *Meals by Kim available to order In Philadelphia
100% gluten + soy free.

Kim caters to dietary restrictions and all allergies.
•Individual Meals • Family Style • Meal Kits • Drop off catering
* Gift Certificates available for purchase. How to Order: email with order
How to Pay:
Venmo: -carsia
cashapp: $mealsbykim

☆email any questions: kimberlycarsia@gmail.com

10/10/2025

GLUTEN FREE STROMBOLI ALERT!

Stromboli will be available in 2 sizes. Limited quantity!
To ensure more people get a chance to order, I’m limiting orders to 2 small or 1 medium per person.

Pre-order by Sunday, 10/12
Pickup in South Philly: 10/13-10/17
Limited drop-off available

To Order:
Message Kim or
Email: mealsbykimphilly@gmail.com

Which one caught your eye?

10/09/2025

GREEK LEMON CHICKEN SOUP

Cozy up with a bowl of this traditional Greek lemon chicken soup! With egg yolks and loads of fresh lemon, it's the perfect blend of rich flavor and lightness. Pure comfort 🍋

With or Without:
dill
orzo (gf)

All soups are available by the quart. Buy one, get one $5 off (of the same soup)

$22

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10/07/2025

Welcome to the menu
BUFFALO BOWL🔥!

You choose
1. Base: quinoa, broccoli rice, cauli rice, or rice
2. Protein: pulled chicken, roasted chickpeas (vg)
3. Add ins: bell peppers, hot peppers, broccoli, cauliflower, cilantro

Bowl comes with sauteed onion + garlic + roasted cauliflower or broccoli + cheddar + monteray jack cheeses + scallions.

All bowls are 2 servings and customizable.

Full menu 🔗 in bio. Message me to customize yours.

10/03/2025

Happy Friday! Confession: I totally ate fried pierogi for breakfast and loved every minute of it 🥟🧡. Shoutout to my fellow pierogi lovers who ordered some this week. Thank you! I hope you enjoyed them and the skinny things.

What are skinny things?
Dough scraps rolled out into skinny things😂. Not sure how better to explain them, but they were a childhood favorite and they are delicious.

09/27/2025

It's time to revisit my love for skillet eggs! SAUCY ITALIAN EGGS are a comforting classic. I enjoy them with roasted potatoes or homemade gf flatbreads. This week's menu features these saucy babies. Tap 🔗 in my bio to see the full menu!

🍳 eggs poached in scratchmade tomato sauce with cheese and basil on top.

Happy Saucy Saturday!🍅🫶🏽

09/25/2025

Guess what? I have a craving, which means I will be busy in the kitchen this weekend, making homemade pierogi to share with all of you. 🥟 Pre-order now, pickup next week! They are filled with potato + cheddar cheese. I am also going to do a smaller batch with different filling.

Which filling do you love?
Let me know in the comments 👇

09/22/2025

Tis the Season for my favorite veggies and colors 🍂

MIXED ROASTED VEGGIES is a blend of cruciferous, squash, and potatoes. It will vary from week to week.

Brussels Sprouts
Broccoli
Butternut Squash
Carrots
Cauliflower
Potatoes
Red Onion
Sweet Potatoes

Add ins: dried cranberries, pecans, pistachios, sunflower seeds, pomegranate arils, feta

HAPPY AUTUMN!

09/15/2025

Are you looking for a healthy, protein packed dessert?

This COTTAGE CHEESE CHOCOLATE MOUSSE is it!

It is made from 3 simple real ingredients and contains 14g protein per serving. It hits the spot for this dark chocolate lover.

$5

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09/14/2025

Thank you, Thriving Gluten Free for being my gluten free partner in crime as well! So much fun.

Go Phillies! Go Celiacs! ❤️⚾️💚

https://www.facebook.com/share/1Z2pxj4yhX/

09/09/2025

The CLASSIC CHICKEN SOUP got a new upgrade this week by adding potatoes + fresh lemon thyme from the garden.

🌿The lemon thyme adds a delicate, citrusy- herbal flavor to the classic soup you all love so much. As usual,the broth is scratchmade and slowly simmered.

Available by the quart. $21
*bogo $5 off

*contains dairy (can be made dairy free)

09/07/2025

Summer may be over, but the local tomatoes are still going strong.

📸 CAPRESE CHICKEN

Grilled chicken with melted fresh mozzarella + tomatoes + basil + evoo.

Current menu: 🔗 in bio

09/05/2025

Who's ready for this unique tailgating experience, where there is no worry about gluten?!

Come join us for tasty, fun Friday night. All of the details are in the invitation.

Be sure to 🎟 RSVP if you are planning to stop by! ⤵️

INVITE: https://partiful.com/e/hLEF9iuPUy3A7RJO49CD

Looking forward to meeting and hanging out with you all next Friday!

Go Phils! ⚾️❤️🍔

If you have any questions, send a message.

Address

Philadelphia, PA

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+12672261003

Website

https://www.kimberlycarsiawellness.com/menu

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