Sandi Christiansen, Licensed Professional Counselor

03/23/2025

Make yourself a priority. Especially when you're in a caretaking role -- as a parent, a therapist, or otherwise -- it's easy to forget that our own well-being is essential too. Take a moment today to reflect on what self-care means to you and make time for it. Whether it's a quiet walk, a good book, or a therapy session, prioritize your mental health and remember: you are worth it.

03/22/2025

Being a nice person means being nice to yourself too. Let's prioritize self-care and kindness in our daily lives. Remember, mental health matters, and taking care of yourself is the first step to a happier you.

03/16/2025

Hi all! I have a favor to ask! I recently published a book of coping skills for kids. My book is available as an ebook for free today through Thursday — if you would be willing, you can just click free kindle download and then post a review on Amazon! Trying to boost my SEO and book sales, and need reviews to do that!

Thank you so much!

In this essential guidebook, a seasoned child and adolescent specialist offers a comprehensive collection of engaging grounding exercises designed to help children navigate emotional turbulence and build resilience. Drawing from expert clinical experience, transforms anxiety management into an...

01/08/2025

Much of the growth that happens in therapy is quiet, internal, and often invisible at first. It’s the small shifts in perspective, the moments of self-compassion, and the ability to pause before reacting.

These changes might not feel monumental right away, but they’re the foundation of something bigger. Over time, this internal work starts to show—maybe in how you handle stress, communicate, or simply feel more at ease in your own skin.

And isn’t it such a beautiful moment when someone notices? When they say, “You seem calmer lately,” or “Something about you feels different”? That’s the external reflection of all the hard work you’ve been doing within. Keep going—it’s all adding up. 💛

09/17/2024

You're Invited!

Christiansen Counseling Group is an out of network provider but accepts HSA/FSA funds and offer a superbill after each appointment that you can submit to your insurance for potential reimbursement. These group sessions are therapeutic in nature, run by a Licensed Social Worker, and are $60/session.

Click here for event details from Christiansen Counseling Group !

08/24/2024

Hi! I am a Licensed Professional Counselor in PA with reciprocal licenses in SC, VA, and NC. I love working with college students and 20-and-30-somethings — those undergoing life transitions, learning balance, coping with relationship stressors/changes, managing anxiety, and/or who just want to better understand themselves and their patterns. I currently have immediate availability for online or in-office (Blue Bell, PA) daytime counseling between the hours of 9-2. Schedule a free phone consultation to see if we are a fit here — www.schristiansencounseling.com

08/06/2024

Christiansen Counseling Group is hosting a back to school donation drive to support women and children in our community who are impacted by domestic violence. Donations will be delivered to Laurel House on Saturday, August 31. Any and all donations are so appreciated and will be used to empower women to send their children to school with the supplies they need to set them up for a successful school year.

You can drop off donation items to the below locations. Alternately, you can use the Amazon wish list posted here to send items directly to Christiansen Counseling Group (Sandi Christiansen). The items on the wish list are taken directly from the School Supply List on Laurel House’s website (included in the photos in this post).

Donation Drop Locations:
Christiansen Counseling Group
653 Skippack Pike, Suite 300-66
Blue Bell, PA

OR

Cookie Queen’s house in Lafayette Hill
(DM Sandi Christiansen for address if needed)

https://laurel-house.org/

The mission of Laurel House is to advocate for and empower those impacted by domestic violence. It aims to provide crisis intervention, safe haven, and supportive programs while also promoting social change through education and community training. The agency's name reflects the beauty of the laurel, Pennsylvania's state flower, symbolizing victory for those seeking help.

Laurel House offers a wide range of services, including:
* Emergency Shelter: Safe housing for individuals fleeing domestic violence.
* 24-Hour Hotline: A confidential support line for those in need.
* Transitional Housing: Support for individuals moving from shelter to permanent housing.
* Counseling Services: Individual and group therapy for survivors.
* Medical and Legal Advocacy: Assistance navigating medical and legal systems.
* Children's Programs: Specialized support for children affected by domestic violence.
* Community Education: Programs aimed at preventing domestic violence and educating the public about its impact.

Thank you in advance for your support!

08/01/2024

You're Invited!

Check out our event on Wednesday, Sep 4, 2024.

Click here for event details from Christiansen Counseling Group !

04/30/2024

You’re invited!

Register Here (https://book.squareup.com/classes/jz47gegw7p2wl3/location/LKPTYQ2K740E1/classDetails/clssch_zxj8aft77bg11w?dateStart=1715810400)

Check out our event on Wednesday, May 15, 2024.

Click here for event details from Christiansen Counseling Group !