Shanti Ayurveda and Yoga

Shanti Ayurveda and Yoga Ayurveda and Yoga - Ayurvedic consultations, Pranayama, constitution (dosha) personalized yoga (asana) practice Larry began his Yoga practice in 1999.

Ayurveda. “the science of life”, is the traditional natural medicine of India dating back over 5000 years. It is the medical or healing branch of Yoga, helping to prepare our bodies for long term Yoga practice. It is a science, or way of knowledge about life, it’s powers and its resources. It is a science by which life in its totality is understood. It is a medical science of our entire nature, n

ot a mere physical or chemical form of medicine. In addition to the physical body Ayurveda refers to the subtle body, mind, soul and charkas. It is an art that weaves natural forces to create harmony and transformation and self-healing from the causes of disease in contrast to treating disease with drugs. The basis of Ayurveda is discovering and maintaining the natural balance of elements in our body which will help keep us free from disease. It is a comprehensive system that includes herbal medicine, diet, body therapies, psychology, spirituality, rejuvenation and revitalization. This page was founded by Larry Mangel to post information about Ayurveda and Yoga. In 2008 he began a daily Mysore Ashtanga practice as a student of Noah Williams and currently practices Mysore daily with Angelique Sandas. Larry teaches led half primary series ashtanga yoga and Into in Ashtanga at Shanti Yoga Shala. http://www.shantiyogashala.org/?page_id=11&trainer_id=100000003


In 2007 Larry commenced his Ayurvedic training with Ed Zadlo (Acharya Premananda) and completed his first 100 hour Ayurvedic training. In 2008 he had the fortunate opportunity to travel to Rishikesh, India with Ed Zadlo and to spend 2 + weeks with Dr. David Frawley (Pandit Vamadeva Shastri, renowned author and founder of American Institute of Vedic Studies) and Shambhavi Chopra. He completed his 200 hour Vinyasa training at Shanti Yoga Shala and a 500 hour Ashtanga Apprenticeship with Greg Nardi (Ashtanga Yoga Worldwide). He completed Dr. Frawley’s Classical Ayurveda 500 hour study to become a Certified Ayurvedic Life-Style Counselor under the tutelage of Ed Zadlo. He offers Ayurvedic Consultations at Shanti Yoga Shala. Shanti Ayurveda & Yoga Larry Mangel – Certified Ayurvedic Consultant and NAMA (National Ayurvedic Medical Assoc.) Practitioner
An Ayurvedic consultation is a comprehensive exam aimed at discovering imbalances in your system or uncovering what may be causing physical or mental discomfort. If discovered, fundamental imbalances that may be responsible for your symptoms will be addressed. Therapies may include herbs, diet, yoga poses, pranayama, meditation and other stress prevention and lifestyle changes. Initial 75 - 90 minute consultation $100. 60 minute follow up exams $60. 90 min Ayurvedic consultation and private Ayurvedic Yoga class $100 60 min Private Ayurvedic constitution specific Yoga class $70. Please email Larry Mangel for more information larry@shantiyogashala.org or contact Shanti Yoga Shala 215 923 9642 to schedule and appointment. You can also schedule on line at www.shantiyogashala.org
www.shantiayurvedaandyoga.com
Professional Member of NAMA National Ayurvedic Medical Association

Dear Friends of Shanti Ayurveda and Mindful Medicine and Wellness MDWe're excited to share something truly transformativ...
05/03/2025

Dear Friends of Shanti Ayurveda and Mindful Medicine and Wellness MD

We're excited to share something truly transformative with you!

Mindful Medicine and Wellness MD is now enrolling for our WholeSelf Integrative Wellness Membership — a unique 6-month program that blends the best of Eastern and Western medicine to support your whole health, naturally.

This personalized journey includes:

✅ Comprehensive lab work (including hormones, liver, kidney function & more)
✅ Ayurvedic constitution analysis
✅ A 2-hour kickoff visit + monthly follow-ups
✅ Customized nutrition and lifestyle plan
✅ Final lab evaluation and long-term wellness roadmap

Also available virtually.

You'll be guided by:
🌿 Larry Mangel – NAMA-Board Certified Ayurvedic Practitioner and President of the PA Ayurvedic Medical Association
🩺 Dr. Lily Girson – Board-Certified Family Medicine Physician

Investment:
• $1,249 for the full program
• Pay-in-full special: $1,149 (save $100!)
• Payment plan: $416.33/month for 3 months

⏳ Enrollment ends May 30, and spots are limited!

If you’re ready to explore a deeper, more personalized approach to your health, we’d love to have you join us.

📞 Call 215-703-7377 or email info@medicineandwellnessmd.com to enroll or learn more
🌐 Visit www.medicineandwellnessmd.com

To your whole health,
The Mindful Medicine and Wellness MD Team

Led by Dr. Lily Girson, our practice offers comprehensive direct primary care services with a focus on prevention, wellness, and personalized attention.

12/31/2024
Please register for the Ayurveda Day event at Yoga Secrets in Kennet Square. Click on the donation button on the PAMA we...
09/06/2024

Please register for the Ayurveda Day event at Yoga Secrets in Kennet Square. Click on the donation button on the PAMA website: https://www.pennsylvaniaayurveda.org. It's going to be stimulating event. We need your support! Help us obtain a Health Freedom Act in PA. There will be wonderful presentations and great food. The event fee includes PAMA membership dues for a year.

Please join us for the last of our scheduled summer events at Mindful Medicine and Wellness MD. Ayurve...
08/09/2024

Please join us for the last of our scheduled summer events at Mindful Medicine and Wellness MD.

Ayurvedic Info Session with Q&A

Date: Monday, August 12th, 2024
Time: 6:00 pm

Join us for a short Zoom intro talk about Ayurveda with a Q&A led by Larry Mangel, the president and founder of the Pennsylvania Ayurvedic Medical Association. Learn about some of the basic principles of Ayurveda and how it can improve your overall well-being. Larry is excited to answer any questions you may have.

We hope you can join us to enhance your understanding of Ayurveda and holistic healthcare. Please RSVP to info@medicineandwellnessmd.com, and we'll forward the Zoom link.

Warm regards,

Dr. Lily Girson and Larry Mangel, NAMA Board Certified Ayurvedic Practitioner
Mindful Medicine and Wellness MD
915 Montgomery Ave, Suite 309, Narberth, PA 19072
215 703 7377
info@medicineandwellnessmd.com

Join us at our office in Narberth for an open house event where you can learn more about direct primary care and Ayurved...
07/03/2024

Join us at our office in Narberth for an open house event where you can learn more about direct primary care and Ayurveda. Take a tour of our location, meet our team, and discover the benefits of our holistic approach to health and wellness.

I have exciting news to share. A former yoga student, Dr. Lily Gerson, who practiced at Shanti Yoga while attending Jeff...
04/29/2024

I have exciting news to share. A former yoga student, Dr. Lily Gerson, who practiced at Shanti Yoga while attending Jefferson University’s medical school ten years ago has asked me to begin an Ayurvedic Medical practice in conjunction with her new direct primary care practice in Narberth, Montgomery County. The practice is Mindful Medicine MD.

medicineandwellnessmd.com

Dr. Girson is a board-certified Family Medicine physician. She received her medical degree from Sidney Kimmel Medical College at Thomas Jefferson University. She then went on to Residency at the University of Pittsburgh Medical Center, UPMC, St. Margaret Hospital.

Larry Mangel has been involved in integrative health for over 20 years. Originally, he owned and taught in Yoga studios in Philadelphia. He expanded his interest with the study of Ayurvedic medicine, which he has been practicing for over 12 years. He received his board certification from NAMA, The National Ayurvedic Medical Assoc. as a professional member in 2014. He has extensively studied and taught yoga, pranayama, meditation, and Ayurveda which is a path of integrated health. He is also President and founder of the Pennsylvania Ayurvedic Medical Association.

The Pennsylvania Ayurvedic Medical Assoc website is up. Please take a look and consider becoming a member!
12/21/2023

The Pennsylvania Ayurvedic Medical Assoc
website is up. Please take a look and consider becoming a member!

The Pennsylvania Ayurvedic Medical Association is a resource for practitioners and those interested in learning about ayurveda. Become a member today.

3 courses being taught by Vaidyagrama physicians this summer: https://ayurvedaeducation.org/ayur-jeevanam-bundle/ # Ayur...
06/23/2023

3 courses being taught by Vaidyagrama physicians this summer: https://ayurvedaeducation.org/ayur-jeevanam-bundle/ #

Ayur Jeevanam on Infectious Diseases: July 5-9, 2023
Ayur Jeevanam on Autoimmune Diseases: Aug 1-5, 2023
Ayur Jeevanama on Psychological Disorders: Sept 5-9, 2023

Infectious Diseases: July 5-9, 2023Autoimmune Diseases: Aug 1-5, 2023Psychological Disorders: Sept 5-9, 2023 Choose just one course, or enroll in all 3 for a huge discount!Scroll down for registrat…

02/07/2023

Learn about the incredible benefits of turmeric, plus one super-simple tip for boosting its absorption.

https://gofund.me/3de5f9d0
06/26/2022

https://gofund.me/3de5f9d0

Hi, I'm Jesse, and I'm hoping to help Ed raise enough money to replace the roof on hi… Jesse Russell needs your support for Ed needs a new roof over his head

Address

1638 Pine Street
Philadelphia, PA
19103

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

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+12679926408

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