Debbie the Doula

Debbie the Doula The Purpose and Value of Labor Support

The doula supports the mother, partner and family during labor and delivery.

Debbie Mangel is a trained and experienced labor companion who provides the birth mother and her companion continuous emotional support, physical comfort and assistance in obtaining information before, during and just after childbirth. In nearly all societies for which we have records, women have been helped and comforted in labor by other women. These women stayed throughout labor providing physi

cal comfort, emotional reassurance, and information. Today, labor support professionals called doulas (DOO-lah; Greek for "woman who serves") are trained to provide the comfort and care women need
during labor. A doula is free to be continuously present; she gives priority to warm, nurturing encouraging behavior and has a comfortable relationship with the mother. The doula knows the mothers preferences, concerns and priorities, and helps with communication. She enhances a partner’s participation while looking after the partners needs. The doula understands and works to enhance emotional aspects of labor, knows and uses comfort measures and strategies to promote progress, and has considerable experience with laboring women. The doula remains calm and objective and is responsible only to the Moms needs. Debbie is certified by DONA International http://douladebbiephiladelphia.com/

02/23/2024

Join me at for a spring 8 week postpartum yoga and support series! In this 8 week series we will expand our body movements during yoga, slowly layering on more challenging movements. Each week we will also focus on different discussion topics for the support portion of the class. Topics will include sleep, feeding, tummy time, infant massage and more! This is a supportive, nonjudgmental environment for parents. Please feel free to feed or comfort your baby as needed. The benefits of the class go beyond movement, sharing the space, the breath and supporting one another is equally as important to moving your body!

Are you expecting parents? Want to learn more about Breastfeeding? Join Shiya and Three Queens Yoga THIS Sunday, January...
01/03/2024

Are you expecting parents? Want to learn more about Breastfeeding? Join Shiya and Three Queens Yoga THIS Sunday, January 7th for a Breastfeeding Basics Course.

Join Shiya Furstenau of Embraced Car for Lactation Basics to learn empowered and supported practices for breastfeeding.

There are many benefits of breastfeeding for infants, parents, and their families. By providing education before your baby’s birth, Shiya hopes to assist you in preparing for the important job of breastfeeding.

Sunday, January 7th, 11am - 1:30pm. Register at https://www.union.fit/events/three-queens-yoga-lactation-basics-c50959c7-a7ae-4e85-b5d4-2649fd8e3f2e

The class will cover:
- Benefits of human milk
- Milk Production/Supply
- Positioning and latching for success and comfort
- How to know that your baby is getting enough
- Potential problems and Positive Parenting Solutions
- Pumps, Pumping, and storing basics
and more!

Pricing for this event includes two people: the birthing person and a support person.

01/03/2024

Postpartum Yoga and Support Group (8 Week Series) Starts Thursday, January 11th!

Join Shiya, a Certified Breastfeeding Educator and trained Postpartum Doula, for this gentle, postpartum yoga class. Come for yoga and stay for our judgment-free, parents support group! Shiya will have an infant scale for weight checks and weighted feeds available at each group meeting.

In this 8-week series, we will expand our body movements during yoga, slowly layering on more challenging movements. Each week we will also focus on different discussion topics for the support portion of the class. Topics will include sleep, feeding, tummy time, infant massage, and more!

Jan. 11 - Getting to know one another.
Jan. 18 - postpartum Depression/Anxiety and How to get help/help your self
Jan. 25 - Baby Massage
Feb 1st - Sleep
Feb 8th - reconnecting with your partner
Feb 15th - Traveling with Baby
Feb 22nd - Going Back to Work/Time away from Baby
Feb 29th - self care

Please feel free to bring a blanket and any toys for your baby. This is a supportive, nonjudgmental environment for parents. Please feel free to feed or comfort your baby as needed. The benefits of the class go beyond movement, sharing the space, the breath, and supporting one another is equally as important to moving your body!

Register at https://www.union.fit/events/three-queens-yoga-postpartum-yoga-and-support-group-8-week-series

12/04/2023
11/25/2023

Free Doula Info Session with
🗓️Sunday, Dec 3, 11-11:45 am

Are you seeking birth or postpartum support? Have you ever wondered what a doula is??

Learn how a doula can support you throughout pregnancy, birth, and post partum at this ✨free ✨info session.

Join us to have all of your questions answered by Shiya Furstenau of Embraced Care. Shiya is a pospartum doula, breastfeeding counselor + educator, and yoga teacher.

11/07/2023

Postpartum Yoga and Support Group
at Three Queens Yoga
Join Shiya, Certified Breastfeeding Educator and trained Postpartum Doula, for this gentle, postpartum yoga class focusing on chest and upper back opening, hip opening and core restoration to help with diastasis re**us abdominis (DRA).

Did you know that 100% of birthing parents have some level of DRA in the third trimester? It is estimated that 66% of birthing parents have some level of pelvic floor dysfunction associated with diastasis recti. Yoga is a fantastic way to access the deep core musculature through breathing.

Come for yoga and stay for our judgment free, parents support group! Shiya will have an infant scale for weight checks and weighted feeds available at each group meeting.

In this 6 week series we will expand our body movements during yoga, slowly layering on more challenging movements. Each week we will also focus on different discussion topics for the support portion of the class. Topics will include sleep, feeding, tummy time, infant massage and more!

Please feel free to bring a blanket and any toys for your baby. This is a supportive, nonjudgmental environment for parents. Please feel free to feed or comfort your baby as needed. The benefits of the class go beyond movement, sharing the space, the breath and supporting one another is equally as important to moving your body!

10/05/2023

Healing yourself is a radical act!
Robin Arzon

Postpartum Yoga and Support Group (10am on Thursdays) Baby and Me Yoga (6 months - 1 year)

"Protect your peace, and elevate your spirit" ~ Robin Arzon (), new mom, fitness expert and Peloton VP 

Come for yoga and stay for our new parents weekly support group where you can meet other parents, ask questions, and explore common concerns like feeding, development, emotional issues, sleep and more. 

Facilities by Shiya Furstenau.
Shiya, a mother of two boys, a certified breastfeeding peer counselor, a BirthArts International certified breastfeeding educator and BirthArts International trained postpartum doula. She is also a certified yoga teacher, with certifications an experience in vinyasa yoga, Jivamukti yoga, pre and postnatal yoga and yoga for fertility.

Sign up at www.threequeensyoga.com
Visit Shiya’s website at https://www.embracedcare.net



Are you expecting or have recently given birth? I’m meeting with clients for October, November, January, February and Ma...
09/06/2023

Are you expecting or have recently given birth? I’m meeting with clients for October, November, January, February and March due dates now!

Shiya is currently scheduling families for October and November, January, February, March!
09/06/2023

Shiya is currently scheduling families for October and November, January, February, March!

It’s official! Mama all Lait is now Embraced Lactation and Postpartum Support! Check out the new website at www.embraced...
08/13/2023

It’s official! Mama all Lait is now Embraced Lactation and Postpartum Support! Check out the new website at www.embracedcare.net and book your free consultation today!

Shiya, a mother of two boys, a Nursing Mother's Alliance certified breastfeeding peer counselor, a BirthArts Internation...
07/12/2023

Shiya, a mother of two boys, a Nursing Mother's Alliance certified breastfeeding peer counselor, a BirthArts International certified breastfeeding educator and BirthArts International trained postpartum doula. She is also a certified yoga teacher, with certifications an experience in vinyasa yoga, Jivamukti yoga, pre and postnatal yoga and yoga for fertility. Email shiya@mamaaulait.com for more information.

Address

317 Cherry Street
Philadelphia, PA
19106

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