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04/10/2023

Good Monday morn facers- so aoc is calling for Thomas impeachment, as she fires the salvo that it’s “a very, very serious problem” and Roberts “must now come forward and state if he allows and is allowing this kind of very serious corruption to happen on this court. I think, when it comes to Justice Thomas’ statement, when he’s talking about his colleagues, and when he’s talking about who advised him to break the law, I think we need to know who those people are.”…- indeed corruption by our Supreme Court of the land must be punished, else we lose our faith in the pinnacle of our justice system…- anyway, wanted to share an article on sardines- of course, sardines (fish) r a slotility diet xtra supplement, so next time in the canned food aisle, pick up a sack o sardines and git fishing- everyone hav a manic Monday :)

The nutritional benefits that make anchovies healthy are often overlooked due to a lack of popularity.

04/07/2023

Good morn tgifacers- so the republicans in tn r trolling fascists, as they xpel 2 young black reps, but keep an older white rep for protesting assault weapon murders- as one rep fires the salvo: “Rather than address the issue of banning assault weapons, my former colleagues – a Republican supermajority – are assaulting democracy. And that should scare all of us across the nation”…- indeed fascism is scary as the corruption of the nra permeates state govt as more innocent citizens r gunned down while politicians take a check under the table- hopefully the persecution will classically backfire and galvanize the movement and the reps public service…- anyway, wanted to share a pork recipe- of course, this pork is slotility-approved, as we r crowdsourcing garlic (salt), apple cider vinegar,…- so add this to ur arsenal for a smoked, filling meal- everyone hav a relaxin weekend!

This apple cider-infused pulled pork is smoked low and slow, resulting in optimal flavor and tenderness.

04/06/2023

Top o Thursday facers- while of course the dominion Lawsuit xposes fox for the propaganda machine that they r, the behind the curtain view is also xposing the corruption of corporate owned news writ large- as a producer fires the salvo: “They’re a big corporate machine that destroys people. I sat in those meetings. I heard them laugh about tearing apart politicians. Now I know that in those meetings they’re talking about me.” …- so the bigger reform needed, beyond punishing fox for propaganda, is clawing back corporate ownership of our public airwaves and creating more public ownership of our news infrastructure, so that citizens can b informed, rather than xploited…- anyway, wanted to share a wine review- of course, red wine is a slotility diet basic supplement- so next time in the spirits shop, pick up a bottle and hav a glass with dinner- it’ll help take the edge off and a few pounds as well- everyone hav a thrilling Thursday :)

Orchard fruit abounds here, with aromas and flavors of peach cobbler, pear pastilles and and touch of lemon sorbet. Light-bodied with a soft texture and little demonstrable acidity, this is a reasonable quaffer for folks looking for fruit above all else.

04/05/2023

What up Wednesday?- how bout the progressives reign supreme in wi?- that’s right, the peeps of wi hav spoken, and a progressive court will now work to overturn corrupt gerrymandering- as the judge fires the salvo: “Our state is taking a step forward to a better and brighter future, where our rights and freedoms will be protected,
“…- hopefully other states will follow suit and elect progressive judges who can clawback rights rescinded by republican judges…- anyway, wanted to share a soup recipe- of course, this soup is slotility-approved, as we r crowdsourcing (preloading smooth tomato) soup, garlic, …- so add this to ur arsenal for a Bombay, filling soup- and remember to preload ur soup, then eat small portions/lo carb and u won’t b hungry for seconds- everyone hav a wild Wednesday :)

Bombay Potato SoupHearst CorporationChloe MorganChloe Morgan is Delish UK's Food Producer (aka The Delish Chef!). She is behind a bunch of Delish's tasty recipe content, and you've probably seen her …

04/04/2023

Top o Tuesday facers- so today’s the day in Wisconsin, as voters there will determine if their Supreme Court is progressive or conservative- on the ballot will b gerrymandering getting struck down or getting more corrupt, as well as abortion- as the prog judge fires the salvo: “If my opponent is elected, I can tell you with 100% certainty, that 1849 abortion ban will stay on the books. I can tell you that”…- indeed it is a battle between moving forwards or regression, so hopefully the citizens choose wisely…- anyway, wanted to share a soup recipe- of course, this soup is slotility-approved, as we r crowdsourcing (preloading smooth tomato) soup, garlic…- so add this to ur arsenal for a shut-the-front-door, filling soup- and remember to preload ur soup, then Eat small portions/lo carb and u won’t b hungry for seconds- everyone hav a terrific Tuesday!

"I was literally drooling when I wrote this recipe!" says Rach. The rich, creamy soup is fantastic on its own, but even better paired with the garlic bread, which Rach prepares like hasselback …

04/03/2023

Good Monday morn facers- so proof of concept: after Starbucks ceo testified before Congress as to his illegal union-busting, Starbucks has fired one of the union leaders- as sanders fires the salvo: “Over the past 18 months, Starbucks has waged the most aggressive and illegal union-busting campaign in the modern history of our country”…- hopefully Congress will sanction Starbucks and ensure that their unions can flourish, rather than filtering profits up to the ceo…- anyway, wanted to share an article on resveratrol - of course, the slotility diet supplements to well represented here, as we r crowdsourcing grapes (juice/red wine), blueberries…- so add these to ur shopping list for a heart healthy haul- everyone hav a manic Monday :)

Resveratrol is a natural polyphenol compound in certain plants and fruits, including grapes, berries, apples, and peanuts. In supplement form, most resveratrol extracts are derived from the root of …

03/31/2023

Good morn tgifacers- so Europe and the uk r doubling down on renewables, literally, via infrastructure upgrade- as a uk spokesperson fires the salvo: “Transforming our energy system is no longer just about tackling climate change, it is also a matter of national security. To protect ourselves from future price spikes, we need to accelerate the move to cleaner, cheaper, home-grown energy.”..- indeed reason #6295 why we need a green new deal as a win/win/win: stimulate our economy/ create millions of middle class jobs/ lead the rest of the world in shifting our economies to renewable systems…- anyway, wanted to share an article on magnesium- of course, the slotility diet supplements r well represented here, as we r crowdsourcing magnesium, dark chocolate (cacao), (wal)nuts…- and full disclosure: I eat chocolate covered chia seeds with walnuts as a healthy trail mix- so add these to ur shopping list for a cogent, healthy haul- everyone hav a relaxin weekend!

In 2019, 57.4 million people had dementia globally. By 2050, this figure is expected to rise to 152.8 million.As there is currently no cure for dementia, many researchers emphasizepreventative …

03/30/2023

Top o Thursday facers- so tech leaders hav drafted a letter advising a pause in the ai race- they fire the salvo: “Recent months have seen AI labs locked in an out-of-control race to develop and deploy ever more powerful digital minds that no one – not even their creators – can understand, predict, or reliably control.”….- yes the govt needs to step in and modulate the development of ai systems before they r released in the ‘wild’ and we all hav to deal with the unitended consequences…- anyway, wanted to share a wine review- of course, red wine is a slotility diet basic supplement- so next time in the spirits shop, pick up a bottle and hav a glass with dinner- it’ll help take the edge off and a few pounds as well- everyone hav a thrilling Thursday :)

Join Italian wine expert and DWWA Regional Chair Richard Baudains at Vinitaly 2023 to discover regional standouts from the competition...The 55th edition of Vinitaly will take place this 2-5 April in …

03/29/2023

What up Wednesday?- how bout the un making global warming a legal issue?- that’s right, vanuatus minister fires the salvo: “We hope that the highest court in the world, the International Court of Justice, will hand down an opinion that will be greatly persuasive in terms of increasing domestic action and identifying what gaps in international law and domestic law that need to be filled. This will be the first time that this organ of the UN will actually have to address the climate crisis, and the legal obligations of states in that regard, so it is quite historic.”…- indeed, hopefully the icc will establish the legal framework, and next up is the international economic incentive framework that will integrate how we fight global warming as a planet…- anyway, wanted to share a wine review- of course, red wine is a slotility diet basic supplement- so next time in the sprints shop, pick up a Bottle and hav a glass with dinner- it’ll help take the edge off and a few pounds as well- everyone hav a wild Wednesday :)

Unveiling Gualtallary's unique terroir

03/28/2023

Top o Tuesday facers- so the bank failure testimony begins today in Congress- as brown fires the salvo: “We’re left with many questions — and a lot of justified anger —toward bank executives and boards, venture capitalists, federal and state bank regulators and policymakers. Even though no taxpayer money is being used to save these depositors, I understand why many Americans are angry — even disgusted — at how quickly the government mobilized when a bunch of elites in California were demanding it. It’s because American workers haven’t seen threats to their paychecks and their livelihoods treated as the same level of emergency.”…- indeed a textbook case how the rich get richer and the poor get poorer- hopefully Congress will reinstate regulations on ‘small’ banks so the ceos can’t rob their own banks…- anyway, wanted to share an article on wine- of course, red wine is a slotility diet basic supplement, so next time in the spirits shop, pick up a bottle and hav a glass with dinner- it’ll help take the edge off and a few pounds as well- everyone hav a terrific Tuesday!

Are you looking to expand your knowledge on Stellenbosch wines? If so, then let this article be your guide.Originating in one of the oldest towns in South Africa, the region has become renowned for …

03/27/2023

Good Monday morn facers-so Congress will hear testimony after the svb bank failure- as Warren fires the salvo: “The failure to impose tougher regulations on these banks is a threat to the stability of our banking system overall. Everyone in this country needs to know that our banking regulators are on the job and are tough. And if they see problems, hold the bank’s feet to the fire to fix those problems long before there is a multi-billion dollar run on the bank”…- hopefully the verdict will b to reinstate regulations on ‘small’ banks so that there is no ‘contagion’ when bank ceos rob their own bank…- anyway, wanted to share an article on carbonated water- of course, this combines 2 slotility principles: preloading water and carbonation- so next time in the soda aisle, pick up a pack o carbonated water and git preloading- everyone hav a manic Monday :)

Before the fizz tickles your schnoz, know what you’re sipping.Carbonated water seems as benign as the bubbles rising in the glass—but is it?For perspective, consider the apple: An apple appears …

03/24/2023

Good morn tgifacers- so the parents of a teen who murdered people will b charged for providing him the gun- as the judge fires the salvo: “However, before us is the unusual case. EC was extraordinarily troubled, yet defendants nonetheless provided him with a handgun and, despite having discrete, disturbing evidence that EC contemplated harming others, did nothing when confronted with that evidence.”…- hopefully they will b jailed for their negligence and other suits will follow, to put a stop to parents aiding and abetting their own children to get guns and murder people…- anyway, wanted to share a wine recipe- of course, this wine is slotility-approved, as we r crowdsourcing red wine, cinnamon (sticks)…- so next time in the spirits shop, pick up a bottle and git boozy- everyone hav a relaxin weekend!

Glühwein, otherwise known as mulled wine, is a sweetened, warmed wine that is flavored with citrus and a mix of different spices such cinnamon, cloves, and vanilla. For an added kick, sometimes a …

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