 
                                                                                                    10/07/2025
                                            This goes out to anyone entering the challenge phase of the Low FODMAP diet. There have been changes to the list of recommended challenge foods due to factors such as climate change which affects the FODMAP content of crops. Monash retests foods from time to time to stay current on these changes. Following the low FODMAP diet can be very challenging, even when supervised by a dietitian. Please get in touch if you are thinking about starting or are having trouble handling all the details on your own!
https://jenniferweisnutritionconsulting.com/new-fodmap-reintro/ and link is also in the bio!
                                                                   
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  