Sowelo Massage Therapy

12/13/2025

Steam, tincture, and tea

https://magfeeds.net/the-natural-power-of-cloves-home-remedies-for-better-health-at-any-age/?fbclid=IwY2xjawOqyC1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR6Hn_rUmpd3tq8vUwaE_ZbC8yCs-ZjG2KdFxEVH2swX7wIJErB6yVGz85bm_Q_aem_nHUQggEA_0AiOVUySsar4g&sfnsn=mo

As we grow older, many of us begin to look for gentler, more natural ways to care for our health. We reach for home remedies passed down through generations,

12/13/2025

Super Helpful info! 3 Day split for beginner workout experience. Full body workouts 3 times a wk (more detailed info in link.) Or push/pull/legs, another easy to generate healthily workout strength training for beginners:) 3 Day Split Workout - Complete Guide (2025) - Hevy #1 Workout Tracker

Take a look at Hevy's 3 Day Split Workout - Complete Guide (2025) to learn about different workout routines and commonly asked questions.

12/11/2025

Feeling thankful for all of you who see the work, feel the work, respect the work, and budget for your care, this year will be 8 years in sports and therapeutic massage.
Some wonderful people I've met along the way. Xx

~Lauren

https://www.instagram.com/p/DSH_6WDFMcE/?igsh=MWFranpyYmt3d2wyZg==

12/11/2025

W Bernie lats lats lats

https://www.instagram.com/reel/DSAn_bYCcAx/?igsh=bXJ0YnJicDVtZDM3

12/10/2025

New client scheduling who needs to make a good 1st impression..."Am I draped?"

Me........

12/10/2025

7 Foods You Should Eat Instead of Taking a Magnesium Supplement

Magnesium helps control blood pressure, strengthens bones, manages blood sugar, and supports heart rhythm. While supplements can boost levels, eating magnesium-rich foods is also effective.

12/04/2025

TMJ work in 20 seconds. Its done by pinning massater muscle. You'd be surprised how great it feels w no teeth grinding diagnosis.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

12/03/2025

This certification class comes up in June, cant wait! @ Myrtle Beach. Poor me 😆

https://www.facebook.com/share/r/17X29eE1nH/

11/30/2025

A study on diabetes mellitis and anemia patients found to have intestinal parasite infection. 20% Protoza and helminths.

Diabetes mellitus is a group of metabolic disorders characterized by high blood glucose levels, resulting from the pancreas not producing enough insulin or the body not using insulin effectively.
Anemia is a condition where the body lacks enough healthy red blood cells or hemoglobin, which are essential for carrying oxygen from the lungs to the rest of the body
Protozoa leads to a wide range of diseases, from gastrointestinal issues like diarrhea from Giardia and Cryptosporidium, to more systemic and severe conditions like malaria, sleeping sickness, and leishmaniasis. These infections are transmitted through contaminated water and food, insect bites, or sexual contact, with the risk factors varying by the specific parasite.

Helminths are parasitic worms that can infect humans and other animals. There are three types of helminths: flukes (trematodes), tapeworms (cestodes), and roundworms (nematodes).

Check out UN & RE ACADEMY 4.0’s post.