Peaceful Passages

05/09/2025

🤯 when you hear the words,
“ I just want to die”

You feel a wave of deep personal pain, then you begin to think a tornado of confusing thoughts. . .
✨Take a pause!!
Remind yourself of THIS:

The natural end-of-life process can be a long and complicated journey. More so than anyone can actually prepare for. It is common for there to be a plateau period along the way. This time can be a bittersweet phase. With daily physical symptoms and emotions in a constant state of flux, it is common for the person in the bed to feel overwhelmingly weary.
For the family, this can be a good time to surround them with short/ sweet visits. This is the best opportunity to provide for purposeful visitation periods for people from all aspects of their lives to stop by and share treats, flowers, photos, memories and Hugs!✨
Yes- for some, this may be a last goodbye. But-what a blessing to make these precious lifetime moments happen!
Again… remember that the words “I just want to die“ , could actually mean that they are simply losing steam during the phase that they are presently in. It is natural to experience a longing to skip over this phase…. And to move on ahead- -
Just a little faster!🙏

✨Slow your mind,
Remain calm and positive
Stay steady and patient

✨Supporting the person
Lifetime
and spirit
Of your loved one♥️

01/27/2025

🌷We noticed as her body became weaker by the day . She had fallen 3x that month.
We strongly encouraged her to use the walker and to call for one of us for assistance.
But this time, without caution, she took a step-
and buckled to the floor .
I was at her side within minutes. She was alert, but not fully coherent. When I asked if she had pain she simply smiled and said ,”No”.
We sat together on the floor for several hours before 2 EMTs arrived. They pleasantly lifted her up into her large, comfortable bed. She expressed her gratitude then snuggled in- as if the whole incident had never happened.
And that was the last night she slept upstairs
in her own bed
with her cats ✨

Looking back on those hours on the floor I now understand the significance of what I witnessed. What had seemed like confusion or delirium was not that at all .
There beside her bed she quietly talked with herself. Her words continuously flowed but were not connected or logical- They were heartfelt, detailed and Real. I curiously listened and occasionally patted her hand.
It was as though she were mentally clearing away old thoughts, reigning in her bold inner strength and embracing the course ahead .
This was a woman who had grown out of poverty to become the CEO of her own innovative company. She was accustomed to doing what needed to be done in life, and now she was doing the same for her End of Life.
A few days later she said, “It’s harder than I thought “.
She was not referring to cancer, pain or weakness but of the conscious process of healing wounds, finding gratitude and neatly closing a lifetime.
For several days she struggled as her body, mind and spirit melded together.
Slowly as she accepted the support of her friends she eased forward
until at last
she quietly slipped away .

When genuine compassion is present
The other soul senses this
Allowing full freedom
to TRUST ✨💐

11/26/2024

💥think-Talk-PLAN
What do they want to happen when the last days at end of life come?
Where do they want to be?
Who will be caring?
and HOW…??
These are questions that should be talked about BEFORE the final stages at end of life .
I try to make it a priority with families or POAs to discuss last wishes and then to respectfully put a plan into place to ensure that their loved one will have their end of life process exactly how they want it to be.
Although it may be stressful, awkward and just plain difficult, there is an easy way to help you get started towards your plan. You can simply google , …
“Five wishes “ There you will find documents, forms and ideas for you to consider.
Don’t wait .
Get started♥️
You , and those you care about will be glad you did.
🌟🌟🌟

“Time is a river. When you are born, you step into the river of life and travel its course until such time as when death comes and you step back out of the moving water.”
Lakota elder

I am an End of Life Doula who provides comfort care and Inspirational Guidance thru Life's Final Journey.

11/05/2024

✨keeping the Peace✨
Sometimes it’s a bit of a long road to get there , but finally arriving to the point of CALM is a relief to everyone . 
Remember that your mindset goes a long way towards accepting the various phases of end of life care.
Having spent a lot of time at the bedside of people who are leaving this lifetime, I have often heard this statement..” He was a fighter!…but he lost his battle to cancer”
This statement sounds bitter and feels unnatural. The concept of our last days being a battle which has been lost, is not at all the scenario that I typically witness from the person whose life is ending.
Most often what we witness is a quiet peace ✨an overall feeling like that of - graduation.
Modern medical society has lost respect for the timing, processes and just plain humanness surrounding end of life, as well as the amount of patience required along that journey.
Remind yourself, there is no battle and No one is losing. Let’s not fall into that mental and emotional trap.
Our lives and pathways have a purpose…
✨from start-to- finish!

Ecclesiastes 3
“ for everything there
is a season. . “

I am an End of Life Doula who provides comfort care and Inspirational Guidance thru Life's Final Journey.

09/12/2024

✨Breath. . .
It Becomes measurable and notable in the end of life.
Breathing is an essential aspect in the later part of dying.
Breathing patterns change several times throughout this process✨
There are many various breathing patterns that occurred during the dying process. Often family members ask, “Why is she breathing like that?… or “ Why has her breathing suddenly changed?” The answer to both questions are the same-Her body is doing something completely natural.
When the terminal restlessness stage has ended, and now they appear to be sleeping, this is when our quiet subconscious takes over. Within this natural journey you will see them going through various breathing patterns.
A few examples might be:
- short, consistent rapid breaths, 25+ per minute
- calm long inhale with long exhale, 10 or less per minute
- long deep breaths, followed by several short shallow breaths, then into a prolonged period of apnea.
It is important for those at bedside to take note when a breathing pattern has changed. These changes signify the entering of a new phase.
There is no cause for alarm or worry. Rather, you can focus on supporting them. As always, gentle touch is welcome. You can also use these last opportunities to speak into their ear and share words of gratitude for life and friendship that you have shared together ✨🌹✨

“ What we have once enjoyed and deeply loved, we can never lose, for all that we love deeply becomes a part of us.”
- H. Keller

06/05/2024

THE Bucket-list 🌟
Recently I asked a friend, “when the scan was done and the Dr said - you have 3-6 months to live…
What changed for YOU?”
She replied:
“ I never thought of my Bucket-list again…
Only People mattered. “

And that’s exactly how she
Finished her life
🌟💜🌟

04/29/2024

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03/12/2024

The🌟Hospice/Doula Duo🌟
10 reasons why you will benefit from having BOTH services while caring for your loved one in your home through their end of life journey.
1* A Doula works hand-in-hand with hospice staff to decrease your stress while you manage symptoms, daily care, and medications.
2*A Doula will assist Hospice in teaching both family and patient in all aspects of care and medication administration.
3* A Doula will often be in the home daily or overnights to provide relief for caregivers.
4* A Doula will continue with your family throughout all the phases of the death process.
5* A Doula is familiar with all aspects of the dying process and can recognize each individual’s pathway.
6* A Doula is able to gently guide family members through the dying process of your loved one.
7* A Doula will provide hands-on care and are experienced with end-of-life comfort care.
8* A Doula will advocate for respecting all of the patients wishes, both physically and spiritually.
9* A Doula is ready to implement the “5 wishes” .
10* Doulas are helpful and familiar with planning a home funeral, or other nontraditional methods of memorial.
🌟 As you can see, Hospice will provide you with the tools you need to care for your loved one at home, and a Doula🌟will fill in the gaps for caregivers, and provide comfort care and guidance through the dying process of your loved one. 

“ Death is not the opposite of life, but a part of it.”
H.Murakami 

02/19/2024

🌹 silent helpers 🌹
 Have you wondered what it means to “hold space” for someone who is suffering?
Here’s what it means-
Last month I helped a family in their home for five consecutive days. They were a small family group. Their mother, 92 years old, was in her large antique bed in her lovely wallpapered bedroom.
Among those present was a quiet woman- almost invisible.
She would occasionally make eye contact with me from across the bed, passing over a warm smile. Many times, she would softly rub my shoulder as she walked around me. I particularly loved when she would voluntarily bring me a cup of hot tea. During those long days and nights, it became common to see her sitting in a chair with her head bowed.
Her warm presence brought a needed calm not only to me, but to the entire circle around the bed.
She may never know how much encouragement I drew from her smile, her prayers, or that her sweet touches literally energized me to continue doing the work that I was doing. Later on I thought to myself, “she was like a silent cheerleader”!
🌹Over the years there have been others like her in similar situations
- Encouragers
- Prayer lifters
- Heart warmers

THAT is what it means to “hold space” for those who are suffering

“ Carry one
another’s burdens”
-The Bible .

11/17/2023

🌹 Heart & Soul 💙🌹
SHE was in skilled nursing with hospice care, struggling daily to cope with end-stage dementia. HE lived at home when he suddenly took a turn for the worst with late stage CHF… when he too signed on to Hospice.
The end drew near. Amid the tornado of details, decisions, and deep emotions, the family made time to create an intimate opportunity for their parents, to say “Farewell”♥️ to their 73 years of life together.
This can be a tough choice when dementia is involved. Often families debate how to handle the death of a spouse, child, friend or close family member. With dementia, you cannot predict how that person will respond or process painful information.
Let’s pause to remind ourselves that our inner Soul does NOT experience dementia. If given the opportunity of a quiet and supportive moment, we may witness that two souls who have shared love and life together, can silently hold up the other’s spirit in loving support. This quiet and seemingly small gesture can facilitate an inner soulful calm… even throughout the dying process.
Though it may be painful to witness, this moment will live in their hearts, and yours
-Forever .

🌟Love is eternal
-Jesus 

10/04/2023

🌹 when death occurs
In the nursing home 🌹

The residents of a long term/skilled nursing care facility know and feel that death is always near.
The occasional gurneys rolling past the door, the Hospice uniforms up and down the hall, the concerned look of the nursing staff behind the office windows, or the flurry of family members across the hall are a common yet unsettling scene.
The respectful and loving thing to do when death is eminent or has occurred, is to tell their friends and neighbors. How precious it is to encourage and provide for a final goodbye at bedside. 
Those ladies and fellas who sat together in the dining room three times a day, or were neighbors on the same floor, all deserve the acknowledgment of life and death.
Let’s not think that we must wait days or weeks for a formal memorial service to celebrate life’s last friendships 🌹

08/20/2023

- Difficult moments -
Navigating the myriad of details surrounding end of life care is difficult for everyone involved. As I have helped families move in and out of these processes, I find that one of the most difficult hurdles is the act of signing on to Hospice. While most hospices have become increasingly positive and supportive, there is still that unavoidable subconscious message during admission ….” I have reached the end of MY road “.
Here are several helpful ideas to keep in mind as you walk beside your loved one through this journey . 
- LISTEN to them talk.
Just listen.
- Allow supportive people to be present as much as possible. Family and lifelong friends can ease the pain. 
- Respect their need for rest .
- Provide them with the simple treats that they have always enjoyed. Maybe Apple pie, coffee, flowers, ice cream, pets, tea, music …..
- Open communication is essential. Push through the difficult questions with honest answers and direct information . 
- Be quiet and patient as they process the emotions of the moment.  They are actually working through a LIFETIME .
- Remember to keep the room/environment as calm and peaceful as possible. Chaos will distract them from their own thoughts and emotions. 
- Hold hands or HUG often . Gentle touch is precious, and can be very healing to the hurting and lonely heart.
- Pray with them.  Prayer is comforting and powerful . 


🌟 ”Rejoice with those who rejoice, and
Weep with those who weep “
- Bible

If you have an idea, please share with us 🌷

I am an End of Life Doula who provides comfort care and Inspirational Guidance thru Life's Final Journey.