03/16/2026
Hello 👋🏻 & Happy Monday SEXies!
Check out Today’s W me
When communicating a Direct Expression of Needs is always best.
Assertive communication — expressing needs without aggression or passivity — increases relational clarity and reduces passive resentment patterns. Try it!
Remember that Therapy is an intimate, delicate and personal service. Therapist don’t give you advice, Therapy helps you Heal, Learn New Behaviors & Restore Your Joy.
That’s today’s tip from me !
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