Unity Yoga

Unity Yoga At Unity Yoga, we believe in the healing and transformative power of community and connection for all individuals.

We are guided by the vision of a world with no barriers to health and wellness, where all are welcome and celebrated for their diversity. A community for hope, inspiration, and wisdom of the yogi and recovery lifestyles.

✨ Sound Healing Weekend Immersion ✨with Michael | May 2–3 | Chestnut HillSound is more than something we hear — it’s som...
03/07/2026

✨ Sound Healing Weekend Immersion ✨
with Michael | May 2–3 | Chestnut Hill

Sound is more than something we hear — it’s something we feel.

The vibration of a bowl.
The resonance of a gong.
The subtle tones that guide the body into deeper rest.

Join us for a 10-hour immersive study weekend exploring the world of sound healing.

Together we’ll explore:

• how tones, vibration, and frequency affect the nervous system
• the foundations of music theory in sound healing
• how to play singing bowls, chimes, and gong
• ways to weave sound into yoga classes, personal practice, or sound baths

Whether you’re a yoga teacher, sound enthusiast, or simply curious about these beautiful instruments, this weekend offers space to learn, practice, and explore the magic of sound.

This training is part of our new Unity Study Weekends — immersive opportunities to deepen your practice and expand your skills.

🗓 May 2–3
⏰ Saturday & Sunday | 11–4
📍 Unity Yoga Chestnut Hill

Registration is open.
Head to the link in bio under Sacred Leadership.

Spring is a beautiful time to follow your curiosity and explore new practices. 🌿This season at Unity we’re offering a se...
03/05/2026

Spring is a beautiful time to follow your curiosity and explore new practices. 🌿

This season at Unity we’re offering a series of workshops in April and Study Weekends in May designed to help you experience and learn different healing modalities in welcoming, supportive spaces.

Start by joining a workshop to experience the practice and meet the teachers. Then, if something resonates, you can spend a weekend learning more deeply.

May Study Weekends include:

✨ Sound Healing with Michael
✨ Reiki Level 1 with Lindsay
✨ Yin Yoga Deep Dive with Ann
✨ Recovery Yoga: Yoga for Healing with Ann

Each weekend offers 10 hours of practice, learning, and exploration, and every module comes with its own certification upon completion.

These spaces are open to everyone — students, teachers, practitioners, and anyone who feels curious.

Each weekend stands on its own, so you can join the ones that resonate most with you.

Investment: $499 per weekend
Payment plans available.

Learn more and register through the link in bio.

Come explore with us. ✨

traumainformedyoga healingmodalities yogacommunity philadelphiayoga

A yoga class can be many things.At Unity, it’s also a place where the nervous system gets a chance to reset.Where breath...
03/03/2026

A yoga class can be many things.

At Unity, it’s also a place where the nervous system gets a chance to reset.

Where breath slows.
Where the body gets to move without pressure.
Where community becomes part of the healing process.

It’s not about perfect poses.

It’s about learning how to listen.

To breath.
To sensation.
To what your body actually needs.

Movement, breath, and community — working together.

That’s the practice.

🌕✨ Full Moon Lunar Eclipse + Holi ✨🌈Tonight we’re in the overlap of a powerful Full Moon Lunar Eclipse and Holi — the ce...
03/03/2026

🌕✨ Full Moon Lunar Eclipse + Holi ✨🌈

Tonight we’re in the overlap of a powerful Full Moon Lunar Eclipse and Holi — the celebration of spring, renewal, and the triumph of light over darkness.

Holi began today around 7:00 PM and carries through the night into the early morning hours.

Meanwhile, the lunar eclipse will be visible in the U.S. between roughly 3:00–6:30 AM (with the tail end around 6:30 AM on the East Coast).

In many ancient traditions, eclipses are considered energetically potent — sometimes mentally or emotionally stirring. Because of that, spiritual practice during an eclipse is said to be amplified.

So if you happen to be awake in those early hours:
✨ Chant mantra
✨ Meditate
✨ Practice yoga nidra
✨ Journal
✨ Offer prayers for collective healing

What’s so interesting is that in Vedic tradition, when astrology marks a difficult or intense day, celebration is often placed right there. Holi is color, joy, laughter, renewal — and this year, it lands on an eclipse.

Maybe that’s not a contradiction.
Maybe it’s an invitation.

An inward celebration.
A quieter joy.
A conscious offering.

With so much moving in the collective right now, any intention rooted in compassion, steadiness, and service ripples outward.

Whether you’re sleeping, celebrating, or sitting in stillness — may your heart stay clear and your light steady.

Happy Full Moon. Happy Holi. 🌕🌈

There are a lot of rooms asking you to push.This isn’t one of them.If you’re looking for yoga that supports your capacit...
02/26/2026

There are a lot of rooms asking you to push.

This isn’t one of them.

If you’re looking for yoga that supports your capacity —
not just your output —
if you care about deep exhales, sustainable strength, and walking out steadier than you walked in…

You’re not alone.

Some of us are building spaces around regulation, integrity, and resonance.

If that’s what you’ve been searching for,
we’re here.

There’s a difference between intensity and depth.We’re interested in depth.If you’ve ever needed a little more steadines...
02/25/2026

There’s a difference between intensity and depth.

We’re interested in depth.

If you’ve ever needed a little more steadiness and a little less noise — you’re not alone.

—

This keeps it subtle.
It doesn’t say “sensitive.”
It doesn’t diagnose anyone.
It doesn’t oversell.

It just signals:

We see you.

Snow falling. World quiet. Practice continues. ❄️🕯️Today all afternoon + evening classes are moving to Zoom so you can s...
02/23/2026

Snow falling. World quiet. Practice continues. ❄️🕯️

Today all afternoon + evening classes are moving to Zoom so you can stay cozy and still stay connected.

✨ 3:30 PM — Slow Flow
🔥 5:30 PM — Level 2
🌙 7:00 PM — Expand + Restore

Free for members
$10 drop-ins

The Zoom link will be sent in your confirmation email.
Don’t let the snow keep you from your mat — let it soften the edges while you move from home.

Register through the link in bio and join us.

And yes… our Snow Day Sale is still happening ❄️
Stock up and save:
• $22 single classes
• $15 for students, seniors, healthcare workers & therapists

Valid for 28 days.

See you on screen. Let’s practice together.

The city wrapped in white.A quiet pause before spring stretches awake. ❄️Snow days are for slowing down… and maybe plann...
02/22/2026

The city wrapped in white.
A quiet pause before spring stretches awake. ❄️

Snow days are for slowing down… and maybe planning your next movement arc.

Through tomorrow:
✨ $22 + $15 drop-ins
Stock up now. Flow when the thaw comes.

28-day expiration from purchase.

Stay warm. We’ll see you on the mat soon. 🤍

The squeeze is real right now.Saturn on one side.Mercury, Venus, the Moon, the Sun — and Rahu — on the other.Everything ...
02/19/2026

The squeeze is real right now.

Saturn on one side.
Mercury, Venus, the Moon, the Sun — and Rahu — on the other.

Everything clustered. Everything compressed. And it’s all happening in Aquarius.

If things feel tight… pressurized… intensified… that makes sense. This kind of alignment doesn’t let much slip through unnoticed. It clarifies. It refines. It applies pressure exactly where growth is ready to happen.

Wherever Aquarius lives in your chart, you may be feeling it there — but truly, the squeeze is collective.

Here’s the reminder: pressure isn’t punishment.
Pressure is formation.

Stay steady in your practice.
Drink water. Move your body. Rest when you can.
Let what’s not aligned fall away.

The squeeze will ease. And what remains will be stronger, clearer, more you.

If you’re feeling it, drop a 💫 below.
We’re moving through this together.

Tomorrow at 7:30 a.m. Eastern, we greet the eclipse. 🌒A pause. A shadow. A holy in-between.And just before the sun fully...
02/16/2026

Tomorrow at 7:30 a.m. Eastern, we greet the eclipse. 🌒
A pause. A shadow. A holy in-between.

And just before the sun fully remembers itself, Venus rises as the Morning Star — bright, unwavering, quietly radiant in the early sky.

There’s a myth that feels alive right now.
When Persephone rises from the underworld, she does not return unchanged. She comes back with depth in her eyes. With wisdom in her bones. With the memory of winter still humming in her body — and yet, she rises anyway. 🌸

Venus as Morning Star is that same energy.
Emergence.
Return.
Soft light after shadow.

Eclipses can feel turbulent. Tender. Disorienting.
But they are also portals — reminders that even in the dark, something is aligning.

At Unity, we believe refuge is not escape.
It is remembering.
It is community.
It is breath and body and the steady rhythm of practice when the world feels wobbly.

If you’re feeling the swirl of it all —
come sit.
come flow.
come rest.

We are building shelter in real time.
We are tending the hearth.
We are rising together.

Morning Star.
Persephone emerging.
Light returning. ✨

See you at sunrise.

Blessed Shivaratri 🤍Blessed eclipse season 🌑✨May this time bring clarity, surrender, and steady inner strength.
02/15/2026

Blessed Shivaratri 🤍
Blessed eclipse season 🌑✨

May this time bring clarity, surrender, and steady inner strength.

When the world feels loud, we simplify.When things feel uncertain, we get clear.When everything is expanding, we right-s...
02/12/2026

When the world feels loud, we simplify.
When things feel uncertain, we get clear.
When everything is expanding, we right-size.
At Unity, we’re choosing coherence. 🤍
Simple pricing.
Simple membership.
No gymnastics.
No hidden layers.
Just a steady place to land.
Here’s what that looks like:
✨ New Student Special — 40 Days for $59
✨ Students, Seniors, Healthcare Workers & Therapists — $97/month
✨ Everyone Else — $108/month
✨ Buddy Pass — Bring a friend once a month
✨ Workshops Included (unless we’re hosting a guest teacher)
That’s it.
Clear. Transparent. Steady.
Because in a season where so much feels like it’s shifting, your practice shouldn’t be complicated.
We believe strength is built in community.
We believe rest is radical.
We believe nervous systems need consistency.
If you’re looking for a place to land, to breathe, to move, to be held without performance — we’re here.
Come flow with us. 🤍
Link in bio to begin.

Address

4363 Main Street
Philadelphia, PA
19127

Telephone

+12677482450

Website

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Our Story

Unity Yoga was founded in Philadelphia in 2018. Founders, Arielle and Robert, found a home in Philadelphia through the love and connection of the local yoga community. Wanting to provide this type of connection to everyone – local and transplant alike – Arielle and Robert founded Unity Yoga with the understanding that yoga is for everyone from all walks of life, and that everyone should be able to discover the benefits of yoga and a loving community.

At Unity Yoga, we believe in the healing and transformative power of community and connection for all individuals. Unity Yoga envisions a world with no barriers to health and wellness, where all are welcome and celebrated for their diversity.

Unity Yoga is about more than just practicing vinyasa on your mat for 75 minutes a day – it is about truly connecting with yourself and with others.