Mayfair Drug Store

01/04/2021

It’s time to ditch this common nutrition myth. The fact is, carbs are our body’s primary source of energy, and they are found in nutritious foods like fruits, vegetables, whole grains and legumes. It’s important to make sure that most of your carb intake comes from “good” carbs like whole grains and try to avoid processed carbs as much as possible. Learn more: http://ow.ly/MPV230rmUlu

01/01/2021

Here’s to a happy and healthy New Year! What are your resolutions for 2021?

12/31/2020

There are many ways to practice self-care. Find an activity that helps you recharge and reduce stress, even if it’s just for a few minutes a day. 💆💇🏻🚶🧗🏿‍♀🏌🏼🧘🏽🛀🛌🏿

12/28/2020

Just because you're done with school doesn't mean you're done with vaccines. Here are six vaccines adults may need to protect themselves and others. http://ow.ly/k1R930rfNmv

12/27/2020

Are you up to date on your tetanus vaccine? All adults are recommended to receive a tetanus booster shot every 10 years. http://ow.ly/6C1W30rfNlX

12/25/2020

Don't forget to give yourself a gift this holiday season, too. Treat yourself to some self-care with these seven tips that will help improve your physical and mental health. https://bit.ly/33gUaSo

If you look forward to the holidays with a mix of joy and jitters, you’re not alone. In a survey by Healthline magazine, more than 60 percent of readers — from millennials and Gen Xers to baby boomers — reported feeling some stress during the holidays. Finances were by far the biggest stressor...

12/25/2020

Wishing a Merry Christmas to all of our neighbors and sending warm wishes for a healthy and joyful holiday. 🎅🏻🎄🎁🕯️⛄🍬

12/23/2020

We seldom recognize the symptoms that require us to "UNPLUG." 🔌🔌 REMEMBER: Almost everything will work again if you "UNPLUG" it for a few minutes--INCLUDING YOU!!! 📴 📴 Taking time to unplug and disconnect can work wonders for your well-being--especially this time of year!! Please make self-care a priority this holiday season. http://ow.ly/6LJx30rfNmg 🎅🎄🎁🕯️🔌📴📴💻

12/21/2020

It’s time to cozy up—winter is here! What are you most looking forward to this winter?

12/18/2020

Experts believe there could be higher rates of seasonal affective disorder (SAD) this winter due to the COVID-19 pandemic. Here are some preventive measures you can take now and treatment options if you begin to spot symptoms of SAD. http://ow.ly/LY9k30rfNm8

Some experts believe seasonal affective disorder (SAD) may be more prominent this year due to the stresses of COVID-19. Here’s how you can prepare.

12/17/2020

Thank you for shopping local this holiday season!!! 🎄🕯️🎁⛄ This year, more than ever, small businesses in OUR community need YOUR support!! 🛍️🛒🏪👍😍

12/16/2020

The holiday season typically seems to fly by quicker than we’d like. 🏂 ⏰ DON'T WORRY....DON'T HURRY!!! SLOW DOWN AND RELAX!!! We HIGHLY encourage YOU to take some time to REST, 😴 RE-SET, and APPRECIATE the little moments that make the holidays bright. 🎄🎁🎅⛄⏲️📆