Capstone Physical Therapy & Fitness

07/17/2025

🎾Get Back to the Sport You Love

After a sports injury, returning too soon can delay healing or cause reinjury. Our expert-led sports injury rehabilitation ensures a safe, gradual return—so you regain confidence as well as strength.

We’re with you, every step and rep.

07/09/2025

🧑‍🏭 Back on the Job—The Right Way

Injuries at work don’t just affect your body—they impact your livelihood. Our work injuries rehabilitation services focus on safe recovery and functional strength so you can return to work with confidence and less risk of reinjury.

Your recovery is our priority.

07/04/2025

💪 𝗛𝗮𝗽𝗽𝘆 𝗜𝗻𝗱𝗲𝗽𝗲𝗻𝗱𝗲𝗻𝗰𝗲 𝗗𝗮𝘆!

Celebrate freedom, health, and happiness this 4th of July. Enjoy the holiday from your team at Capstone!

07/02/2025

𝗜𝗻𝗷𝘂𝗿𝘆 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗦𝘁𝗮𝗿𝘁𝘀 𝘄𝗶𝘁𝗵 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁

Improper movement patterns are one of the leading causes of sports injuries. Our sports injury prevention assessments identify weak links and build smarter training habits to help keep you injury-free, season after season.

Train better. Play safer.

06/26/2025

The Comeback Starts Here 🏃

Injured during a game or training? Our sports injury rehabilitation programs focus on targeted recovery, strength restoration, and getting you back to your sport—stronger and smarter.

Healing is physical and mental. Let’s do both.

06/19/2025

From sidelines to center stage—we help athletes recover right.

At Capstone Physical Therapy & Fitness, we specialize in sports injury rehab for athletes in Northeast Philadelphia and Bucks County. Whether it’s a sprain, strain, or post-surgery recovery, we’ve got you.

💪 Sport-specific rehab
🧩 Customized recovery plans
🔁 Faster, safer return to play

🎯 Let’s get you back in the game—start here: https://www.capstoneptfit.com/physical-therapy/sports-injuries/

06/10/2025

Athletes of Northeast Philly & Bucks County: Stay in the game, injury-free! 🛡️

At Capstone Physical Therapy & Fitness, we offer custom sports injury prevention programs designed to boost performance and protect your body.

🏆 Ideal for student athletes, weekend warriors, and pros alike
🏃 Improve flexibility, balance, and strength
🧠 Learn how to avoid common injuries

🚀 Get ahead of the game—discover more: https://www.capstoneptfit.com/physical-therapy/sports-injuries/

05/29/2025

Injured at work? Let’s get you back on the job—stronger and safer.

At Capstone Physical Therapy & Fitness, we help workers across Northeast Philadelphia and Bucks County recover from job-related injuries with expert care and personalized rehab plans.

✅ Reduce pain
✅ Restore function
✅ Return to work confidently

📞 Ready to get moving again? Click here to learn more - https://www.capstoneptfit.com/physical-therapy/work-injuries/

05/26/2025

Memorial Day Tribute!

Capstone honors those who served and sacrificed. Wishing everyone a safe and peaceful Memorial Day.

05/20/2025

𝗔𝗿𝘁𝗵𝗿𝗶𝘁𝗶𝘀 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗳𝗼𝗿 𝗝𝗼𝗶𝗻𝘁 𝗣𝗮𝗶𝗻 𝗥𝗲𝗹𝗶𝗲𝗳

Living with arthritis? You don’t have to suffer in silence. Capstone Physical Therapy & Fitness offers arthritis therapy to help you manage pain, improve mobility, and regain independence.

✔️ Gentle Strengthening Exercises to reduce joint stress
✔️ Pain Relief Techniques using heat, massage, and therapeutic movement
✔️ Balance & Flexibility Training for improved daily function

🔹 Move with less pain and more confidence—get started today!

🔗 Discover more: https://www.capstoneptfit.com/physical-therapy/arthritis/

05/09/2025

𝗪𝗼𝗿𝗸 𝗜𝗻𝗷𝘂𝗿𝘆 𝗥𝗲𝗵𝗮𝗯𝗶𝗹𝗶𝘁𝗮𝘁𝗶𝗼𝗻 – 𝗚𝗲𝘁 𝗕𝗮𝗰𝗸 𝘁𝗼 𝗪𝗼𝗿𝗸 𝗦𝗮𝗳𝗲𝗹𝘆!

Injuries at work can be frustrating and painful, but proper rehabilitation ensures a safe return to your job. Our work injury rehab program at Capstone Physical Therapy & Fitness helps treat back pain, repetitive strain injuries, joint pain, muscle sprains, and more.

💼 Work-Specific Strength & Mobility Training
💼 Pain Management Techniques to Reduce Discomfort
💼 Post-Surgery or Injury Rehab for a Faster Return to Work

🔹 Don’t let pain keep you from your career—get expert care today!

🔗 Learn more: https://www.capstoneptfit.com/physical-therapy/work-injuries/

04/29/2025

𝗩𝗲𝘀𝘁𝗶𝗯𝘂𝗹𝗮𝗿 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗳𝗼𝗿 𝗗𝗶𝘇𝘇𝗶𝗻𝗲𝘀𝘀 & 𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝗜𝘀𝘀𝘂𝗲𝘀

Do you experience dizziness, vertigo, or balance problems? Our vestibular therapy can help retrain your brain and body to improve stability and prevent falls.

✔️ Customized Balance Training
✔️ Vestibular Rehab for Inner Ear Disorders
✔️ Fall Prevention & Coordination Training

🔹 Feel steady and confident again—get expert care today!

🔗 Learn more: https://www.capstoneptfit.com/physical-therapy/vestibular-rehabilitation/

Expert vestibular rehabilitation at Capstone PT. Evidence-based treatment for dizziness, vertigo & balance issues. Regain stability & improve quality of life.