Philly Sports Massage

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Philly Sports Massage

Our dynamic approach will not only improve your health in a more effective and targeted manner, it w

12/31/2024

As the year comes to a close, I want to take a moment to thank all of you for being such an important part of my practice. Your trust means the world to me!

These past few weeks gave me a chance for me to step back and focus on the connections we share and to focus on the craft I love the most, Massage Therapy! Running this practice with my husband and our wonderful team has been a rewarding experience, marked by moments of genuine laughter and camaraderie that I truly value.

As we head into the new year, I look forward to continuing to support your wellness journey. Wishing you all a peaceful and fulfilling New Year ahead!

12/09/2024

Targeting tension effectively using massage, cupping & Gua-Sha. If your back feels tight, sore or just needs more attention, let’s customize your next session!

12/07/2024

Cozy weekend ☁️🧣

12/05/2024

In the winter, your circulation can slow down making it harder to stay warm and energized! Eating well, deep breathing, soaks, massage & simple movements can help you feel your best during the cold months! Stay active, stay warm and take care!

12/02/2024

December can feel like a rush but Mondays don’t have to! Our private yoga sessions are a chance to slow down and move with intention!🧘‍♀️

11/19/2024

As the seasons change, let us help you feel your best! 🍂🍁
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11/17/2024

Excited to share my sister will be teaching yoga at our opening event! Please let us know if you would sign up for our 11 am class or 12 30!

10/24/2024

A massage isn’t just temporary relief — it’s setting your body for better recovery, movement and overall health! ✨

10/07/2024

Personal favorite technique!

Massaging the lymph nodes around your ears is a powerful yet gentle way to support your body’s natural detox and healing processes.

Here are some benefits:

🔹 Reduction of Facial Swelling and Puffiness
When these nodes are congested, you might notice puffiness or fluid retention, especially around the eyes and cheeks. Massaging this area encourages the fluid to move along its natural pathways, reducing swelling and giving your face a more sculpted, refreshed appearance.
🔹 Improvement of Sinus and Ear Health
Blocked lymphatic flow around the ears can contribute to sinus pressure, congestion, and even ear discomfort. Stimulating these lymph nodes through massage helps relieve this buildup, promoting better sinus drainage and alleviating ear pressure. This is especially helpful for people with chronic sinus issues or those feeling stuffy from allergies or colds.
🔹 Promoting Faster Healing
Improved lymphatic circulation means your body can process and remove cellular waste more effectively, which promotes healing. Whether you’re recovering from illness, injury, or simply wanting to feel more balanced, stimulating these lymph nodes supports your body’s natural recovery process.

09/24/2024

What makes scalp massage powerful is the way it affects the mind and body directly. Just 5 minutes or less, the rhythmic motion helps quiet the mind, release stress and create a sense of clarity and peace 🫶

05/15/2024

Friends! Thank you for hanging with Drew last Saturday at ! We were fully booked! A reminder, Drew is here every Wednesday 12-5 pm! We hope to see you soon 🌸🌺

03/08/2024

Blending breathwork and massage therapy helps you explore your inner self! As I mentioned in my video last week, I’m using breathwork in my massage sessions to help move your energy, release muscle tissue and help you back into balance!
Separately from massage, I’m offering mini 7 minute breathwork sessions! These mini sessions will help to release further physical and emotional tension that yuu may be holding on to. Please let me know if you would like to sign up or have any questions!

Address

1601 Walnut Street
Philadelphia, PA
19146

Telephone

+12158827876

Website

http://www.musclemelt.info/

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